Sadly, the average orgasm lasts between 10 and 51 seconds. You are not limited to this quick burst of pleasure though! You could orgasm for hours, and experience a heightened state of pleasure. Find out more as we talk about what orgasm actually is. https://traffic.libsyn.com/secure/manalive/245.mp3 Show notes As I was working on my book, Honest […]

The post #245: What is Orgasm Honestly? – Alicia Davon appeared first on Shana James Coaching.

How does sex become great? In Shana’s new book, Honest Sex, she counters the common misperception that we are outgrowing marriage and long term relationships by bringing an issue she has found with her clients and her own relationships — many of us have not matured enough to create the emotionally-connected, sexually-satisfying relationships we long […]

The post #244: What is Honest Sex? – Alyssa Morin appeared first on Shana James Coaching.

Intimacy can be scary, as it relies on being vulnerable. It can also be confusing if we don’t know how to let down our guard or create the safety needed to reveal our tender parts. But without intimacy, relationships fade and spark fizzles. Zoë Kors has created a map to intimacy that any person can […]

The post #243: Radical Intimacy and Honest Sex – Zoë Kors appeared first on Shana James Coaching.

Being honest about who you are is one of the foundations of a relationship that strengthens and deepens over time. The more you know yourself, the less likely you’ll be to lose yourself in an attempt to keep the peace or make someone else happy. https://traffic.libsyn.com/secure/manalive/242.mp3 Show notes What many people don’t realize is that […]

The post #242: Honest Sex Series: How to Be Honest About Who You Are – Sarah Marshank appeared first on Shana James Coaching.

In honor of the release of my new book, Honest Sex, this episode is one in a series of podcasts focused on bringing honesty to various aspects of sex and relationships. Today’s episode covers the vulnerable topic of talking about erectile issues. Our guest, Shari James, supports men who want to overcome erectile issues without […]

The post #241: Honest Sex Podcast Series: Honesty About Erectile Issues – Shari James appeared first on Shana James Coaching.

Being isolated as a father is not good for dads. It is also not good for dad’s kids or romantic relationships. Instead of having women in mommy groups and dads going it alone, today’s podcast guest is supporting dads to live a connected dad life! https://traffic.libsyn.com/secure/manalive/240.mp3 Show notes Many women join mommy groups, or mom […]

The post #240: Creating a Connected Dad Life – Brian Anderson appeared first on Shana James Coaching.

Many men were not taught how to properly use their masculine power, which is detrimental for them and everyone around them.   https://traffic.libsyn.com/secure/manalive/239.mp3 Show notes When we look at the issues we are facing in the world today, masculinity takes a hard rap. Rather than dissing masculinity, however, I think it is important to recognize […]

The post #239: Why the World Actually Needs More Masculinity, Not Less – Craig Wilkinson appeared first on Shana James Coaching.

Playing small in life keeps life small and often unsatisfying, or even painful. Breaking out of the fear and resistance to being bigger is not always an easy task though.  https://traffic.libsyn.com/secure/manalive/238.mp3 Show notes Have you ever had a tendency to play small — to hesitate or hold back parts of yourself? If so, today’s Man […]

The post #238: How to Go Beyond Playing Small – Charles Suh-Wah-Sing appeared first on Shana James Coaching.