On this episode we talk about a range of topics from imposter syndrome to , mindset ,people pleasing and many other Amaizing aspects of our day to day lives with our guest Cynthia Makena.

In this episode, we welcome makeup artist Joy Ngari to the show to discuss how she uses her skills and background in psychology to help her clients not only look their best, but feel their best as well. Joy shares the unique perspective she gained from learning the art of makeup from her respected veteran elder brother, Dennis Karuri, who has made a name for himself in the industry. From using makeup as a form of self-expression to a tool for self-care and therapy, she explores the transformative power of beauty and its potential to improve mental health. Whether you're a makeup enthusiast or simply looking for ways to prioritize your mental health, this episode is not to be missed!

On in this episode Laura Lepore who has vast experience being on the screen and between hosting shows breaks down some of the most common asked questions about purpose and attempts to give us her perspective and insight on the Same.

Get to learn abandonment ,anxiety,OCD , relationships and many other things through this and the next segment of this episode . In this episode we surf through what childhood traumas are and pretty much the effects they have on us as grownups.

All about getting the podcast out there and basically sharing what we’ll be talking about in the future. A-little discussion on suicide and depression September being suicide prevention month.