On this episode, Dr. Lodhi welcomes Dr. Ahsan Shaikh back to the show, this time to discuss everything you need to know about managing and detecting anxiety. Once again, Dr. Shaikh shares his vast knowledge in the field of psychiatry to give insight into how anxiety impacts our health and overall well being. Learn how anxiety and physical health are connected, an explanation on the concept of "noticing" and its importance, and so much more!

Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.

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