Lynsey Bennet's story; Lynsey talks to us about her diagnosis of cervical cancer, her treatment, her wonderful mammy and what her plans are for the future. Lynsey is a beautiful woman, inside and out. Her outlook on life is so positive and full of gratitude. Cervical smear tests are vital, if you are due one, book one.  If you have any feeling somethings not right please seek medical advise.  .

Shana and Melissa; Shana and Melissa come on the podcast to talk about being mothers in a mixed race family, they speak openly about how racism affects them and their children.

Miriam's story; Miriam talks to us about the time she spent in an orphanage in Ireland in the 60's and 70's. She speaks about the mental and physical abuse the nuns put her through.

In this episode Suzanne Burke joins us on the podcast. We have an open honest conversation about grief. Between us we have lost 4 parents and 2 siblings. We discuss the emotions that come with losing a loved one and the mindset it leaves behind.

Paddy Holohan comes on the podcast the chat to us as the first "Man on the mic". We talk about mental health,fatherhood, growing up in Ireland, sport and so much more.

Marie's story; Maire comes on the podcast to talk about hearing a diagnosis of Down Syndrome after giving birth to Twin boys. 

Emma's story; Emma comes on the podcast to talk about her triplet pregnancy, and what it  was like to have triplets during a world pandemic.

Amanda's story: Amanda was diagnosed with Autism at the age of 47. She looks back on her childhood and talks to us about life after her diagnosis.

***warning: this podcast is about suicide***

Jackie's story; Jackie fox bravely talks about the events leading up to her daughter Nicole's suicide. |Nichole suffered physical, mental and online abuse. Jackie has dedictaed herself to changing the law and creating Coco's law.

The Harassment, Harmful Communications, and Related Offences Bill will make online bullying a crime, alongside revenge porn, digital harassment, and online stalking. The Act will be named Coco's Law – after 21-year-old Nicole Fox Fenlon

Emma's story: Emma comes on the podcast to talk about how her life was changed by fitness. She escaped a toxic relationship and started her own business.