Do affirmations really work? Discover the magic in today's episode! We're diving into the juicy details of how affirmations can help you manifest your dreams!

We'll chat about why it's so important to align with your higher self instead of letting your ego run the show. Your ego is all about fear and separation, while your higher self is all about love, connection, and purpose. We'll give you the scoop on how to tell if the voice in your head is coming from your ego or your higher self. Spoiler alert: knowing this can TOTALLY change your life!

Imagine choosing your higher self every day and feeling more joy and purpose than ever before! We'll show you how affirmations can help you tap into your higher self and tune your thoughts to the right frequency. Remember, your brain be believes what you tell it the most!

Plus, join us in celebrating Glenny's new book: My 10 Minutes of Affirmations for Everyday Situations. Ready to elevate your vibes and transform your life? Let’s get started!

Hey, beautiful souls! Mary and Glenny here, and we're beyond excited to announce our very first Manifesting Mamas Book Club pick: WORTHY by the incredible Jamie Kern Lima. After seeing Jamie speak live together, we left feeling so empowered, and we knew we had to share this book with you!

In this episode, we’ll uncover the surprising difference between self-confidence and self-worth. Total game-changer! Most of us use these terms interchangeably, but Jamie's insights will TOTALLY shift your perspective.

The author went from a struggling waitress to selling her cosmetics company for $1.2 billion. And guess what? She did it all despite hundreds of rejections attacking her weight and her decision to feature models with skin conditions like rosacea. Talk about resilience!

ALL proceeds from WORTHY go to charity. How amazing is that? Plus, our book club event is FREE! So, join us for an evening of empowerment and fun. Head over to our Instagram bio @manifestingpodcast to claim your spot.

Craving a cosmic odyssey across religious and philosophical landscapes? Get ready to discover how ancient wisdom from Christianity and Buddhism intersects with modern-day mindset magic!

We will cover how affirmations from the Bible like "as you sow, so shall you reap" echo the principles of manifestation and the law of attraction, while the Buddhist concept of karma shares a similar perspective.

We'll reveal how spirituality is as diverse as it is universal. Positive thinking isn't just a trendy concept—it's a cornerstone of ancient religions. We'll discuss how focusing on uplifting thoughts and intentions can transform your life, cultivate a sense of abundance, and help you manifest even more!

For those looking to enhance their meditation practice, we've got some fresh alternatives to the usual "thoughts are like clouds" advice, thanks to Mary and Glenny. Join us on this enlightening journey as we unlock the secrets of the universe and embrace our roles as creators of our destiny!

Everything, YES, everything, has a vibrational energy—your best twerking moves included! Get to know the Law of Vibration, an often-overlooked cosmic principle, with the Manifesting Mamas. Glenny and Mary will unravel misconceptions, explore practical applications for well-being, and demystify its impact on daily life.

The best part? Engaging in activities you love skyrockets your vibrational frequency! It's all about aligning yourself with positivity, creativity, and happiness to get more of the things you want. When used alongside the Law of Attraction, the Law of Vibration will help you manifest all of your desires by having fun!!

We'll also share the importance of a gratitude practice and our personal experiences of starting the day with gratitude journaling and meditation. Tune in, twerk on, and let's elevate those vibes to get you through any challenge you face and help you achieve any goal you may chase!

Join us for an episode packed with hot tips to keep your vibes high AF!!

Welcome to the Garden of Self Love, where the soothing sounds of a babbling brook surround you and 432 Hz tones play in the background! This magical frequency is known to diminish anxiety, induce a sense of calm and even lower heart rate. Take your time to explore this enchanting space and absorb the beauty and tranquility that surrounds you. Allow the combination of the babbling brook, 432 Hz tones, and the imagery of the Garden to nurture you towards a deep sense of inner peace and self-esteem.

In this meditation guided by Certified Life Coaches, you'll learn powerful affirmations to help you boost your confidence and self love (and increase your manifesting powers). When you love yourself, you are more open to actually receiving the things you want! It's time to actively recognize your worthiness to receive the things you desire. When you truly believe you deserve happiness, success, love, and abundance, you are more likely to attract those experiences and qualities into your life.

In today’s dreamy episode, we explore the mysterious realm of visitation dreams, where departed loved ones communicate from beyond... even filling the room with a familiar smell of perfume or cigar smoke when you wake up!

Discover the secrets of lucid dreaming and how to gain control over your nocturnal adventures with our tips. Find out how lucid dreaming at night can help cultivate greater awareness and discipline during the day.

Learn about dream journaling and how it unlocks the psyche's hidden doors, unveiling your higher self as we navigate the inner subconscious mind. Can't remember your dreams? We have the reasons behind dream amnesia and methods for dream recall. Don't miss out on the wisdom your dreams hold!

We'll analyze symbolism like boats, finding new rooms in your home, being late to school, forgetting or losing something, or failing a class to help translate your dreams into a beautiful new future. Sweet dreams, and may your night be enlightening and transformative!

Phoenix Santos shares his art career, from the NYC graffiti scene to clients like Mercedes-Benz and DC Comics!! We also bust myths from comedian Ian Lara, like manifesting being a WOMAN THING?! Phoenix explains the pressure on men to play it safe and provide, plus deep-rooted cultural beliefs about creative passions. Learn the importance of following your intuition and listening to your higher self. Understand why the dreams you manifest may be delayed, like to build your patience, resilience, and confidence. Discover the nature of true happiness from Buddhist teachings to be happy in ANY situation instead of only in good times!! Learn techniques and philosophies like depositing energy, practicing gratitude, the golden rule, writing letters to the universe, lucid dreaming, and Dr. Joe Dispenza's beliefs about the subconscious mind. Mary Cannon and Glenny Rosario, our resident Certified Life Coaches, will explain how we are ALL manifesting, ALL the time, and how YOU can take advantage!!

Say goodbye to meditation myths and stereotypes! It's time for a fresh perspective on making this transformative practice part of your life and how to make it work for YOU. Discover unconventional techniques that allow your mind and body to be active while meditating, like mindful hiking, doing yoga, using angel numbers, and visualizing everything you want in life: meaningful relationships, financial abundance, and achieving all of your wildest dreams!

The Manifesting Mamas emphasize gratitude as an effective form of meditation and guide you on how to connect with your higher self and intuition. They share the numerous benefits of being grateful during meditation and the crucial role counting your blessings plays in manifesting your wishes and desires.

Glenny and Mary are Certified Life Coaches ready to empower you to embrace new practices as powerful tools for transformation and manifestation. It's time to unlock the secrets of your mind and create the life you've always dreamed of!

Join Mary and Glenny for a transformational session designed to help you unlock the power of serenity and manifest its benefits in your life. In this calming journey, you will discover the art of relaxation, learn to meditate without judgment, and set the stage for a profound evolution in your health and happiness.

Embrace this moment of meaningful self care as you breathe and allow the soothing music and gentle guidance to wash away stress and tension. You'll explore the nonjudgmental nature of meditation, understanding that it's okay for your thoughts to wander, and that every practice is a step toward growth.

As you meditate, you'll also visualize yourself manifesting the benefits of meditation in your daily life: handling stress with grace, finding joy in the little things, and being more present with loved ones.

Guided by Certified Life Coaches, this session will introduce the profound benefits of meditation into your life and help you accept them with gratitude in your heart!

We are Certified Life Coaches Glenny Rosario and Mary Cannon. Join us as we unravel the mystical art of manifesting by breaking it down into three fundamental steps, each bringing you closer to the life of your dreams!

**Step 1: Know What You Want** – Delve into the depths of your desires and really let your imagination run wild until you see it clearly.

**Step 2: Believe It Can Be Yours** – The power of belief is astonishing. We explain the impact of faith and how to harness it to your advantage.

**Step 3: Embody Gratitude** – What happens when you act like you already have what you want and are who you want to be?

Learn how to magnetize your life for abundance and joy in today's episode. But that's not all! Glenny and Mary spill the tea with an unfiltered look at their experience at The LifeCoach Academy with Christine Rizzo and Caro Szabo.

Thanks for listening! WE LOVE YOU!

Please subscribe, rate, and review! XO

GLENNY ROSARIO: lifecoachglenny.com

MARY CANNON: marycannon.co