Embodiment is one of the most powerful resources a man can tap into, but most men don’t understand what embodiment actually is. Today’s guest is a Navy Seal turned mental health expert, who has tapped into the wisdom of the body for stress-relief and success. He looks at health from a different perspective, incorporating the […]

The post #272: The Necessity of Embodiment for Modern Men – Christopher Maher appeared first on Shana James Coaching.

What is YOUR Purpose? When you learn and follow the natural cycle of life you are more likely to both feel brilliant AND bring your impactful creations to the world. Arjuna Ardagh has distilled a powerful map that allows you to step into your brilliance! https://traffic.libsyn.com/secure/manalive/Radical_Brilliance.mp3 Show notes This week I have a Man Alive […]

The post Radical Brilliance: How To Discover Your Unique Purpose In Life – Arjuna Ardagh appeared first on Shana James Coaching.

How much are you currently creating your life based on your own truth and aliveness, versus going along with a life that someone else expected or demanded of you? There’s no time like the present to check in with yourself. You may not need a major life overhaul, but in each relationship and situation you […]

The post #271: How to Make Sure You’re Not Losing Yourself – Matt Hogan appeared first on Shana James Coaching.

Many men experience being vulnerable as a huge risk, especially at work. In this episode we discuss the types of vulnerability that make you more respected and create an effective and enjoyable work environment. https://traffic.libsyn.com/secure/manalive/Moe-Carrick-Work-Vulnerability.mp3 Show notes I know being vulnerable can be risky, especially as a man, and especially at work! You may worry […]

The post Vulnerability That Works at Work – Moe Carrick appeared first on Shana James Coaching.

High-quality, up-to-date, and accessible sexual education resources for adults is not always easy to come by. This is the mission of BEDucated, a company founded to empower grown-ups with pleasure-based sex education. In today’s episode we talk about adult sexual phases, how to open beyond taboos and what makes it more likely for you to […]

The post #270: BEDucation: Pleasure Based Sex Education For Adults – Mariah Freya appeared first on Shana James Coaching.

Women can be confusing and ask you to act in what seem like contradictory ways, at the same time. Tobin Zivon talks about how to “please” a woman without becoming a “pleaser” – a man who lacks his own boundaries or spine! https://traffic.libsyn.com/secure/manalive/what-women-want-Tobin-Relaunch.mp3 Show notes As a woman I humbly understand that women can be […]

The post What Women Want That Men Often Overlook or Don’t Understand – Tobin Zivon appeared first on Shana James Coaching.

When you are suddenly faced with a challenge you don’t know how to overcome it’s easy to go into overwhelm, or be overtaken by fear or grief. https://traffic.libsyn.com/secure/manalive/269.mp3 Show notes There are moments in life when challenges threaten to overwhelm you, when you are faced with what you see as your limits. In these moments, […]

The post #269: Overcome Life’s Biggest Challenges Rather Than Being Overcome By Them – Greg Works appeared first on Shana James Coaching.

As we get older, life becomes more complex. We find ourselves in the midst of loss, challenges, heartbreak — inevitable experiences that are not easy to deal with. Today’s guests walks men through these challenging times to reclaim their power and innocence. https://traffic.libsyn.com/secure/manalive/heroesjourney-Relaunch.mp3 Show notes Think about the last time you found yourself in a […]

The post Strength, Freedom and the Hero’s Journey – Eivind Skjellum appeared first on Shana James Coaching.

Most men are taught to wear masks from a young age, to prove their worth through a societal construct of “manliness.” These days we can see the pain and isolation this has caused men. Today’s guest shows you how to break down these constructs to reclaim yourself and your life. https://traffic.libsyn.com/secure/manalive/268.mp3 Show notes Men are […]

The post #268: The Importance of Men Taking off Their Masks – Keith Edwards appeared first on Shana James Coaching.

Telling the truth can be one of the hardest things to do, especially when you’re afraid to lose a relationship, job or something that matters to you. Dr Susan Campbell is a master of truth telling in a way that creates MORE connection and ultimately makes sure you don’t lose yourself! https://traffic.libsyn.com/secure/manalive/Susan-Campbell-Relaunch.mp3 Show notes As […]

The post Speak Your Truth Without Losing Love or Business – Dr. Susan Campbell appeared first on Shana James Coaching.