The new year is a great time to create a plan to execute your goals in 2022. Today's guest brings a simple, no fail perspective for doing so.

Anthony David Adams is a man who recognizes that how we do one thing tends to be how we do anything -- that there is a holographic nature to life, love and leadership.

Today's Man Alive podcast guest has taught thousands of men real information about the nuances of attraction with women. When you learn to pay attention to these nuances, you no longer need quick fixes, B.S. or magic pills. Dating and relationships become more exciting, fulfilling, and likely to last!

What would change if you knew you could calm someone down, anytime there was an escalation of conflict or upset? Today's guest has worked with thousands of people, including those in prisons, and has found a revolutionary way to create more peace and connection, fast.

Aging is something most men would rather not experience, but we can't avoid it. What we can do is learn to age better by understanding how men age differently and what experts find keeps you vital and strong. Today's guest gives you a roadmap for the best chance for a long and healthy life.

Many couples attempt to solve relationship struggles by learning communication tools. These are important, but today's guest shares about an issue underlying communication that, if not addressed, will undermine all attempts toward relationship repair.

To implement consistent, healthy habits that support a meaningful life, it is helpful to expand your perspective to see the whole picture. Today's guest, Jonah Larkin, helps us do that. He likens our current situation to being like humans living in a zoo and helps us break free.

In this incredibly rare conversation you'll hear from a woman who has opened her heart and sensuality, who wants you to feel more powerful with women.

When we are stressed, overwhelmed or overworked it can be a sign that we are taking life more seriously than we need to. Gamifying our activities is one way to bring more ease, fun and deeper meaning back into our lives. Today's podcast guest, Thomas Edwards, author of The 1Up Effect shows us how.

Many people avoid conflict and try to keep the peace. This, however, keeps things shallow and erodes trust. When you know how to handle conflict well, it becomes less scary and relationships deepen and thrive. Jayson Gaddis, author of Getting to Zero, shows us how.