Manifest Your Bliss with Sofia Design a Life & Business You Love

A lot has been written about good morning routines.

We all kinda feel that getting one is a smart idea, right?

Wouldn’t it be fabulous, to do a certain ritual for 15-30 mins every morning and increase the likelihood of having an extraordinary day, every day?

Well, it turns out, one thing that unites successful people is in fact…

…a carefully crafted healthy morning routine.

Listen & discover my own personal #morningbliss routine...

XOXO

Shelly

www.manifestyourbliss.com

Before you can accomplish anything in your life, you need to get your mind and body in check! You can never expect to do great things if you aren't treating your mind and body well. Your morning routine is the key to manifesting bliss in your day. I have created a morning meditation to incorporate in to your routine #MorningBliss!

What is Morning Bliss? It is one of the best-guided hybrid meditation options available! It is a morning routine that is all-encompassing for every type of person, every age… literally everyone who uses the Morning Bliss routine loves it and benefits from it!

Why in the Morning? Many people claim they “aren’t morning people” and are hesitant about waking up early to start a new daily routine. But once you do, the response is always the same…

A) Performing the Morning Bliss routine in the morning is a CRUCIAL part of starting your day off on the right foot. Starting your day with #MorningBliss first, will start the SNOWBALL of the many other successes you will accomplish throughout the rest of your day.

B) As Tony Robbins said, “If you don’t have 10 minutes for your life, you don’t have a life!” The Morning Bliss routine is about a 10-minute guided routine!

You really don’t have ANY excuses! You were already going to be asleep, so I know you have the time available… just look at the 10 minutes of “lost” sleep as the greatest possible investment in yourself!

After the 10 minute guided meditation, I've added an additional 10 minutes of just the crystal bowls  - performed by my friend, Karin Wolfe of www.fireflywithin.com

Namaste.... XOXO

Shelly

Thank you, best selling author and world renowned Feng Shui expert, Karen Carter for sharing with us today. She has done the ultimate de-cluttering  to become a full-time traveler. Learn more about Karen at www.moveitwithkaren.com and enjoy today's episode!

XOXO

Shelly

Do you know What it is that you want to do? Are you living a life of quiet desperation? Do you wish to have passion in your life? 

The truth is that you don't have to live this way anymore. The truth is that you can build a life around the things that you love to do. 

The problem is if you don't know what it is that you want to do or what your passion is, then it can be challenging. 

So, I am here to help you with this and I want to help you understand that you have passion inside of you. Listen to today's episode, as we explore some fun ideas to re-discover your passion....

XOXO

Shelly

This podcast is sponsored by Cinch it! www.thecinchit.com

The Secret is a best-selling 2006 self-help book by Rhonda Byrne, based on the earlier film of the same name. Today I share some simple tips to use the Law of Attraction to manifest excellent Health, fabulous Relationships, & more Money - all the "things" we would like to be "happier". And that is actually the REAL Secret - Listen to learn.... : )

XOXO

Shelly

This podcast is Sponsored by Cinch it! www.thecinchit.com

What is Esoteric Healing? Esoteric Astrology? Energy work? I am so excited to share my very good friend, Chuck Pisa with you! Chuck began studying Esoteric Healing after his own dramatic and miraculous recovery from a life-threatening illness and wishes to help others with their journey from illness to health. 

I know you will enjoy the story of how the Law of Attraction brought us together ( I was dating his brother : ) and how I truly believe his healing efforts (both emotional & physical) launched my new life (after the fatal car crash). 

Learn more about Chuck Pisa at www.chuckpisa.com - give him a call to schedule a consult!

XOXO

Shelly

Our thoughts/beliefs lead to our words (and feelings) then cause  our actions, our actions become our habits which are inspired by our values and become our character which is our destiny. Do you know your own core values? Listen today and do a little self-discovery exercise of getting clear on your own core values. Click HERE for a list of 50 common Values to help you get started. Narrow the list down to 5 and get closer to answering the life-long question: Who Am I?

Join me over at my FB Page ilystyles and join the Manifest Your Bliss Group : )

XOXO

Shelly Aristizabal

This podcast is sponsored by Cinch it! www.thecinchit.com

The Law of Attraction is a Universal Law, just like the Law of Gravity, it is working all the time whether you understand it or not. Once you grasp that you really can deliberately create your life with the 3 simple steps I share today. Download your version of The Secret, by Rhonda Byrne on audible today and follow along with me....

This podcast is sponsored by my creation Cinch it! www.thecinchit.com 

What is the Law of Attraction? The ability to attract into our lives whatever we are focusing on. How does it work in our lives? All thoughts turn into things. In this episode I share some examples of the Law of Attraction in action. I also offer a challenge - turn off the news for 1 week and really see how you can Manifest Your Bliss!!!

This podcast is sponsored by one of my manifestations: Cinch it! www.thecinchit.com

XOXO

Shelly

The Law of Attraction can sometimes surprise us (and will always delight us) as the most amazing people show up in our lives... I met Ciera when I walked into her salon suite with a Groupon for a Brazilian Blowout and walked away with a new heart connection. Listen how this beautiful young bi-racial woman chose to step away from her families dark road of dealing drugs and using alcohol. Becoming a single mother at the age of 14 was the catalyst for change, as she made the decision to create a better path for herself and her (now four) children. 

Looking for a fabulous Hair Stylist in Naples, FL - Call Hair by Ciera 239-324-1303

This podcast is sponsored by Cinch it! www.thecinchit.com