The heaviest thing you can carry is a grudge. Drop a ππ½ if you know forgiveness is for you.
Have you really forgiven that person or those experiences?
Are still still thinking about it or bringing it up on a consistent basis?
Do you still not like that person, experience, or anything similar?
Do you still harbor negative emotions about them?
Do you still blame yourself?
Answering yes to any of these means no, no matter how many times you have set intentions to forgive or have verbally said I apologize, you have not forgiven. Understand that being unforgiving doesn't hurt the person or experience, it hurts you. The longer you hold on to being unforgiving , the faster it will consume you. You only hurt one person when you don't forgive. YOU!
Comment, forgiveness is for me π₯°
Listen in today to learn techniques to help you forgive and forget.
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