Man Alive
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Man Alive episodes

  • #207: Why men age differently and how to age better

    Aging is something most men would rather not experience, but we can't avoid it. What we can do is learn to age better by understanding how men age differently and what experts find keeps you vital and strong. Today's guest gives you a roadmap for the best chance for a long and healthy life.

    34 min
  • #205: Break Out of The Human Zoo

    To implement consistent, healthy habits that support a meaningful life, it is helpful to expand your perspective to see the whole picture. Today's guest, Jonah Larkin, helps us do that. He likens our current situation to being like humans living in a zoo and helps us break free.

    39 min
  • #204: More Meaning and Fun Through Gamifying Life

    When we are stressed, overwhelmed or overworked it can be a sign that we are taking life more seriously than we need to. Gamifying our activities is one way to bring more ease, fun and deeper meaning back into our lives. Today's podcast guest, Thomas Edwards, author of The 1Up Effect shows us how.

    39 min
  • #203: Use Conflict to Create Thriving Relationships

    Many people avoid conflict and try to keep the peace. This, however, keeps things shallow and erodes trust. When you know how to handle conflict well, it becomes less scary and relationships deepen and thrive. Jayson Gaddis, author of Getting to Zero, shows us how.

    44 min
  • #201: Freedom From Your Inner Critic

    The inner critic can take you off your game in business and out of intimacy in relationships. Today's guest has a PhD in management and helps leaders solve seemingly unsolvable problems. Interestingly, his work has led him to specialize in helping people find freedom from their inner critic, while simultaneously awakening to a deeper consciousness!

    47 min
  • #200: A Decade of Relationship Lessons

    Episode 200 is an exploration of a decade of lessons I've gleaned from getting divorced and starting new relationships. I invited my friend Neil Sattin, host of the Relationship Alive podcast, on to chat about his relationship lessons as well.

    55 min

About Man Alive

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If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult