Manifest Your Greatness

We often think of opinions in terms of what others think about us or what we think about others. In this episode we'll explore how powerful it can be to turn our opinion lens inward and how doing so can help us stay true to our values and show up at our best every day.

To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

In this episode we explore how our subconscious rules around how we feel about money can significantly impact our ability to attract more of it.

To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

In this episode I'll explain what life coaches do, how to evaluate a potential life coach, and how to find one that is a great fit for you.

To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

Too often we have so many to-do's that we can easily forget some of the things we’ve accomplished on any given day. We’re usually so focused on getting things done that it’s easy to overlook how far we’ve come.

In today's MYG Episode, I’m going to give you 4 reasons why celebrating your wins is a healthy practice for your mind, body and spirit.

To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

Have you ever been working on something or conducting research or playing a game and everything just seemed to be progressing effortlessly? You were so immersed in what you where doing and when you looked up to check the time you realized that hours had past even though they felt like minutes? Well that is what is commonly referred to as being in the zone. Researchers of this phenomenon refer to it as your Flow State and today, we’re going to explore what Flow State is, what it feels like, and what we can do to get there more often.

To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

Have you ever had a conversation with someone and then realized later that you may have been a little too hard or them? Or that you both may have missed a chance to clearly understand each others perspectives? This can happen when we are communicating with someone and don't pick up on some common but sometimes very subtle cues.

In this episode we explore ways we can fine tune our communication style in order to more clearly, effectively and cordially be heard, and to hear others.

To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

We grow by pushing through difficult situations. In fact, a person's success in life is very positively correlated to the number of challenging situations that person consciously chooses to engage in over the course of his or her life. Unfortunately, it is not human nature to seek out healthy challenges. It’s in our nature to seek the path of least resistance.

Today, we'll explore 3 tips that can help us embrace healthy struggles in your daily life

To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

In today's episode we will discuss the subtle, but important differences between motivation and discipline. From there, we will explore how we can leverage both to start and maintain beneficial routines and lifestyles.

To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

Maybe you’ve heard the old expression, “shooting yourself in the foot.” If so, then you understand the concept of self-defeating behaviors. Self-sabotage is when we say we want something and then we go about ensuring it doesn't happen. When we do something that ultimately hurts or thwarts us in some way, we are engaging in self-sabotage. By performing these destructive actions, we invite negative experiences and situations into our lives. However, self-sabotage is complicated because there’s usually some element of temporary relief, short-term payoff, or avoidance of something negative initially in the process.

In today's episode we will explore how to identify and overcome self-sabotaging behaviors, attitudes, and mindsets.

To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

Reframing can be a powerful technique to help us identify and overcome self-criticism. In this episode, we'll explore how we can transform our negative inner dialogue into one that is positive, reinforcing, and confidence boosting.

To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact