mango masala

In our first episode of 2022, GVRNZ, Halima and Simran discuss their resolutions for the new year, as well as what plans and aspirations they have for the show. They also delve into Molly-Mae's recent viral comments on Steve Bartlett's 'The Diary of a CEO' podcast, as well as The Weeknd's new album, 'Dawn FM'.

In our final episode of 2021/the first season, Manchester's Joash joins GVRNZ to break down his debut EP 'Summer's Over'.

In a very 0161-centric episode, we're joined by three sets of Manchester creatives to discuss their craft. First up, Halima catches up with legends Metz N Trix to discuss their latest single 'Shaadi Kar' and their recent feature in Ministry of Sound's 'The Birth of Punjabi Garage'. GVRNZ then chats to Sam Malik about his work with young Manchester creatives and the inevitable impending rise of the Manchester British-Asian scene. Finally, Medley joins GVRNZ in the studio to chat about his journey as an independent artist so far, and what it's like navigating the music and acting industries as a South Asian individual.

GVRNZ, Halima and Simran are all back live in the studio to celebrate one year of mango masala! They reflect on their favourite moments of the past year, and test each other with their own 'how well do you know me' quizzes.

In our most jam-packed episode yet, we talk to:

• Illatek & Sann Rao on their new single 'Yesterday'

• Chloe Bodur on her second EP 'MAVI'

• Tank on his new track 'LG Da Round' featuring Amar Arshi and Ishmeet Narula

• Manchester's Kami Kane, Joash and DadaFlow on their new collaboration 'Munde Lit' also featuring Luqy and Freezy

GVRNZ, Halima & Simran delve into the topic of mental health in light of Movember, focusing particularly on that of men. Simran chats to Shuranjeet from Taraki, an organisation that works with Punjabi communities to reshape approaches to mental health. GVRNZ catches up with Mo Khan, to chat about his debut single 'Body' featuring Bilal Shahid & Shaker the Baker. The group rejoin at the end of the episode to talk about the recent tragedy at Astroworld Festival.

GVRNZ, Halima & Simran are joined by Fam Islam of Odbhut Queer Bangla to talk about the importance of intersectional spaces.

GVRNZ and Simran discuss the latest news, including the rise in spiking in club settings, Insulate Britain protests, and Halloween 2021...

GVRNZ and Halima are joined by Mayanka (AKA Mrs GVRNZ) in light of their recent engagement. Also featuring Silverfinger Singh and Tasia Sky talking on their new single, 'Touch The Sky'.

GVRNZ, Halima & Simran discuss the latest news and entertainment, including South Korean series 'Squid Game', Jesy Nelson's launching of her solo career, and Matt Hancock's new job...