Manifestation Diaries

In today’s episode I share more about the MAD journey I am about to go on. I talk about the mindset preparation behind me preparing for running across our country (South Africa), to raise funds for the MAD (make a difference) Leadership foundation. It would mean the absolute world to me if you would follow MAD2Adventures on all social media platforms and if you can please donate to the cause.

Follow MAD2Adventures on: 

Instagram 

Facebook

Follow Make A Difference Leadership foundation on: 

Instagram

Facebook

Donate here: 

Give n Gain

Payfast

Pledge per km that I personally run

Welcome back! 

I know it has been a hot minute since we last recorded a podcast episode, but I am back and committing to you to bring you more epic episodes! I have taken time off to learn, get educated and do reflection within myself and everything going on in the world. 

In today's episode I walk you through the lessons that I observed in nature in our recent trip to the Kruger Park. I walk you through a few of the Universal Laws and how I intentionally manifested with Lloyd 6 leopard sightings, 5 lion sightings, 2 wild dog sightings and a cheetah take down an impala. 

Don't forget to tag us on Social Media @mindyourhero. 

For more information on the Universal Laws you can sign up to our short course here: 

Universal Laws

To learn more about manifestation and join in on our 21 day challenge, sign up here:

Unleashed Manifestor

Today's episode is a really special one and something I have never done before. I interview a student of Mind Your Body and Unleash Your Hero where we talk about her journey and her transformation. 

Chantelle has gone from the girl who was too shy to jump on a Zoom call to now being able to record a podcast. 

I had so much fun recording this interview! Enjoy and don't forget to let us know what your biggest takeaway was by tagging us on Instagram. 

If you would like to follow Chantelle and her journey you can do so here: 

Chantelle 

In today's podcast episode I interview Alyse Bacine. Alyse is a Philadelphia based breathworker and psychic healer. In her work with clients, Alyse uses her psychic abilities to tap into the energy of her clients, see exactly where they are stuck and then guide them to release it through a simple breathing technique. Alyse is extremely passionate about healing and personal growth. Her message is, everyone has something to heal and everyone can heal and create exactly the life they desire. It is Alyse's mission to guide people to healing and living their soul's purpose.

Alyse has been practicing breathwork for 20 years, she studied with Sondra Ray, Leonard Orr, Tony Lo Mastro, Maureen Malone and Rhonda Levand. Additionally, Alyse has a Masters Degree in School Counseling and has developed a Meditation Program and Curriculum for Middle School Students. Alyse is also a certified Yoga Teacher, wife, and mom of two.

To get in touch and learn more about Alyse you can do so here: 

Website

Instagram 

Facebook Group

Many of our gorgeous Hero's have been asking for this episode and I am so excited to bring it to you! In today's episode we chat about all things manifestation and the mindset aspect of it. 

Tag us with your favourite takeaway and let us know what you are manifesting in your life. 

If you would like to know more and apply to our 12 week mentorship program you can do so here: 

Unleash Your Hero

Amelie Mettenheimer is a Breathwork facilitator and healer. Through her work, she guides you to turn within, to unlock your heart, and revive the relationship with yourself. In the sessions and retreats, she enables her clients to find the answers they seek by connecting with their innate wisdom.

She believes we all have the ability to reach freedom from the limiting beliefs and the stories that run our lives. By releasing the trapped experiences in the emotional body and nervous system you can heal those wounds and reach your bliss.

Amelie has been featured by SuperShe, Women’s Health Live, and WFTV among others. She currently resides in Germany with her private practice but enjoys traveling the world to share her work.

You can read more about Amelie and her work at JustAskAmelie.com

If you would like to deepen your practice, sign up for the Getting Started with Breathwork Kit which walks you through how to do breathwork.

Your coupon code: MINDYOURHERO

Get in touch with Amelie for more information on the following channels:

Website

Instagram

Facebook

In today's episode we dive into what hypnosis actually is and how it has the ability to have profound effects on your subconscious mind. 

If you would like to get hold of Leigh you can do so here: 

Website

Instagram 

Facebook 

In today's episode I interview the incredible Katie Edwards Corbin who comes from a background of Traditional Chinese Medicine. Katie truly understands energy and gives us 5 great pointers on how you can manage your energy during hard times. 

Let us know what your favourite takeaway is by screenshotting this episode and tagging us on social media @mindyourhero. 

If you would like to reach out to Katie you can do so here: 

Website

In todays episode I interviewed Terry Elston, an NLP trainer and moreover the person who trained me in NLP, time based techniques and hypnosis. 

This episode is thought provoking and looks at how we all have our own equipment to understand the world. 

If you would like to learn more about Terry and his training you can do so here: 

Website South Africa 

Website UK