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In this episode, Amanda speaks with the inspiring, Kimberly Kesting.THE WOMAN of Enlifted. Kimberly Kesting co-hosts the Get Enlifted podcast with Dave Robinson. Kim has been in the coaching industry for seven years. She first began her coaching career in the health and wellness industry.
Kim dives deep into what The Enlifted Method is, the impact it had on her own transformation and her coaching practice. Kim highlights the role of mindset in personal growth and the potential for profound change when we shift our beliefs and language.
Covered in the episode:
Kim's Background
The Enlifted Method
What It Means to Surrender
Unspoken Stories
Emotional Weight Loss
The Power of Words
Individual Stories
Psychedelics
To Connect with Amanda:
Instagram
TikTok
YouTube
To Connect with Kim:
Instagram: https://www.instagram.com/kimberly.kesting?igsh=aGxmaWFpNm9jZnYy
Check out the 'Get Enlifted' Podcast: https://podcasts.apple.com/us/podcast/get-enlifted/id1611959870
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Dave is a master story worker, a healthy holistic habits coach, and the co-host of the Get Enlifted Podcast.
Dave has completed OVER 1,000 story work sessions. Dave has also hosted or co-hosted OVER 100 Podcast episodes. Dave is one of the most influential people I have ever met!
Some Topics covered in this episode:
To Connect with Amanda:
Instagram
TikTok
YouTube
To Connect with Dave:
His Website: https://www.workyourstories.com/
Instagram: https://www.instagram.com/daverobinson.coach?igsh=d2liZnM1YXE4eWo5
Or you can email Dave at [email protected]
Check out the ‘Get Enlifted’ podcast Dave Co-hosts with Kimberly Kesting: https://podcasts.apple.com/us/podcast/get-enlifted/id1611959870
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Saba and Amanda first got connected in 2022, when they met at an Ayahuasca ceremony.
Some topics covered in the episode:
- Why Saba tried Ayahuasca
- How Saba felt post Ayahuasca/ feels now post Ayahuasca
- The post Ayahuasca feelings that NO ONE is talking about
- Hot Yoga
- Tarot Cards
If you are considering trying Ayahuasca, and would like to discuss it with someone who has tried it, please don't hesitate to connect with Amanda!
To Connect with Amanda:
Instagram
TikTok
YouTube
To Connect with Saba:
https://www.instagram.com/sabaasays?igsh=aGRuZTRzMzRqdXh0
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Catch this solo episode where Amanda reviews some of the highlights and lowlights from 2023.
Amanda also explains how sometimes some of our highlights and lowlights are intertwined.
Everything in life comes down to your mindset.
To Connect with Amanda:
Instagram
TikTok
YouTube
Feedback on the show? Send us a message!
Rob is a holistic lifestyle coach trained by Enlifted Coaches and 023 systems. Rob discusses his journey with alcoholism and overall how he decided on a NEW identity.
Here are some topics covered in the episode:
- Alcoholism
- Decisions
- Letting Go of Old Identities
- Self-Sabotaging
- How to Stop Self Sabotaging?
To Check out the "Should Detox" Rob mentioned: https://podcasts.apple.com/us/podcast/get-enlifted/id1611959870?i=1000552351578
To Connect with Amanda:
Instagram
TikTok
YouTube
To Connect with Rob:
https://www.instagram.com/progress.over.perfection.coach?igsh=MTE0eGM1bjN5ZGphdg==
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In this episode, I sit down with Jared Carroll. Jared works in accounting finance and is the host of the Carroll Connection Podcast. Jared is a very knowledgeable person and shares a lot of his wisdom in this episode .
Here are just a few of the topics we cover:
To Connect with Amanda:
Instagram
TikTok
YouTube
To Connect with Jared:
His Personal Instagram: https://www.instagram.com/jaredmcarroll?igshid=OGQ5ZDc2ODk2ZA==
His Podcast on Instagram: https://www.instagram.com/thecarrollconnection?igshid=OGQ5ZDc2ODk2ZA==
To Listen to My episode on the Carroll Connection: https://podcasts.apple.com/us/podcast/the-carroll-connection-podcast/id1487742565?i=1000627523607
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In this episode, Amanda sits down with the loving Cyndi Lopez.
Cyndi is a psychic medium and she reads tarot cards professionally, but her running joke is that she does nothing.
Cyndi shares her personal experience about her spiritual journey, starting after the death of her father. She describes the initial shock and fear she experienced when she first started receiving messages, which led her to study protection techniques and how to switch off her abilities.
Some topics covered in the episode:
- Labels and Identities
- How to stay in the present moment
- Getting Quiet
- The journey of plant medicine
- Intuition
- Neuro- Linguistic Programming (NLP)
- The influence of language on our actions
To Connect with Amanda:
Instagram
TikTok
YouTube
To Connect with Cyndi:
https://instagram.com/takewhatyouneed_pvd?igshid=OGQ5ZDc2ODk2ZA==
Feedback on the show? Send us a message!
Sarah and Amanda discuss what called them both to experience Ayahuasca. Sarah shares her journey into nursing and her studies in Integrated Energy Therapy (IET). We emphasize the importance of following your intuition. Sarah also discusses her suggestions on tapping into your intuition.
They also talk about the traumatic nature of end-of-life experiences in hospitals and the role of spirituality in mitigating fear of death. Sarah discusses her personal experience working as a Registered Nurse with primarily elderly patients, experiencing the end of their lives. Sarah also discusses her personal experience with her father and his decision for his death.
R.I.P. Randy
To Connect with Amanda:
Instagram
TikTok
YouTube
Connect with Sarah:
https://instagram.com/sarah_._arrowsmith?igshid=OGQ5ZDc2ODk2ZA==
Feedback on the show? Send us a message!
Abrianna shares her journey of self-discovery and her roles as a nurse, a doula, and a personal trainer. Abrianna discusses her perspectives as a health care provider and as a doula. She also delves into what a doula is, what they do, and how she discovered this path. Abrianna also shares some unique pieces of advice which have helped her surrender within her own life.
To Connect with Amanda:
Instagram
TikTok
YouTube
Connect with Abrianna on Instagram:
https://instagram.com/ryzebyabrianna?igshid=OGQ5ZDc2ODk2ZA==
Feedback on the show? Send us a message!
Kristina and Amanda first connected at a plant medicine ceremony. Kristina has helped Amanda shift her mindset in many ways over the years.
Kristina shares how she has become a YES Woman and what being a Yes Woman means to her!
Discussed in this episode:
-Breathwork
-Spirituality
-Manifestation
-Kambo
-And More!
They emphasize the importance of finding the right place and environment if you feel called to experience a journey with a plant medicine.
To Connect with Amanda:
Instagram
TikTok
YouTube
To Connect with Kristina:
https://instagram.com/kristina.dion?igshid=OGQ5ZDc2ODk2ZA==
From the publisher's feed
Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your…
Hosted by Amanda Russo, The Breathing Goddess, who is a former Family Law Paralegal now a Breathwork Facilitator, Sound Healer, and Transformative Mindset Coach.
Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging emotions of divorce. During this time, Amanda also overcame her own weight and health challenges through strength training, meditation, yoga, reiki, and plant medicine.
Amanda interviews guests from diverse backgrounds, including entrepreneurs, athletes, artists, and wellness experts, who share their incredible journeys of conquering fears and limiting beliefs to achieve remarkable success.
Hear real people tell how shifting their mindsets and often their words, has dramatically changed their lives.
Amanda also shares her personal journey, detailing how she transformed obstacles into opportunities by adopting a healthier, holistic lifestyle.
Discover practical strategies and inspiring stories that will empower you to break free from limitations and cultivate a mindset geared towards growth and positivity.
Tune in for a fun, friendly, and empowering experience that will help you become the best version of yourself.