Steve Cuss is the author of Managing Leadership Anxiety: Yours and Theirs.

He’s also the founder of Capable Life which helps leaders live a calm, aware, present, and able existence at work and at home.

In this first ever episode of Make It Simple, Matt and Steve break down anxiety: what it is, how to manage our own, and how to help others.

For more from Steve, head to: stevecusswords.com and capablelife.me.

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