Maniac Minutes

By Maniac CrossFit

Maniac Minutes brings you ideas and insight meant to get you better inside the gym and out. Every Monday morning, Brayton and Mikayla will bring you a short conversation about the factors that can mos... more

· Health & Fitness

4.9

99 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Maniac Minutes:

How many episodes does Maniac Minutes have?

The podcast currently has 26 episodes available.

Maniac Minutes episodes:

March 30, 2020 Our Three Tips on a More Positive Mindset
Today we are discussing the "trendy" topic of Mindset. We will be hovering around the equation of "Event + Response = Outcome", and our three tips to help improve our mindset. Enjoy!
...more
16min
March 23, 2020 COVID19 and Impact on Maniac
This week we are discussing COVID19 and its impact on Maniac CrossFit. Topics will include the amazing support from our community of members, and how this challenging time in our lives should be looked at as an for opportunity, not an obstacle!
...more
14min
March 16, 2020 Welcome Coach Lissa!
In this week's episode Coach Brayton sits down with Coach Lissa to discuss her journey through CrossFit over the last 10 years. Going from a competitor to working out 3-4 times a week, still PRing and most importantly having fun! The lessons learned over the years can transfer to any realm of health and is worth a listen.
...more
14min
March 09, 2020 Hitting the proper stimulus of a workout
WOD
...more
16min
March 02, 2020 Consistency
Consistency
...more
14min
February 20, 2020 23 vs 1
Welcome to Episode 1 of the Maniac Minutes podcast! Today, we'll be giving you a sense of the kinds of topics we'll be covering every week and talking about how the 23 hours you're not in the gym are so important to the 1 hour you are in here.
...more
9min

FAQs about Maniac Minutes:

How many episodes does Maniac Minutes have?

The podcast currently has 26 episodes available.