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Bill Murphy was given just a 10% chance to survive.
In this episode, Bill shares his improbable story of overcoming 4th stage colon cancer, his decades long martial arts journey spanning Aikido and Jiujitsu, his lessons learned from over 27 years of studying meditation and mindfulness along with some brilliant insights on life in an entertaining, self-deprecating, down to earth delivery style that only he can offer.
Bill is also well known for serving up on-the-nose comments on Instagram sprinkled with a little optimism, and a ton of side-splitting entertainment. Be sure to follow him on Instagram at billygoatthebarber. If you are ever in the Salt Lake area, stop by Billy Goat's Barbershop www.billygoatsbarbershop.com for an outstanding haircut.
To book your free consultation with Curtis, visit https://manifestyourgreatness.com/contact
Explore lots of additional free resources to help you Manifest the Greatness that you already possess deep inside at https://manifestyourgreatness.com
In the Manifest Your Greatness Coaching Program, I do a lot more than simply identify your potential challenges and direct you on how to overcome them. That would simply be treating the symptoms (your actions) instead of treating the causes (the beliefs, thoughts, emotions, and rules) prompting your actions. Plenty of gurus and “how-to” books out there claim to have the answers to every challenge under the sun. However, as you are likely aware, knowing how to accomplish something doesn’t mean you will actually follow through.
This is because the true cause of our most difficult challenges operate in our subconscious mind, and they express themselves as blind spots in our conscious awareness. How can we “see” a way forward if our conscious mind doesn’t know it exists? In order to remove your blind spots, you need to thoroughly understand how your inputs influence your view of the world. Only then can you start to chip away at the obstacles that keep you from seeing what has been there all along: a navigable path to what you truly desire.
In this episode, I will explain what you can look forward to from your upcoming Manifest Your Greatness Coaching Session
To book your free consultation with Curtis, visit https://manifestyourgreatness.com/contact
Explore lots of additional free resources to help you Manifest the Greatness that you already possess deep inside at https://manifestyourgreatness.com
When you are faced with a daunting challenge, you can feel overwhelmed and unsure how to approach it let alone overcome it. When this happens, doubt and fear can stop you in your tracks. When things look bleak, we can momentarily forget all of the "impossible" challenges we've overcome in the past - even though this is precisely when leveraging those empowering victories is most important.
In this episode, I'll introduce Centering, Flash-backing, and Visioning. These are 3 powerful techniques you can use to break free from feelings of despair and rediscover your capable, powerful self so you can calmly, effectively, and optimistically get back into execution mode.
To book your free consultation with Curtis, visit https://manifestyourgreatness.com/contact
Explore lots of additional free resources to help you Manifest the Greatness that you already possess deep inside at https://manifestyourgreatness.com
While dieting can be very challenging, it’s not always necessary to adhere to a strict diet in order to see the needle on the bathroom scale move in your favor. A few simple changes to how you eat can help you cut a significant number of calories. It’s possible to lose weight without suffering or severely restricting your food intake.
In this episode I'll introduce 14 simple strategies you can use to help you significantly reduce your calorie intake. Painlessly.
To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact
Explore lots of additional free resources to help you manifest the greatness that you already possess deep inside at https://manifestyourgreatness.com
A new year brings new possibilities, new choices and new hope for the future. That’s why we tend to think about lifestyle changes in the New Year.
In this MYG episode, I'll share 25 tips to help you actually keep the resolutions you make this year.
To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact
Our subconscious rules around how we feel about money can significantly impact our ability to attract more of it.
In this audio version of the popular Manifest Your Greatness Mind Over Money Webinar, I will uncover how we can identify subconscious rules that we live by that influence our relationship with money, and what we can do to create new rules that greatly enhance our ability to attract significantly more money into our lives.
This Webinar in its entirety has been recorded, and can be found here on the Manifest Your Greatness YouTube Channel: https://youtu.be/3Rdw0TM5-Ek
To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact
Although it's hard to believe, another year has come and gone. Undeniably, it has been a year full of successes as well as setback for many. But now is the perfect time to process the previous year, glean any and all hidden gems of knowledge found in your experiences, and use it as rocket fuel to propel you even higher and farther in your quest for personal growth and success in the year ahead.
It is a time to let go of an unalterable past, to forgive yourself for goals not yet achieved, and to set the stage for a new year full of purpose and promise. Since where your focus goes is where your energy flows, new year's resolutions can be a powerful way to set your intentions for your yet unwritten future.
In this episode I will share some of my resolutions for the new year, and also share some tips that will help you decide on resolutions that will significantly support your deepest aspirations for 2023 and beyond.
To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact
When you realize that your beliefs and values align with a purpose that significantly differs from your current life trajectory, this new vision of where you see yourself can come as a surprise to those in your current circles. But when you begin pursuing that new vision and attempt to explain with exuberance why you are so excited about your new chosen path, these same people may react with confusion, bewilderment, awkwardness, and even unease.
To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact
In rare cases, self-criticism can be useful. It may increase humbleness and provide a way to evaluate mistakes. However, most of the time, self-criticism creates unnecessary pain and suffering. Self-critical thoughts can increase the risk of depression, anxiety, stress, and other mental health issues. They also weaken your self-esteem and confidence.
To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact
Anupy Singla is the author of three books, The Indian Slow Cooker, Indian For Everyone, and Vegan Indian Cooking.
3:30 Indian as Apple Pie origin story
10:35 Dispelling the belief that Indian food is complex and difficult to make
15:25 Overcoming limiting thoughts and replacing them with new, empowering ones
25:50 Your experience as an Asian woman establishing and growing Indian as Apple Pie
36:00:One hilarious thing that has happened to Anupy so far while building Indian as Apple Pie
41:25:Advice for anyone seriously considering starting their own business
54:38 Resolutions and tackling things you truly want to accomplish
61:25 What’s next for Indian as Apple Pie
Anupy Singla is co-Founder, Indian As Apple Pie www.indianASapplepie.com, Check out her Blog for recipes
'Like' her Facebook page 'Indian As Apple Pie' for cooking tips
Follow Anupy on Instagram @indianasapplepie
To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact
From the publisher's feed