Manifest Your Greatness

In this highly anticipated episode, I'm joined by Nathan Garrison, the co-founder of Sharkbanz, a company that produces devices to deter shark attacks without harming them or the environment.

Nathan shares the science behind Sharkbanz award winning technology, along with unequivocal evidence of its effectiveness as a shark deterrent. Nathan also explains the magnetic technology behind Sharkbanz, based on years of scientific research to create effective and safe shark repellents.

We close with a discussion about industry-shifting innovations in the pipeline for Sharkbanz, including a research project on shark repellent bait for sustainable commercial fishing.

03:38 The Impact of Sharkbanz on Ocean Safety

10:46 The Science Behind Sharkbanz

15:03 The Sharkbanz Origin Story

20:33 The Role of Sharkbanz in Ocean Conservation

27:03 Addressing Skepticism

31:51 Understanding Shark Behavior and Sensory Hierarchy

33:39 How Sharks React to Powerful Magnetic Devices

35:09 The Impact of Sharkbanz on Spearfishing

43:37 The Versatility of Sharkbanz New Pod Device

46:28 Sharkbanz Efforts in Commercial Fishing

52:15 The Future of Sharkbanz

Learn more about Sharkbanz and Sharkbanz Technology here: https://www.sharkbanz.com/pages/reviews

Watch testimonial, research and visually striking Sharkbanz device tests here: ⁠https://www.youtube.com/watch?v=B3AlK21p4Gg⁠

Explore lots of additional resources to help you Manifest the Greatness That You Already Possess Deep Inside at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To book your free coaching consultation with Curtis, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/contact⁠⁠

Willpower and tenacity are critical characteristics of all accomplished individuals. However, recent neuroscience discoveries suggest that you can feed, develop, and nurture these attributes like a skill.

In this episode, I share three scientifically proven strategies to enhance your willpower and boost your tenacity.

01:28 Understanding the Concept of Willpower and Tenacity

02:51 The Role of Nutrition in Enhancing Willpower and Tenacity

05:18 The Neuroscience of Willpower and Tenacity

11:17 The Power of Self-Perception and Mindset

14:49 Practical Steps to Improve Willpower and Tenacity

Watch Dr. Andrew Huberman's Huberman Lab episode regarding the relationship between the Anterior Midcingulate Cortex and willpower and tenacity here: https://www.hubermanlab.com/episode/how-to-increase-your-willpower-and-tenacity

Watch Dr. Carol Dwek's TED Talk regarding Fixed Vs. Growth Mindset here:

https://www.ted.com/talks/carol_dweck_the_power_of_believing_that_you_can_improve?language=en

Explore lots of additional resources to help you Manifest the Greatness That You Already Possess Deep Inside at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To book your free coaching consultation with Curtis, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/contact⁠⁠

We've all had the experience of setting a well-intended goal, creating a well thought out plan, and then not achieving the results we were after. If we reflect on why we came up short, we may ask ourselves questions like “What did I miss?” Or perhaps “Where did I go wrong?” Well imagine having a simple yet reliable roadmap to guide you step by step towards your desired results. 

In today’s episode I'm going to explore the SMART framework, and explain how you can use it to set goals with clarity thereby creating a pathway that maximizes your potential for success and growth.

03:14 Personal Story: My First Half Marathon

04:04 Identifying the Problem: Lack of Specificity

04:54 Introducing the SMART Goals Framework

05:47 Deep Dive into SMART Criteria

08:02 Applying SMART Goals to Real Life Scenarios

12:03 Time Management in SMART Goals

Explore lots of additional resources to help you Manifest the Greatness That You Already Possess Deep Inside at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To book your free coaching consultation with Curtis, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/contact⁠⁠

When you are struck by a new idea that sparks your creativity, and you swell with optimism as you contemplate the possibilities, it's easy to be swept away in the moment and want to embrace the idea with all you've got. But how do you know if that spark of inspiration is being fueled by genuine intuition, or by your ego masquerading as your intuition?

In this episode, I explore how to discern between ego-driven ideas and intuition-driven ones, focusing on aspects such as motivation, emotion, time perspective and the paradigms of scarcity vs abundance.

03:03 Personal Story: Choosing Between Studying Business and Japanese Language

09:00 Understanding Ego and Intuition

10:05 Differentiating Between Ego and Intuition

13:35 Seeking Fulfillment VS External Validation

Explore lots of additional resources to help you Manifest the Greatness That You Already Possess Deep Inside at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To book your free coaching consultation with Curtis, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/contact⁠⁠

Today we're doing something a little bit different.

With 2023 almost in the rear view, this is the perfect time to take a close look at what you want to accomplish in the upcoming year.

In today's episode, I share a recent MYG exclusive webinar I presented entitled Successfully Navigating Difficult Transitions. In this presentation, I delve into the importance of having a clear 'why', executing within your own locus of control, practicing intentional thinking and many more battle-tested concepts designed to help you start off 2024 on the right foot.

If you would like to follow along with the actual slide presentation from this webinar, please visit the Manifest Your Greatness YouTube Channel where you will find this presentation in its entirety.

02:45 Understanding Transitions

04:27 Challenges in Navigating Transitions

06:12 The Importance of 'Why' in Transitions

06:33 The Role of Trauma in Transitions

10:35 The Power of Intentional Thinking

22:15 The Importance of Flashbacking & Visualization

23:52 Understanding the 3 Prominent Mindsets

28:38 Celebrating Little Wins

30:01 Bring It All Together

Explore lots of additional resources to help you Manifest the Greatness That You Already Possess Deep Inside at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To book your free coaching consultation with Curtis, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/contact⁠⁠

As this year comes to a close, it's a perfect time to pause and reflect on our most recent journey around the sun.

In this episode I share some of my pivotal experiences from this year, and also my takeaways from 2023 regarding the power of surrendering to what is, re-evaluating the rules we set for ourselves, and avoiding chronic over thinking in order to experience a more fulfilling and rewarding present moment.

03:20 The Power of Surrender

12:20 Challenging Self-Imposed Rules and Expectations

14:37 The Impact of Self-Perception

29:49 The Value of Self-Evaluation and Observation

Explore lots of additional resources to help you Manifest the Greatness That You Already Possess Deep Inside at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To book your free coaching consultation with Curtis, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/contact⁠⁠

Setbacks and hardships will inevitably dot your path towards reaching your goals. This is why it's so important to recognize that sometimes it's okay not to be okay.

In this episode I explain the vital concept of facing difficult situations and challenges required along the journey of personal growth, and share modalities for you to incorporate during tough times in pursuit of great things.

emphasizing that the journey is unique and personal. He also delves into how various motivational speakers and frameworks may or may not resonate with everyone and highlights the importance of accepting ourselves and our unique experiences. This episode will gently remind you that it's okay not to be okay sometimes, and the importance of playing the long game during tough times.

01:30 The Inconvenient Truth about Hard Things

01:45 The Journey of Achieving Goals

03:19 Embracing the Difficulty and the State of Being Uncomfortable

04:59 Dealing with Self-Doubt and Comparisons

06:13 Understanding the Non-Linear Nature of Progress

08:38 Embracing Your Individuality and Uniqueness

14:30 The Importance of Persistence and Long-Term Vision

16:17 The Power of Self-Belief and Embracing Challenges

Learn more about Alexi Pappas HERE

Learn more about David Goggins HERE

Explore lots of additional resources to help you Manifest the Greatness That You Already Possess Deep Inside at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To book your free coaching consultation with Curtis, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/contact⁠⁠

Dr. Fred Moss is a renown psychiatrist, mental health advocate, and founder of Welcome to Humanity.

In this episode Dr. Fred shares his groundbreaking 'Undoctored' approach to helping people discover alternative means of processing, healing and ultimately transcending pain and trauma outside of medication and traditional psychiatric modalities.

Dr. Fred also explains how the most human need is simply to be heard and unveils the importance of understanding and integrating the safest, most effective way to help us heal as a society.

02:46 The Power of Podcasting and Self-Expression

04:17 The Importance of Authenticity and Self-Expression

05:37 The Struggle of Being True to Oneself

06:55 The Absurdity of Pretending to be Someone You're Not

09:21 The Power of Speaking Your True Voice

09:59 The Healing Power of Human Connection

11:12 The Importance of Listening and Understanding Others

16:48 The Challenge of Listening to Opposing Viewpoints

21:01 The Importance of Self-Expression and Creativity in Mental Health

38:55 The Concept of 'Undoctored' in Improving Mental Health

45:15 The Power of Self-Acceptance

45:59 The Role of Medicine in Mental Health

46:39 Global Perspectives on Mental Health

47:41 The Concept of 'Undiagnosing'

49:55 The Impact of Cultural Norms on Mental Health

54:18 The Power of Choice and the Role of Psychiatry in Mental Health

59:33 The Power of Self-Expression in Mental Health

Find out more about Dr. Fred Moss on www.welcometohumanity.net and www.drfred360.com

Listen to Dr. Moss's The Healthy Healer Podcast HERE

Explore lots of additional resources to help you Manifest the Greatness That You Already Possess Deep Inside at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To book your free coaching consultation with Curtis, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/contact⁠⁠

Sam Mitchell has autism and he has a message for you. His message is that "I am not broken, do not need to be fixed, there is no normal in this world, and I am successful, with autism.” 

In today's episode, Sam shares his personal journey with autism, highlighting that everyone, regardless of where they fall on the spectrum, possesses unique strengths and potential. Sam is a motivational speaker, entrepreneur, writer, and a host of the popular podcast, Autism Rocks and Rolls.

03:03 Understanding Autism Spectrum

04:35 Origin Story of Autism Rocks and Rolls

06:14 Growth and Impact of Autism Rocks and Rolls

06:51 Unexpected Success and Future Plans

08:02 Sam's Speaking Engagements and Topics

20:46 Volunteering and Internship Opportunities

Find out more about Autism Rocks and Rolls Corporation here.

Listen to the Autism Rocks and Rolls Podcast here.

Explore lots of additional resources to help you Manifest the Greatness That You Already Possess Deep Inside at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

To book your free coaching consultation with Curtis, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/contact⁠⁠

In this episode, I open up a dialogue on the subject of trauma. The discussion delves into how one's perception of trauma is often skewed towards traumatic incidents with a 'capital T', such as war or severe accidents. Simultaneously, smaller, personal traumas are often overlooked, despite playing a substantial role in an individual's growth and understanding of themselves.

I share personal experiences and explain why it's so critical to acknowledge, accept and address your traumas, no matter the magnitude, in order to unlock your full potential and truly Manifest Your Greatness.

01:33 Exploring the Concept of Trauma

02:57 Differentiating Between Big T and Small T Traumas

07:57 Personal Experiences with Trauma

13:15 Impact of Trauma on Personal and Professional Life

16:12 The Importance of Acknowledging and Processing Trauma

Explore lots of additional free resources to help you Manifest the Greatness That You Already Possess Deep Inside at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/⁠⁠⁠⁠⁠⁠⁠⁠

To book your free coaching consultation with Curtis, visit ⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/contact⁠⁠