As children of refugees, we are often taught to act on survival which has made us acquire some interesting habits (to say the least). Join us in our conversation as we verbally process our practices around healthy living and explore our relationship to food. In this episode, you will also hear how we have learned to manage and set expectations with family.

Sometimes, our intentions may not impact others in the way we thought it would. There are times when you are looked down upon because you made a decision to get out of an unhealthy environment. Join us this week as we talk through our experiences in unlearning toxic behavior.

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Theme music provided by: Uru Ent “Ball Toss (Pov Poj)” ft. Lieutenant Jaddy and Supryze

Episode 102: Who am i bringing with me to my next chapter of life?

 Join us today as we talk through our sweet and salty topics of the week and do a deep dive into the trials and tribulations we’ve had in maintaining our friendships in our early twenties.

Theme music provided by: Uru Ent “Ball Toss (Pov Poj)” ft. Lieutenant Jaddy and Supryze

Today is Valentine’s Day and we hope that you take this day to celebrate a very important person in your life… YOU! In this episode we share our experiences learning to love ourselves and discuss some ways we have incorporated self love into our daily lives.

Theme music provided by: Uru Ent “Ball Toss (Pov Poj)” ft. Lieutenant Jaddy and Supryze