In today's episode of The Biz Doctor, Lauren Goldstein is joined by guest Dr. Marcie Beigel, Board Certified Behavior Analyst, to talk about how to create mental wellbeing in your business and your life so you don't burnout and burn down your business (and life eek!)
Specifically, Lauren and Dr. Marcie chat about:
- Helpful tools and small steps that will help business owners take care of their mental health
- The overlap between our work and mental wellbeing - how it impacts business and family culture
- Why removing the stigma of talking about mental health, especially in relation to our careers, is key
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Connect with Dr. Marcie here:
Facebook: https://www.facebook.com/DrMarcieBeigel
Instagram: http://www.instgram.com/DrMarcieBeigel
LinkedIn: https://www.linkedin.com/in/drmarciebeigel/
YouTube: https://www.youtube.com/c/drmarciebeigel
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Marcie's book recommendation:
The Four Agreements: https://amzn.to/3FsC0jZ
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Meet your host. Lauren Goldstein is founder and CEO of the award-winning and globally-recognized business consulting firm, Golden Key Partnership.
Her clients lovingly call her “The Biz Doctor” (which also happens to be the way this podcast got its name). Her superpower is helping 7-figure service-based entrepreneurs uncover what is keeping them stuck in the trenches of their business, so that they can have more freedom, profitability, impact, success, happier teams, and can breathe a much needed sigh of relief.
She’s been featured in Thrive Global, Huff Post, Authority Magazine and is a trusted expert to fortune 500 companies like Apple, Nike, and AT&T, among others.
For more from Lauren, and to learn more about her signature diagnostic framework or how she helps business owners get out from under her business visit her website https://www.GoldenKeyPartnership.com
You can also connect with her on instagram (www.instagram.com/itslaurengoldstein) or LinkedIn (www.linkedin.com/in/laurenegoldstein)
The Biz Doctor is produced by Story Studio Network. www.storystudionetwork.com/