To implement consistent, healthy habits that support a meaningful life, it is helpful to expand your perspective to see the whole picture. Today's guest, Jonah Larkin, helps us do that. He likens our current situation to being like humans living in a zoo and helps us break free.

In this incredibly rare conversation you'll hear from a woman who has opened her heart and sensuality, who wants you to feel more powerful with women.

When we are stressed, overwhelmed or overworked it can be a sign that we are taking life more seriously than we need to. Gamifying our activities is one way to bring more ease, fun and deeper meaning back into our lives. Today's podcast guest, Thomas Edwards, author of The 1Up Effect shows us how.

Many people avoid conflict and try to keep the peace. This, however, keeps things shallow and erodes trust. When you know how to handle conflict well, it becomes less scary and relationships deepen and thrive. Jayson Gaddis, author of Getting to Zero, shows us how.

In this replay, Jim Benson lays out his four archetypes of a Sexually Integrated Man. Learn how to express these archetypes authentically so you don't lose power and pleasure, which happens when these archetypes become distorted.

Being driven can feel like a blessing and a curse. Accomplishments are many, relationships are challenging… Dr. Doug Brackmann reveals how to thrive as a Type A personality.

The inner critic can take you off your game in business and out of intimacy in relationships. Today's guest has a PhD in management and helps leaders solve seemingly unsolvable problems. Interestingly, his work has led him to specialize in helping people find freedom from their inner critic, while simultaneously awakening to a deeper consciousness!

Episode 200 is an exploration of a decade of lessons I've gleaned from getting divorced and starting new relationships. I invited my friend Neil Sattin, host of the Relationship Alive podcast, on to chat about his relationship lessons as well.

I have found that consent conversations not only create a foundation of respect and deeper intimacy, but allow for more and lasting passion.

Criticism is one of the biggest relationship killers. When one or both people in a couple are critical, intimacy is bound to fade. Today's guest shows you how to turn criticism into connected communication and to revive intimacy when it has faded.