i spill my friendship lore from elementary school up until now, talk about how my view on friendship has changed drastically in the last year, and give my best tips on making friends in your 20s.

Tiktok: http://tiktok.com/mandy.liddle

Instagram: http://instagram.com/mandyyyliddle

Join my Discord: https://discord.gg/AF9esGHv

Email me: [email protected]

i get into why i'm prioritizing creativity and joy this summer, how they intertwine, and how they allow us to be present and confident.

Tiktok: http://tiktok.com/mandy.liddle

Instagram: http://instagram.com/mandyyyliddle

Join my Discord: https://discord.gg/AF9esGHv

Email me: [email protected]

i return from my months-long hiatus and spill the tea on my mental health since moving to a new place. i reflect on how drastically my life has changed in the last year and how even good change takes some getting used to.

follow me on tiktok: http://tiktok.com/@mandy.liddle

follow me on instagram: http://instagram.com/mandyyyliddle

join the mandy's mind discord: https://discord.gg/64N5DBkT

How has the pandemic affected my life since 2020? My relationships? My mental health? I give you the low down on what my life was like before the world changed for good, and how I believe we're all continuing to gaslight ourselves like we haven't gone through a collective trauma.

Join the mandy's mind Discord channel: https://discord.gg/X5xa8gG7

Tiktok: @mandy.liddle

Instagram: @mandyyyliddle

Email: [email protected]

This one's NSFW! Kevin joins me for a special Valentine's episode on how we keep things fun after 13+ years together. We discuss communication in the bedroom, share some ideas on how to spice things up, and dissect all the pressures that come with long-term relationships and gender roles.

Join the mandy's mind discord chat: https://discord.gg/YxszpJZJ

Tiktok: @mandy.liddle

Instagram: @mandyyyliddle

Email: [email protected]

For my 28th birthday, I review my 27th year and go over everything I learned about grief, life changes, confidence, body image, my relationship, friendship and more.

Join the mandy's mind group chat: https://discord.gg/VpUtZEae

Instagram: @mandyyyliddle

Email me: [email protected]

I get into why I'm vegan, how I got into vegan content creation, and why I eventually left the animal activism community. I also share my gripes with online activism as a whole.

Tiktok: @mandy.liddle

Instagram: @mandyyyliddle

Email: [email protected]

Trigger warning: this episode heavily discusses eating disorders and body dysmorphia.

I share the history of my eating disorder from 15 years old to 27 years old, how I dealt with it during the pandemic, and share my thoughts on how I believe you can't heal until you ask for help. I also talk about why I think eating disorders can be inaccurately portrayed online, and I share the behind-the-scenes of being a content creator who simultaneously deals with body image issues.

Tiktok: @mandy.liddle

Instagram: @mandyyyliddle

Email: [email protected]

I review my 2023 and how it changed me, discuss my New Year's goals, and give you a pep talk on how you can achieve your dreams by shifting your mindset from "I-need-to-fix-everything-wrong-with-me" to "I-just-want-what's-best-for-myself".

Tiktok: @mandy.liddle

Instagram: @mandyyyliddle

Email: [email protected]

I get into why I'm no-contact with a family member, how I deal with the cloud of guilt that arrives every year around the holidays, and I share some skills I learned in therapy on boundary setting with family in and out of your life during Christmastime.

Tiktok: @mandy.liddle

Instagram: @mandyyyliddle

Email: [email protected]