The Cheer Athlete

Managing Overuse Knee Pain Without Tape Or Bracing


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This episode talks about a common overuse knee injury in cheerleading.

Join ,Health and Wellness For Cheer Athletes Facebook group.⁠ here

If you're interested in receiving an email series about warm ups⁠ GO HERE⁠

To connect with Laura on social media, or access other free guides, and schedule a free movement screen, head to ⁠www.LTTheCheerPT.com

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The Cheer AthleteBy Laura Turner

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