Man Overseas Podcast

Lauren Mac, as I used to call her, is one of my favorite people from high school. If we'd kept in touch better, she'd be like my Chase or Capt. Byro, but female. But Lauren's been busy raising 3 kids and and building a successful real estate career. Plus, I travel overseas a good bit.

Lauren's been married 18 years and has 3 beautiful kids. In this episode, we talk about the good 'ole days at Cy Falls High School and she opens up—about a lot. We discuss interracial marriage and raising biracial kids in the suburbs of Houston. From the early days of dating her now-husband, to the cultural hurdles they've overcome together, her story speaks to the power of love, resilience, and how far society has come—and still needs to go.

We also talk about the swinger lifestyle before we get into her thriving real estate business. Lauren shares how she's found success by being authentic and having a passion for helping others. From commission changes to social media marketing, she gives an honest look at what it takes to make it in real estate today.

In this episode recorded at the Man Overseas Retreat in Costa Rica, I sit down with Dane Larsen—one of the best young men I've ever worked with 1-on-1. I've long wanted him on the podcast, and he didn't disappoint.

Dane is the most impressive 26-year old I know—sharp, thoughtful, and already achieving big success as an entrepreneur. He started a property management business in Washington State, and has gone from managing 0 doors to 90 in just a few years. He focuses on single-family homes, and has plans to scale the business without sacrificing quality. His clarity, determination, and work ethic, at such a young age make him unique.

We also discuss our experiences with remote work—what it gives us, what it takes away, what it will never give us. Dane shares why, despite loving the flexibility, nothing beats face-to-face interaction. Connection is a key to success in business.

From his time living on Dr. Chris Martenson's homestead to his thoughts on dating, masculinity, and what it means to live intentionally, this one is packed with great takeaways.

Loved watching Dane open up and connect with the other stud guys at the retreat. He shared his story, and showed the kind of thoughtfulness and candor that's becoming more and more rare these days. Not to mention the talk he gave to the group was straight fire, Pookie.

Guests are way back. In this episode, I sit down with my best—Chase Lambin is a former professional baseball player who spent 15 years chasing the Big League dream, and now coaches in the Texas Rangers organization.

Chase gives us an inside peak at life in professional baseball, including stories I've never heard before. His Tracy McGrady story alone makes this episode worth tuning in.

We get into my favorite part of having a buddy who coaches future Major Leaguers—the emotional aspect of players getting called up to the Big Leagues. For me, seeing a text vid of a call-up is like looking into my stocking on Christmas morning. If you're not still doing that, might be time to upgrade your S/O (but that's for a future solo ep).

Chase tells the story of their most recent call-up, Blaine Crim, who, incidentally, is my new favorite player.

Funny how you get older and pull for the 27-year old call-up you have some Kevin Bacon connection to. But when you were 9, you'd have used that rookie's baseball card in your tire spokes. Well, I'm older now, and would sooner use a Topps Justin Verlander to give my 4-year old's balance bike the vroom sound.

We also discuss Chase's approach to parenting, coaching and maintaining perspective. He shares insights from his book The Hitters Handbook, and reflects on lessons learned from coaches and teammates throughout his career.

Re baseball, we cover everything from 12-year old travel ball to Corey Seager riling up the Rangers in the playoffs because he got excited about a homerun (which he doesn't do often).

There's a reason Chase & I have remained the best of buds since we met in 1994. Episodes where I have him on keep getting better!

But yeah, that's not the reason.

I'll just tell you that having a 'bestie' you've known since 9th grade, and getting to broadcast some our conversations with you beautiful MFs, is one of my great joys in life. At least in part, because you've told me you enjoy them too.

In this special episode from Costa Rica, I sit down with my first guest of the inaugural Man Overseas Retreat—Michael D'Albor. He's one of the men who joined me for what was a truly memorable week in paradise.

"Dirty D" and I go way back—we were baseball teammates at Nicholls State University, and now, years later, we've reconnected for a much different chapter in our lives—I call it the best part.

Since our college days, Michael has earned an MBA, carved out a successful path in commercial banking, and was recently promoted to acquisition banker in 2023. But what truly sets him apart is the love and dedication he shows as a single father to his daughter, Jolie, who has special needs.

In this episode, Michael shares his early impressions of the Man O Retreat—the stunning house, the incredible food, and how surprisingly impactful the daily meditation sessions were. Though he'd only tried meditating a couple of times before, he says it's already changing the way he thinks about stillness and reflection.

We also get into parenting philosophies, whether or not an MBA is still worth it, how pickleball is taking over the world, and much more.

This 18th solo episode is released just in time for our Overseas Man Retreat in Costa Rica! I've been looking forward to this for over a year, and it's finally here. We'll be 10 men this year. Hoping that number grows in the future.

I talk more about what Saturday Night Live has become. Every skit we watched last Saturday was either racial or anti-Trump propaganda. Although they've always poked fun at presidents, it used to be funny. Now it feels more like Colbert or Kimmel. Makes you wonder if Lorne Michaels is compromised. Because there's no way he finds it funny now.

I also dive into current events, race relations, paying what I call the "white price," our upcoming European vacation, and other stuff.

In this 17th solo episode, I talk about a beautiful mindset. And it's all mindset. A cheerful disposition and a grateful attitude, that can change everything, regardless of your circumstances. Everyone experiences pain, whether physical or emotional/psychological. Knowing this makes envy disappear. Jealousy goes poof!

I also talk about love and a connection to the divine.

Still reading or did I lose you? After sharing love bites, I dive into real estate and the reality of today's housing market. Hint: If you don't make at least $124K a year, good luck affording the median-priced home in America. We're living through the most unaffordable housing market in history!

Also, living up to my online moniker, I get into world events, the reusable water bottle industry, and much more. Another solo episode of real talk, deep-ish dives, and stuff to think about.

In this 16th solo episode, I dive deep into Biden's pardons, and the theatre of politics that seems move like something you'd have to be kind & rewind when the day is done. But nope, this is real-life.

I also talk Tesla in this episode, unpacking Elon Musk's entrepreneurial endeavors that have helped humanity. By the way, if you know of someone on the bad guys' team who has done something to greatly improve the human condition—please send their name to me. I'd like to highlight them too!

You'll hear about Tesla's stock, AI & robotics investments, and the future of self-driving cars. I also tell you why self-driving electric vehicles might seem scary now—turning the steering wheel (and our lives) over to AI—but that we do something similar every time we fly the friendly skies.

I also talk about communist takeovers, what's happening in Romania, Bill Burr (& other frauds), what AI thinks about my friendship with Chase Lambin, getting your mind blown, and more.

In this 15th solo episode, I break down the Trump-Zelensky Oval Office meeting—another masterful display of negotiating we wouldn't normally be privy to. I see if I can explain what a lot of people missed. For example, why respect between men is so important you might want to wear a suit to the most important meeting of your life.

I also dive into wealth and power dynamics, explaining why real wealth isn't about flashy cars and designer handbags—it's about making smart financial moves with a quiet confidence. Drawing from The Millionaire Next Door, I talk about the vehicles driven by wealthy people versus the rest of us.

There's also a discussion on the historical link between status, power, and reproductive success—because, like it or not, wealthy & powerful men have always had more options to ensure their genes live on in the next generation.

Plus, I get into more lie detection, NPCs, and how a small change in my appearance had people treating me a lot differently, arguing with idiots online, and much more.

In this 14th consecutive solo episode, I start with the "SNL 50th Anniversary Special." They rolled out classic skits that "didn't age well," according to Tom Hanks. But let's be real—those were the best skits of all-time—back when Saturday Night Live was funny and we could make fun of each other. Then "wokeism" turned every sketch racial and unfunny.

I also talk about the latest O.J. Simpson Netflix documentary. We watched it the other night, and it brought back memories from high school when the verdict was read. From the prosecutions' missteps to the role of Mike Gilbert (O.J.'s agent), I break down how "The Trial of the Century" changed race relations in America—for a little while at least.

Beyond that, I get into another masterclass on negotiations, Black Swans, trendsetters, real estate, and AI tools I've been using most.

In this 13th straight solo episode, you'll find that I'm highly opinionated. I get into human nature and how it shapes the crazy political landscape we're in right now. I talk about my fascination with the little details in life—how watching ants go about their business or admiring the brushstrokes of an impressionist painting can reveal so much about the way we think and create. There's something about art and creativity that AI will never replace, and I get into why that matters.

Then I shift gears and take a hard look at the Biden administration, breaking down what I think could've been happening behind the scenes. And who I believe was running the show the past 4 years. I also get into the latest on USAID, the Ukraine War, and what these moves say about America's foreign policy.

I also dive into the benefits of slowing down conversations, why free speech is non-negotiable, some salary negotiation techniques to get you paid, and the value of your inner-circle of friends.

That summarizes about the first 20 minutes anyway.