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What turned from a sharing of hurt, came a sharing of hurting someone. How we need to fix the root to stop the growth of our problems. Kanoe finds herself going deeper than she would have thought and understands the work ahead. In this, she understands why other's may find themselves hurting others, it's because they haven't found the courage of addressing root issues. As Kanoe shares, she recognizes the work that still needs to be done. 

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Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST

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We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!

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As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.

Episode 20: The Questions episode Hana Hou:   WOULD YOU RATHER?

what kinds of questions usually make it to the first in-person date?  How would we answer?  What does this tell us about a person?

Kulani offered up 4 more questions to gather Kanoes thoughts and at the very end she addeed a bonus.  Itʻs listed below if you feel like asking your significant other or take em on your next date!  Enjoy nd share with us if you do use them!!!

Dating with Mana is a fresh look into dating scene successes and challenges, slightly personalized, through the experiences and eyes of Kulani, one half of our Mana Bombs Duo.  Kulani is a recent self addition to the dating scene willing to share her own results of being on the dating train.  Our Dating with Mana series drops every Wednesday for your listening pleasure. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST.  We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!! As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal. 🎙 Find the link to listen to our podcast in our Profile / Bio @manabombsllc🌙 For daily MANA Bombs follow >> @pomahinadesigns👑 Follow @kulanz.manabombz and get to know her #selflove #selfhealingjourney #podcastlove #lifesjourney #hoamana #manashifter #manabombs #pomahinadesigns #igniteyourfire #strikewithconfidence

•MANA BOMB: Patterns in our life, to keep or not to keep - that is the question • FOCUS: MANA Shift or MANA Acknowledge • ENGAGEMENT: How do you decipher what to keep when it seems all the patterns become difficult? - - Let's find balance in both. When we learn to observe ourselves and others we can start to see things before they happen, which allows us the advantage of being prepared. This includes having standards but not expectations, prioritizing our own personal vitality and finding what's worth pushing through, and checking if our resistance is creating more havoc than pleasure. hmmmmm????  - - Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST - - We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!! - - As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.

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In this episode, it may get a little confusing. But the idea here is to portray #1 self-reflection and how much do we create in our own misery. #2 Is it worth the risk to see if the other side may be greener? #3 How much compassion do we have for our partners as we are just barely learning to give ourselves compassion? #4 Are we appreciating as much as we could be vs complaining? Could this be an end to "never again"? #5 Maybe your ashhole is the YOUR ashhole and you wouldn't want another ashhole to deal with. ***Remember when it comes to abuse, these things are not relevant. Please have enough self-respect to walk away and NOT make excuses for another. But if it's just irritation, frustration, and a buncha BS it might actually be fixable! 

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Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST

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We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!

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As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.

Season 3 | EPISODE 25

MANA BOMB: We shall not meet desperate needs with destructive measures FOCUS: Puka Filling. What is that?ENGAGEMENT: What are “puka fillers” or “hole fillers” that we run to for quick fixes that leave us still empty? - - Quick fixes vs Sustainable choices. What do we do to ourselves when we make poor choices time and time again, finding ourselves in the same hole and getting nowhere? What are some options for better choices? Kulani shares her story of being a puka filler, as does Kanoe. Kanoe also shares the hurt of being the one that deals with an addicted puka filler. Check it out.  

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Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST 

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We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!! 

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As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.