Join Deb Evans this week as she chats with James Buckley, Director of Digital Sales at Cox Target Media (Valpak & Savings.com). James says, "All too often we pay little if any attention to what watch, read and consume both online and off." He will outline several steps you can take now to alter your "media diet" and make the most of what we all know is limited time in day.

Follow James on Twitter, Google+ and/or subscribe to his blog but don't forget to tune in on Wed, July 3rd!

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Social Geek Radio is sponsored byDeb Evans Consultingand Saying It Social.