mandy's mind

mandy's mind

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mandy's mind episodes

  • media that's shaped me

    i get into all the music, movies, and shows that impacted me in my formative years. i also share why i think making a playlist can be life-changing and even spill the tea on the the time i applied to be on reality tv.


    Spotify: https://open.spotify.com/user/mandyalisepowell42

    Letterboxd: mandyliddle

    Tiktok: https://www.tiktok.com/@mandy.liddle

    Instagram: https://instagram.com/mandyyyliddle

    Email me: [email protected]

    59 min
  • finding confidence in my late 20s

    i discuss how i'm finding confidence since the pandemic re-ignited my issues with my eating disorder, what confidence *really* means to me, and how i'm embracing new habits in healthy ways.


    Tiktok: https://www.tiktok.com/@mandy.liddle

    Instagram: http://instagram.com/mandyyyliddle

    Join the mandy's mind Discord: https://discord.gg/4aJXQUuW

    Email me: [email protected]

    39 min
  • how to make friends in your 20s

    i spill my friendship lore from elementary school up until now, talk about how my view on friendship has changed drastically in the last year, and give my best tips on making friends in your 20s.


    Tiktok: http://tiktok.com/mandy.liddle

    Instagram: http://instagram.com/mandyyyliddle

    Join my Discord: https://discord.gg/AF9esGHv

    Email me: [email protected]

    38 min
  • creative girl summer

    i get into why i'm prioritizing creativity and joy this summer, how they intertwine, and how they allow us to be present and confident.


    Tiktok: http://tiktok.com/mandy.liddle

    Instagram: http://instagram.com/mandyyyliddle

    Join my Discord: https://discord.gg/AF9esGHv

    Email me: [email protected]

    33 min
  • everything is different!!!!

    i return from my months-long hiatus and spill the tea on my mental health since moving to a new place. i reflect on how drastically my life has changed in the last year and how even good change takes some getting used to.


    follow me on tiktok: http://tiktok.com/@mandy.liddle

    follow me on instagram: http://instagram.com/mandyyyliddle

    join the mandy's mind discord: https://discord.gg/64N5DBkT

    31 min
  • forcibly facing demons since 2020

    How has the pandemic affected my life since 2020? My relationships? My mental health? I give you the low down on what my life was like before the world changed for good, and how I believe we're all continuing to gaslight ourselves like we haven't gone through a collective trauma.

    Join the mandy's mind Discord channel: https://discord.gg/X5xa8gG7

    Tiktok: @mandy.liddle

    Instagram: @mandyyyliddle

    Email: [email protected]

    41 min
  • ep. 11: how to have a sexy v-day ft. kevin

    This one's NSFW! Kevin joins me for a special Valentine's episode on how we keep things fun after 13+ years together. We discuss communication in the bedroom, share some ideas on how to spice things up, and dissect all the pressures that come with long-term relationships and gender roles.

    Join the mandy's mind discord chat: https://discord.gg/YxszpJZJ

    Tiktok: @mandy.liddle

    Instagram: @mandyyyliddle

    50 min
  • 27 things i learned in my 27th year

    For my 28th birthday, I review my 27th year and go over everything I learned about grief, life changes, confidence, body image, my relationship, friendship and more.


    Join the mandy's mind group chat: https://discord.gg/VpUtZEae

    Tiktok: @mandy.liddle

    Instagram: @mandyyyliddle

    Email me: [email protected]

    49 min
  • what it's *really* like living with an eating disorder

    Trigger warning: this episode heavily discusses eating disorders and body dysmorphia.


    I share the history of my eating disorder from 15 years old to 27 years old, how I dealt with it during the pandemic, and share my thoughts on how I believe you can't heal until you ask for help. I also talk about why I think eating disorders can be inaccurately portrayed online, and I share the behind-the-scenes of being a content creator who simultaneously deals with body image issues.


    Tiktok: @mandy.liddle

    Instagram: @mandyyyliddle

    Email: [email protected]

    44 min

About mandy's mind

From the publisher's feed

Welcome to Mandy's mind. Join Mandy Liddle on her journey to making her mind a nice place to be again through sometimes-existential conversations involving love, life, friendship, grief, family, mental health, and more.