mango masala

GVRNZ, Halima and Simran discuss the Met Police's recent advice for the public if they don't trust a police officer placing them under arrest, which includes running away or flagging down a bus. This advice follows recent developments in the case of the murder of Sarah Everard, which was committed by serving police officer Wayne Couzens, after arresting Everard under the false pretence of breaking COVID restrictions.

GVRNZ, Halima and Simran are joined by Shaz, whose debut EP 'The Car Ride Home' is due soon...

GVRNZ, Halima & Simran are joined by Pelumi Fatayo of Creation Foundation, who discusses why they feel it's so important to create socially conscious content...

GVRNZ and Simran highlight the two decade anniversary of the 9/11 attacks, and discuss the tragedy's aftermath and subsequent rise in hate crime.

KARISHMUA then talks to Simran about make up, influencing and being a small business owner. She also reveals exactly what happened in her recent exchange with Love Island's Priya Gopaldas, whereby she declined hiring Karishma to do her make-up after expecting that she'd do it for free...

GVRNZ, Halima & Simran are joined by hip-hop artist HB, who delves into his new Black Sun EP, why he loves creating music, and what he has planned for the future...

GVRNZ and Simran discuss the latter's recent attendance of weddings for the first time since pre-COVID. They also break down the Love Island final, and discuss in more depth what life post-lockdown will look like...

In light of the Taliban's recent take over, GVRNZ and Halima delve into the history of Afghanistan, focusing particularly on the region's relationship with the West during the "war on terror" following 9/11.

GVRNZ and Halima delve into the history surrounding the Partition of India, 74 years on...

GVRNZ, Halima and Simran are joined by Dr Rafia Miah of Amar Doctor, an initiative that seeks to raise health awareness amongst Bangladeshi women.

GVRNZ and Halima discuss whether they'd rather live in UAE or the UK, DaBaby's recent homophobic remarks, why billionaires don't donate enough money, and recent stats from Greater Manchester police that suggest institutional racism.