Manifest Your Greatness

Manifest Your Greatness

By Curtis J. WashingtonEducationSelf-Improvement
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Manifest Your Greatness episodes

  • 43. Reality Reset - From Acceptable to Exceptional

    In this episode, I'll be sharing a recent Manifest Your Greatness webinar entitled "Reality Reset - From Acceptable to Exceptional". If you are looking for a battle-tested approach to manifesting your greatness, then this is the episode for you. In this webinar, I will share how to:

    • Uncover Your Passion
    • Define Your "Why"
    • Build a Framework for Success
    • Dedicate Time to Struggle
    • Develop a Learn, Review Test, and Repeat Mindset
    • This Webinar in its entirety has been recorded, and can be found here on the Manifest Your Greatness YouTube Channel: https://youtu.be/p69rHVf5DPA

      To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact


      22 min
    • 42. The Importance of Finding Your Tribe

      Although pursuing personal goals is a uniquely individual experience, surrounding yourself with others who share your passion and commitment to self improvement can provide a major catalyst for further, faster growth. 

      In this episode I will explain, while seeking out and joining a tribe requires one to be both vulnerable and courageous, the benefits you stand to gain in terms of insight, support, and accountability are well worth the effort.

      To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

      16 min
    • 41. 8 Secrets to Establishing and Maintaining Healthy Routines

      Everyone would like to establish and maintain routines that keep them healthy. So why is it that some people experience long lasting success where others fail to even get started? 

      In today's episode I will share 8 great mind hacks that will not only help you take that first step into establishing healthy routines, but also help you keep momentum on your side when you are occasionally confronted with discouragement and self doubt.

      To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

      24 min
    • 40. Understanding and Leveraging Your Thought Ladder

      If you have an ambitious goal then gaining and maintaining momentum is critical. But what if your goal seems beyond your current realm of possibility? What if even if you wanted to achieve your goal, a voice inside your head keeps telling you not to even try because it's impossible?

      In this episode I will show you how making a small adjustment in your thinking can mean the difference between day dreaming about your goals and day doing what needs to get done to manifest your goals into reality.

      To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

      22 min
    • 39. Intrinsic vs. Extrinsic Motivation

      If you've ever wondered why it is easier for you to find motivation towards some goals to do what needs to be done and not others, this is the episode for you.

      In today's episode we will explore the difference between intrinsic and extrinsic motivation. At a high level, we want our motivation to be driven more from our own internal beliefs and values, and less from whimsical external influences. Where your goal lies on the extrinsic motivation hierarchy is highly correlated to how successful you will be in reaching that particular goal.

      Motivation from within drives us to do what needs to be done with significantly less anxiety, stress and self-judgement. Once you understand the type of motivation you have towards a specific goal, then you can leverage your beliefs and values to ensure that motivation to do what needs to be done comes to you more naturally and more reliably. 

      To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

      22 min
    • 38. Aikido as a Life Philosophy

      Your life philosophy determines how you extract meaning from your every experience. That’s extremely important because meaning feeds your perspective, and your perspective colors your story, and your story defines how you see and how you show up in the world. 

      In this episode I'll explain how I leverage Aikido as a life philosophy and share some tips to help you identify or discover a life philosophy your own.

      To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

      18 min
    • 37. The Dangers of the Hedonic Treadmill

      The hedonic treadmill is a metaphor used to describe the tendency for people to seek one pleasure after another. Science has shown however that happiness gained from pleasures like purchasing a new product does not last for long. While occasionally splurging for "things" you really want can sometimes be temporarily therapeutic, lasting happiness is linked to fulfillment which can be achieved by honoring your values and living out your beliefs.

      In this episode, we explore how to identify when you are trapped on the hedonic treadmill, and what actions you can take to stop you from running in place, and to put you back on the path towards growth, progress, and long term fulfillment.

      To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

      You can learn more about Robert Kiyosaki's CASHFLOW Game mentioned in this episode here: https://www.richdad.com/products/cashflow-classic

      17 min
    • 36. 8 Questions That Can Change Your Life

      The questions you ask yourself, or fail to ask yourself, can alter the course of your life. 

      In this episode I will share 8 powerful questions and explain exactly how you can leverage them to significantly level-up your life by gaining clarity on your objectives while concurrently accelerating your rate of progress towards those same objectives.

      To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

      Get to know your strengths by completing the VIA Survey of Character Strengths, a free self-assessment that takes 10 minutes and provides a wealth of information to help you understand your best qualities.

      https://viacharacter.org/

      20 min
    • 35. Don't Let Your Circumstances Define Who You Are

      We've all been there. So disappointed or distraught by the way things seem that we can't see a way out. We can add so much emotional energy to our circumstances that we can get trapped in a feedback loop full of negative thoughts and emotions. But the truth is, our circumstances are neutral. They are what they are. But that doesn't mean that we are helpless. In this episode we explore how by just making a few minor shifts in how we interpret our circumstances can completely change our trajectory and help keep us on the path towards continued growth and success. 

      To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

      21 min
    • 34. How To Identify and Address Imposter Syndrome

      By becoming aware of some of the masks we wear, we can better identify and address imposter syndrome. Addressing imposter syndrome can help us:

      -Reduce anxiety & stress
      -Immerse ourselves with out doubt and judgement
      -Show up more as ourselves
      -Identify new opportunities
      -Acknowledge our strengths and accomplishments
      -Connect with people more freely
      -Improve our relationships

      Today I will discuss 7 symptoms of Imposter Syndrome, the 5 imposter masks that we wear, and some empowering questions we can ask ourselves to reduce our reliance on wearing these masks. Yes, there are some times when we all must wear masks of some sort in order for a greater whole to function as intended. However, some of the masks we wear are not required. We think we need to wear them because of a story that we’ve told ourselves that has resulted in a rule that we live by. It's important that we examine these stories we tell ourselves because the less often we need to wear masks, the easier it is for us to discover our life’s purpose so we can share our gifts with the world more freely and more authentically.

      To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact

      23 min

    About Manifest Your Greatness

    From the publisher's feed

    The purpose of this podcast is to explore practical and actionable steps to help you Manifest the Greatness That You Already Possess Deep Inside. Here I will be sharing my experiences and proven self-actualization methodologies as well as the inspiring and insightful contributions of other experts in a variety of disciplines to help you become the best version of yourself.