In this week’s episode, we’re talking about being influenced by the energies of those around us. Although it’s easy to pick up what they’re feeling, you don’t have to. We’ll chat about the power of grounding ourselves and approaching others with compassion. I’ll give you some methods for working through emotions and holding space for others to feel theirs.

Get full show notes and more information here: https://bit.ly/3bm8HxI