Manders Mindset

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Unlock the secrets of effective communication with the wisdom of Cyndy Lopez, NLP master practitioner, as she returns to our show to share the transformative insights from her new communication class. With her guidance, we navigate the subtleties of language and its profound impact on not only how we perceive the world, but also how we can harness it for personal growth.

Our conversation takes an introspective turn, examining the common narratives we unconsciously weave into our daily lives. We dissect the ordinary moments that color our perception and discuss the importance of conscious communication in maintaining a positive internal state. Cyndy illuminates the ways in which our choice of language can either construct or disrupt the framework of our beliefs, prompting us to be more mindful of the words we choose and the messages we internalize.

Finally, we peer into the world of New Code Linguistic Strategies (NCLS) and its symbiotic relationship with NLP, sharing a personal tale of my husband's encounter with this transformative communication tool. We delve into the nuances between NLP and NCLS, and emphasize the role of a solid NLP foundation before embracing the advanced techniques of NCLS. Join us to explore strategies for personal well-being and how to tap into your innate resourcefulness, as we discuss the continual pursuit of excellence through flexible and effective communication.

To Connect with Amanda:
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To Connect with Cyndi:
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Embark on an enlightening journey as we celebrate our landmark episode with the company of Bret Lockett, whose transformative wisdom stretches from the gridiron to the heart. As a former NFL player turned relationship and transformational expert, Bret brings his unique perspective on the complexities of human connections, sharing stories of self-discovery and personal evolution that promise to resonate with your soul. Tune in and uncover the keys to authenticity in relationships, the laughter that binds us, and the role of spirituality and consciousness in our lives.

Brace yourselves for a profound exploration into the worlds of healing and consciousness. Bret opens up about his personal metamorphosis, revealing how overcoming the trauma of leaving the NFL led him to embrace practices like Breathwork and Meditation, ultimately guiding others on their paths to enlightenment. From shedding light on the individualized nature of spiritual awakening to unraveling the Gene Keys' mysterious influence on our lives, this episode is a treasure trove of metaphysical insights that beckon you to unlock your own genius.

As we navigate the dance of masculine and feminine energies within relationships, Bret's anecdotes serve as a beacon, illuminating the essence of growth and the potential for a global shift towards a more harmonious existence. Discover how the art of letting go can transform stress into serenity and learn why friendship forms the cornerstone of any profound romantic bond. Join us for this heart-opening celebration that promises not just to inspire but to imprint lasting wisdom on the canvas of your consciousness.

Bret did not have time to answer the questions Amanda received via social media.

Bret generously offered to answer the FIRST 10  QUESTIONS with a personalized video from him! You can submit your questions up until May 5th! 

If you would like to ask Bret Lockett a question, please submit your question to Amanda via  Instagram DM @thebreathinggoddess or via email at [email protected].

For only $9.99 the first 10 questions will be answered with a 1 minute personalized video from BRET that will be sent directly to YOU.

Submit your payment for the video response from Bret: https://paypal.me/mandersmindset?country.x=US&locale.x=en_US

Bret's Mentorship Program: https://www.bretlockett.com/the-mentorship-program

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To Connect with Bret:
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Have you ever felt overwhelmed trying to juggle every aspect of your life? 

On this solo episode, Amanda takes you through a heartfelt revelation about life's shifting seasons and our evolving priorities. Without a guest to chime in, this episode offers an intimate and powerful exploration of how we must focus our energy to thrive, and why spreading ourselves too thin is a recipe for stress and disappointment.

Amanda shares a personal story that illustrates the resilience needed when life throws curveballs, emphasizing that one off day should never derail our long-term commitments.

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Can you recall a moment when you realized that the answers to your biggest questions were nestled deep within you? Join us, and our exceptional guest, Bret Lockett, as we mark a milestone 50th episode of Manders Mindset with enriching conversations that will challenge you to harness your inner potential and live with purpose. We're not just sharing stories; we're inviting you on a voyage of self-discovery, where Bret opens up about his transformation from NFL fields to becoming an international relationship and transformational expert.

Strap in as we traverse the emotional terrain of identity and personal growth, revisiting those playground days that shaped us, and the sports achievements that both challenged and validated our essence. Bret's extraordinary journey through the ranks of professional sports to personal enlightenment is a testament to the relentless human spirit. You'll hear about the molding of identity, the recognition of self-worth beyond the roar of the crowds, and how perseverance against odds can be the cornerstone of not just athletic, but life success.

Together, we navigate the ebbs and flows of inspiring others, the art of adaptability, and the courage to confront our fears head-on. Bret's anecdotes, from the disciplined grounds of the New England Patriots to the Sacred Valley of Peru, serve as powerful metaphors for the indomitable will within each of us. So, let's celebrate this 50th episode by embarking on a transformative path towards unlocking the joy, love, and purpose that await within our intuitive selves.

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To Connect with Bret:
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Have you ever caught your reflection and realized the person staring back at you was unrecognizable? Kelly Irene did, and her courageous transformation from a life of disguise to one of authenticity is nothing short of inspiring. Join us as Kelly shares her personal journey, illuminating the path from self-deception to self-discovery through the lens of astrology. Her tale isn't just about personal triumph; it's a roadmap for anyone seeking to dismantle their own façades and live in harmony with their true essence.

Astrology isn't just about horoscopes—it's a powerful tool for growth and self-acceptance, as Kelly's experience beautifully demonstrates. Understanding the influence of her moon in Capricorn and rising sign in Libra, she shifted from chasing external validation to nurturing her genuine self. Our conversation traverses the landscape of self-knowledge, where embracing our astrological 'big three'—sun, moon, and rising signs—can empower us to present our most authentic selves to the world. Kelly's insights underscore the strength found in self-awareness and the freedom that comes with casting off the weight of societal expectations.

What does it truly mean to grow into the person you were meant to be? This episode doesn't just ponder that question; it offers tangible steps toward finding the answer. We delve into the Cosmic Confidence program, a forthcoming initiative that promises to unlock the potential within your astrological makeup. Beyond the stars, we discuss practical techniques for tapping into your intuition, recognizing the unique language of your soul, and the profound impact of living in accordance with your true self. Kelly's story stands as a beacon, guiding us toward embracing our individuality as the ultimate gift we offer to the world.

GET YOUR BIRTH CHART FROM CHANI NICHOLAS HERE!

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Embarking on a journey from doubt to divine insight isn't for the faint-hearted, but that's exactly the path Morgana Marie took, reshaping her world and potentially yours too. Join us as we,  navigate the transformative twists of life's road. Morgana tells us how personal crises became her stepping stones to enlightenment, and together we explore the ways in which an elevated consciousness can reshape our perceptions, relationships, and ultimately, our life's purpose.

Morgana shares her transition from hands-on reflexology to the ethereal realms of online energy work and theta healing, a leap made during the solitude of lockdowns. The conversation steers through the sometimes turbulent waters of intuition versus logic, revealing how spiritual guidance can smooth the way to trusting those inner inclinations. Our discourse is a map marking the intricate connection between mind, body, and spirit, and how tuning into these aspects can lead to a life of greater clarity and intention.

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Embark on a quest for authenticity and purpose with special guest Sasha Harris-Greenidge as we share a heartfelt journey embracing the transformative power of Gene Keys in this enlightening episode.

Sasha, a special education expert turned Ignite Mindset Coach, offers a compelling narrative that challenges societal norms and underscores the value of internal validation. Our conversation navigates the profound insights of Gene Keys as a personal GPS, guiding us to uncover our innate potential and the courage to live in alignment with our true selves. Together, we explore the art of balancing the shadows and gifts within us, emphasizing that mastery of self is not a luxury of the iconic few but a destination reachable by anyone on the path of self-discovery.

In this episode, uncover the keys to personal transformation through Gene Keys and Human Design. You're invited to listen as we reveal how embracing one's authentic self can radically alter life's trajectory. We discuss the dramatic shifts from established careers to intuitive living, inspiring a move toward leadership and empowerment, especially for women. Sasha and I unpack the essence of the Venus and Pearl Sequences, shedding light on how they reflect upon our past and pave the way for our future contributions to the world.

Wrapping up this exchange, we stress the significance of community, support, mindfulness, and gratitude. For those inspired to reconnect with their best selves and craft a life that resonates with their deepest intentions, this episode is an invaluable companion. Join us for a conversation that promises not only inspiration but also practical advice for a life of greater intention and fulfillment.

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When Victoria Craig first heard the call of ayahuasca, little did she know it would ignite a revolution within her soul. This conversation traverses the sacred territory of plant medicine and breathwork, unearthing the intrinsic link between these ancient practices and the journey to self-love. 

As Victoria and Amanda venture further, we reveal the crucial steps of preparation and integration, underscoring how vital they are for anyone embarking on this path of profound spiritual awakening. This exchange is a celebration of the resilience within us all, showcasing how embracing these practices can lead to dramatic shifts in both personal and professional life spheres.

Listen closely as they weave through the intricate connection between feminine embodiment and the cycle of life. The discussion illuminates the four phases of a woman's menstrual cycle, likening them to the seasons and exploring their profound impact on our energy, emotions, and overall well-being. This episode is an ode to the feminine spirit, a guide to living in harmony with our natural rhythms, and a call to arms for women everywhere to reclaim their innate strength and abundance.

The voyage doesn't end there; Victoria's battle with autoimmune disease paints a vivid portrait of the intersection between stress, unresolved trauma, and physical health. 

Victoria and Amanda share an intimate look at the universal need for support systems, regardless of backgrounds, as we navigate the complexities of human emotions. 

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Have you ever found yourself at a career crossroads, feeling the pull towards something more meaningful but uncertain of the direction to take? Join me, Amanda Russo, as Jackie Brown walks us through her transformative journey from advertising to coaching, uncovering the steps she took to conquer feelings of failure and redefine success on her own terms. This episode is a treasure trove of insights into the art of introspection, the tools for self-discovery, and realigning your professional path with your deepest values.

During our heart-to-heart, Jackie and I dissect the complex relationship between identity and career, breaking down the societal constructs that often dictate our sense of self-worth. We share personal stories and strategies for embracing change, emphasizing the importance of understanding our purpose beyond the confines of our job titles. Listeners will get a front-row seat to the value of regular self-reflection in fostering personal growth, enhancing relationships, and contributing to the community in a meaningful way.

Wrapping up, we shed light on the nuanced dynamics of coaching and the profound effects of guided self-discovery. Our discussion not only demystifies the ICF coaching approach but also celebrates the joy found in empowering others to unearth their own answers. And before you go, don't forget about Jackie’s generous offer—a free workbook designed to assist you in navigating the turbulent emotions that often accompany professional stagnation. So come aboard for an episode that promises to kindle the spark of change and support you in crafting a life brimming with purpose and passion.

You can watch this episode here on YouTube!

Get Jackie's Work Book:
Bored, Burned Out, or Bitter Work Book

To Connect with Jackie:
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Join me and dive headfirst into a captivating tale of transformation with our special guest, Corey Silveira. His journey from humble beginnings as a janitor to a towering figure in banking, all while juggling the responsibilities of a single father, is nothing short of inspirational. In our discussion, we peel back the layers of ambition, revealing the grit and humor that fuel Corey's continual quest for personal and professional growth.

Ever wondered what it takes to launch a podcast or conquer a fitness plateau? 'Muscle Man and the Twig' is born from just that curiosity, as we share the raw and often humorous behind-the-scenes look at the making of our show. Corey and I dissect the philosophy of taking that first step and the tough love approach to 'choosing your hard,' drawing parallels between the leap into podcasting and the relentless pursuit of peak physical fitness. We don't shy away from the darker side either, delving into the grip of addiction—be it to the gym, caffeine, or the grind of overwork—and its profound effect on our lives and society.

It's a wild ride that balances the weight of addiction and the challenges of personal development with lighthearted speculation and advice that will leave you both enlightened and entertained. Get ready for a thought-provoking journey with plenty of laughter along the way, as we unpack how ambition, perspective, and a good dose of humor can shape your path to success.

To Connect with Amanda:
Instagram:https://instagram.com/thebreathinggoddess?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
TikTok:https://www.tiktok.com/@thebreathinggoddess?_t=8ht6eBp9zFD&_r=1

To Watch This Episode:
YouTube:https://www.youtube.com/@thebreathinggoddess

To connect with Corey- Listen to Muscle Man & TheTwig: https://podcasts.apple.com/us/podcast/muscle-man-and-the-twig/id1719192865