Send us a text

Hello everyone, & welcome to our podcast Three Cups and a Dash of Spirituality!

In this powerful meditation, Carissa Cano will guide you through grounding techniques, intuitive connection, and manifestation practices to align with your deepest desires. Through somatic awareness and visualization exercises, you’ll tap into your inner wisdom, cultivate clarity, and create a sense of balance as you visualize the life you want to manifest. Whether you're seeking guidance, peace, inspiration, or a deeper connection with your intuition, this soothing practice empowers you to step into your abundant energy and turn your dreams into reality. Perfect for both beginners and seasoned meditators alike, this meditation invites you to plant the seeds of your goals and watch them grow into limitless possibilities.

We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to [email protected].

Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. 

Email:

[email protected]

Website:

www.Threecupsandadash.com

Other Websites connected to this podcast:

https://insightfitness.org/

 (https://insightfitness.org/)https://atxintuitiveconnections.com/

 (https://atxintuitiveconnections.com/)

https://spirituallysituated.com (https://spirituallysituated.com)

Instagram:

@three_cups_and_a_dash_podcast

@connectionswithcarissa

@spiritually_situated

@iaminsightfitness 

Facebook:

Three Cups and a Dash 

Podcast 

TikTok:

3Cupspodcast

YouTube:

Three Cups and a Dash of Spirituality

(@ThreeCups_and_a_Dash)

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/kevin-macleod/tranquility-base

License code: QITONXILLRFUENHN