Ok, so we know how stressful the holidays can be - but with COVID, the Elections, and Racial unrest - everything has been taken UP a notch... which means you may be experiencing higher levels of anxiety.

So in today's BONUS episode - we are going to talk about how to honor your boundaries and get through these crazy holidays!

I'd love to know what you thought of this episode - reach out to me on IG at www.instagram.com/thelexiewilson

Toxic people look for certain things within people in order to manipulate others into doing what they want. Since they don't know how to get what they want without relying on bad behavior, there are certain things that you can do to protect yourself from their energy. 

On today's episode, we're going to talk about the #1 way to repel toxic people AND increase your discernment skills so you can SPOT an unhealthy person a mile away! 

On the episode; I also shared a tool that is incredibly valuable in helping you identify what's your values and what's important to you. When you know what's important for you to feel safe, happy, and powerful - it's easier to see when someone is asking you to step out of your power and you'll clearly know this person may not have your best interest at heart. 

To get a copy of your Values List - click here and I'll send it straight to you!

I'd love to know what you thought of this episode - reach out to me on IG at www.instagram.com/thelexiewilson

These days, it's common to experience being manipulated by something or someone. Ads on IG and FB, our mother in law, our siblings, our lovers - are all vying for our attention and our money. So if you're not careful, you may find yourself trusting anyone and everyone to tell you what to do. 

Since we are often not taught what manipulation looks like, it makes it easier to be manipulated and that's why on today's episode we are chatting about how people will use 11 different tactics to persuade you. 

I'd love to hear from you what tactics you've experienced OR if there are more you'd add! Let me know over on IG www.instagram.com/thelexiewilson

It's the PILOT EPISODE of our show and I'm SO excited to have you here listening! And I'm beyond excited to share tips to help you understand how to avoid, identify, and heal from toxic relationships and predatory practices. 

Emotional abuse and toxic behavioral patterns are common and it's easy to be manipulated by toxic people if you don't know what you're looking at. That's why I created this show because I want to empower you to know how to spot when someone is using toxic behaviors to control you into doing things that take you away from your purpose. I want to help you heal, reprogram your mindset, and develop new ways to set healthy boundaries so you can feel confident that people won't manipulate you again.

But before we can talk about that - we have to talk about how you found yourself inside of a toxic relationship. Within you lies beliefs that have allowed certain people to take advantage of you and until we uncover that - we will continue to attract people (and companies) that will speak to that part of you that feels comfortable with toxic patterns. For many of us, toxic behaviors have been NORMALIZED so we have a hard time being able to see it.

So let's chat about 6 things that allowed you to be manipulated and then talk about what to do to heal and take your power back. 

Would love to hear your thoughts over on IG https//www.instagram.com/TheLexieWilson