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In day 2 of the Mind your Body challenge we look at the Law of Action and how you have to take action towards your goals. How we going about taking Action is very important! We look at how your habits and sub habits will effect this and how you can start taking small steps of action from today to achieve your health goals!
Reserve your spot now https://mindyourhero.kartra.com/page/mindyourbody
Welcome to the 3 day Mind Your Body Challenge. Today’s topic is all about breaking belief systems and how to start identifying these.
To sign up to the Mind Your Body waitlist use the following link:
https://mindyourhero.kartra.com/page/mindyourbody?fbclid=IwAR00o8293gspJu8Gi1ULvJ6My7pd5uKsOET6Z4-zSIKL0UV6wAadCsBd6ls
And use this link to upgrade your challenge with a guided meditation and visualization. Available until Friday 25th October.
https://mindyourhero.kartra.com/page/MYBChallenge?fbclid=IwAR0gia3Q5esaK7wAxAULiZ0zJL9QAy-W5JiBI6h7-exHaT9OTO0eBWhYAVg
In today’s episode Veronique Mitchell and I talk about our journeys of working with each other to become the best version of ourselves. We also talk more about the upcoming Mind Your Body course and answer common questions.
Get in contact with Vee:
https://www.veroniquefit.com/
https://www.instagram.com/veronique_mitchell/
https://www.facebook.com/veroniquefitness/
Sign up to be on the waitlist for Mind Your Body here:
https://mindyourhero.kartra.com/page/mindyourbody
In this episode Christina Masureik and I talk about how you have the power to transform your life. We each dive into how we have become the Hero's of our own lives and the process in which we did this. This episode is filled with many takeaways, massive value and a truly inspirational story from Christina of how she overcame trauma to live a life where she has fulfilled all of her goals that were on her vision board.
Mind Your Hero Crowdfunding campaign: https://www.thundafund.com/project/mindyourhero
Christina Masureik Instagram handle: https://www.instagram.com/capetownmomchristina/
For more information on Mind Your Hero vist www.mindyourhero.com
From the publisher's feed