Manifesting Your Mission with Brianna Brown Keen

Licensed psychologist Dr. Lindsey Teigland joins the Manifesting Your Mission podcast for a rich, honest conversation about finding silver linings in the messy middle. She opens up about the complexities of motherhood, mental health, leadership, and what it truly means to grow through discomfort. Lindsey shares insights on postpartum identity shifts, the overlooked layers of caretaking, and why empathy, curiosity, and community matter more than ever.

In this episode, you will learn...

• How to spot silver linings in the messy middle of life and why growth often comes with discomfort.
• What most people miss about postpartum mental health, identity shifts, and the quiet pressure so many mothers carry.
• Why empathy, curiosity, and boundaries are key to showing up as a leader, a caretaker, and a human.

"Not everything you do is going to be a masterpiece, but you get art there and you try and sometimes it really happens. The other times you're just stretching your soul." — Maya Angelou "We think the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart. Then they come together again and fall apart again. It's just like that. The healing comes from letting there be room for all of this to happen: room for grief, room for relief, for misery, for joy." — Pema Chodron "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly." — Theodore Roosevelt

Time Codes:

00:00 Introduction

03:22 Transitioning to Leadership 05:45 Supporting Women's Mental Health during Perinatal Period 11:53 The Need for Research and Support 17:22 Appreciating Brain and Body Changes during Pregnancy and Postpartum 26:42 The Power of Protection and Feeling Safe 32:55 Accountability and Knowing When to Take a Break 35:15 Caretakers: Pacing and Preserving Identity 39:01 Approaching Leadership with Curiosity and Humility 44:19 The Power of Curiosity and the Role of Critics 46:20 The Beauty of Impermanence and Midlife Reflection 50:23 The Joy of Guacamole 52:37 Expanding Worldview and Deepening Empathy 56:30 Different Perspectives on Feelings and Life 58:46 Managing Anxiety and Setting Boundaries 01:01:01 The Importance of Creativity and Artistic Expression

Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!

Connect with Brianna: Instagram: @briannabrownkeen X: @brownbrianna TikTok: @briannabrownkeen YouTube: @briannabrownkeen - Full video versions of each episode are available here!

ManifestingYourMission.org

TheNewHollywood.org

BriannaBrownKeen.com

To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!

Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.

Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned

Start Manifesting Your Mission HERE:

Purchase Your Guidebook!

12-Week Accountability Coaching

Private Coaching Thriving Community Retreats

Subscribe to Manifesting Your Mission on Spotify

Subscribe to Manifesting Your Mission on Apple Podcasts

Subscribe to Manifesting Your Mission on YouTube

BONUS CONTENT! Lindsey's Favorites... Book Rec: When Things Fall Apart by Pema Chodron, Finding Meaning in the Second Half of Life by James Hollis, The Coddling of the America Mind by Greg Lukianoff and Jonathan Haidt, The Atlas of the Heart by Brene Brown, The Postnatal Depletion Cure by Oscar Serrallach, How to Win Friends and Influence People by Dale Carnegie, The Artist's Way by Julia Cameron, The Anxious Generation by by Jonathan Haidt, The Hero with a Thousand Faces by Joseph Campbell

Documentary Rec: Joseph Campbell and The Power of Myth with Bill Moyers (Amazon Prime Video)

Inspirational Song: April Come She Will by Simon and Garfunkel Inspirational Follow: Hidden Brain Podcast with Shankar Vedantam

Life coach, author, and SoulBlazing creator Lisa Haisha brings her radiant energy to a heartfelt conversation with Brianna about turning pain into purpose, embracing curiosity, and living with intention. Lisa opens up about her global travels, her Hollywood journey, and her quest to truly understand the human experience. From exploring cultural identity to trusting intuition, she shares tools to stay present, release fear, and say yes to life's invitations. This episode is a beautiful reminder to meet each moment with openness, courage, and heart.

In this episode, you will learn...

• How to transform personal pain and setbacks into purpose-driven growth.
• Why staying present and saying "yes" can open unexpected doors.
• Tools to recognize your inner imposters and step into your authentic self.

"Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born." - Anaïs Nin

Time Codes:

00:00 Introduction

01:36 Silver Linings and Extracting Positivity 02:05 Difficulties Turned into Opportunities 05:46 Lisa's Highlight Reel 07:18 The Power of Sticking Up for Yourself 10:40 Being Present in the Moment and Saying Yes 12:01 Navigating the Challenges of the Entertainment Industry 14:38 The Influence of Cultural Background on Choices 18:27 Embracing the Present Moment and Saying Yes 20:45 Exploring Different Religions and Cultures 23:23 Fearlessness in Traveling to Dangerous Places 25:37 Bridging the Gap: Teaching Open-Mindedness 28:32 The Power of Vibration in Interactions 28:35 Nourishing Your Body with Fresh Foods 28:50 Finding Joy in the Present Moment 30:07 Embracing Curiosity and Growth 32:03 Transforming Pain into Purpose 34:08 Connecting with Others on a Deep Level 36:42 Letting Go of Negativity and Creating Meaning 39:20 Trusting Your Intuition

Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!

Connect with Lisa:

Facebook: @lisa.haisha Instagram: @lisahaisha

YouTube: @lisahaisha

TikTok: @lisa.haisha

LinkedIn: @lisahaisha

Website: www.lisahaisha.com

Book: SoulBlazing: Transform Your Imposters into Superpowers and Live a More Purposeful, Authentic Life, ME: A SoulBlazing Journal: Create Your Roadmap for Personal Growth, Wellness and the Happiness You Deserve, Whispers from Children's Hearts, Las siete máscaras (Espiritualidad)

Connect with Brianna: Instagram: @briannabrownkeen X: @brownbrianna TikTok: @briannabrownkeen YouTube: @briannabrownkeen - Full video versions of each episode are available here!

ManifestingYourMission.org

TheNewHollywood.org

BriannaBrownKeen.com

To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!

Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.

Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned

Start Manifesting Your Mission HERE:

Purchase Your Guidebook!

12-Week Accountability Coaching

Private Coaching Thriving Community Retreats

Subscribe to Manifesting Your Mission on Spotify

Subscribe to Manifesting Your Mission on Apple Podcasts

Subscribe to Manifesting Your Mission on YouTube

BONUS CONTENT! Lisa's Favorites... Book Rec: The Alchemist by Paulo Coelho

Documentary Rec: Exit Through the Gift Shop (Amazon Prime Video)

Movie Rec: Forrest Gump (Amazon Prime Video)

Inspirational Song: What a Wonderful World by Louis Armstrong Inspirational Follow: Diego Perez

In this episode, transformational coach and death doula Shelley Whizin joins Brianna to talk about what it really means to live and die with joy, intention, and grace. From healing through food and sound to trusting our inner voice and honoring life's transitions, Shelley shares the wisdom she's gathered from a life well-lived. This is a beautiful reminder to nourish ourselves deeply and live fully right here, right now.

In this episode, you will learn...

• The importance of nurturing oneself, understanding the mind-body connection, and how emotions impact physical health.
• How sound and intention can both heal and harm, and the transformative power of cooking with love and purpose.
• The role of trusting instincts, embracing dignity in life's transitions, and the impact of travel and influential books on personal growth.

"The best and most beautiful things in the world cannot be seen or even touched — they must be felt with the heart." - Helen Keller

If you're experiencing suicidal thoughts or emotional distress, help is available. Call the National Suicide Prevention Lifeline at 988.

Time Codes:

00:00 Introduction

02:36 Facing Adversity: A Personal Journey 07:06 Understanding Energy and Healing 12:26 A Diverse Background: Coaching and Mentoring 18:27 The Sacredness of Death and Dying 21:59 Travel as a Catalyst for Growth 26:41 The Importance of Reverence in Spiritual Practices 29:23 Nourishment and Cooking with Intention 31:20 Trusting Your Instincts 33:35 The Healing Power of Music 40:11 Influential Books and Quotes 45:23 Championing Causes: Suicide Prevention and Dignity in Dying 53:13 Mentorship and Influences 59:10 Advice to Younger Self 01:01:53 Finding Joy in Simple Activities

Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!

Connect with Shelley:

Facebook: @shelley.whizin Instagram: @shelleywhizin

TikTok: @shelleywhizin – Don't miss her viral latke-making video that's been viewed over half a million times!

Website: www.shelleywhizin.com

Book: What Do You Bring To The Table?: A Savory, Sensory, and Inspirational Guide to Living A Yummy Delicious Life

Connect with Brianna: Instagram: @briannabrownkeen X: @brownbrianna TikTok: @briannabrownkeen YouTube: @briannabrownkeen - Full video versions of each episode are available here!

ManifestingYourMission.org

TheNewHollywood.org

BriannaBrownKeen.com

To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!

Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.

Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned

Start Manifesting Your Mission HERE:

Purchase Your Guidebook!

12-Week Accountability Coaching

Private Coaching Thriving Community Retreats

Subscribe to Manifesting Your Mission on Spotify

Subscribe to Manifesting Your Mission on Apple Podcasts

Subscribe to Manifesting Your Mission on YouTube

BONUS CONTENT! Shelley's Favorites... Book Rec: Siddhartha by Hermann Hesse, Saved by the Light by Dannion Brinkley, Tuesdays with Morrie by Mitch Albom, The Top Five Regrets of the Dying by Bronnie Ware, Losing a Parent by Alexandra Kennedy, The Untethered Soul by Michael Singer, The Surrender Experiment by Michael Singer, The Four Agreements by Don Miguel Ruiz

Documentary Rec: Fantastic Fungi (Netflix), The Year Earth Changed (Apple TV+)

Movie Rec: Temple Grandin (HBO)

Inspirational Song: All of Me by John Legend Inspirational Follow: Diana Summerlin

Brianna sits down with actor and comedian Jonathan Kite to talk about creativity, career pivots, and the power of perspective. From switching coffee for matcha to life lessons from improv and mentorship, Jonathan shares stories from Hollywood, global stages, and his journey of artistic mastery—all with heart, humor, and purpose.

In this episode, you will learn...

• How finding silver linings during tough times can lead to new growth and opportunities.
• The importance of building strong, meaningful relationships and networking in the entertainment industry.
• How mastering your craft takes patience, dedication, and continuous learning, no matter your stage in the career journey.

"Be kind, for everyone you meet is fighting a hard battle." - Ian Maclaren

Time Codes:

00:00 Introduction

02:39 Finding Silver Linings in Hardships 08:00 Jonathan's Career Highlights 12:02 Networking and Building Relationships 16:16 Navigating the Stand-Up Comedy Scene 19:01 Improv Background and Its Influence 26:19 Travel Experiences and Cultural Insights 30:42 Mastery of Craft and Continuous Learning 38:04 Lessons from a Hit Show 43:22 The Importance of Kindness 51:05 Influential Books and Their Impact 01:02:20 Championing Causes and Mentorship 01:09:08 Advice to Younger Self 01:11:14 Surprising Hobbies and Interests

Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!

Connect with Jonathan: Instagram: @jonathankite

TikTok: @thejonathankite

YouTube: @jonathankitecomedy

Facebook: @officialjonathankite

Website: www.jonathankitecomedy.com

Connect with Brianna: Instagram: @briannabrownkeen X: @brownbrianna TikTok: @briannabrownkeen YouTube: @briannabrownkeen - Full video versions of each episode are available here!

ManifestingYourMission.org

TheNewHollywood.org

BriannaBrownKeen.com

To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!

Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.

Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned

Start Manifesting Your Mission HERE:

Purchase Your Guidebook!

12-Week Accountability Coaching

Private Coaching Thriving Community Retreats

Subscribe to Manifesting Your Mission on Spotify

Subscribe to Manifesting Your Mission on Apple Podcasts

Subscribe to Manifesting Your Mission on YouTube

BONUS CONTENT! Jonathan's Favorites... Book Rec: Saturday Night by Doug Hill, When I Stop Talking, You'll Know I'm Dead by Jerry Weintraub

Documentary Rec: American Movie (Amazon Prime Video), Jiro Dreams of Sushi (Netflix)

Inspirational Band: Queen

In this episode, actor, coach, and director Jorge-Luis Pallo joins Brianna to talk about adapting to a changing industry, the power of mentorship, and why acting is more than a career—it's a path to personal growth. From the discipline of self-taping to mental health, artistic resilience, and the importance of community, Jorge offers honest, hard-won wisdom for creatives who want to stay inspired, grounded, and truly committed to their craft.

In this episode, you will learn...

• How to adapt and thrive in an ever-changing entertainment industry.
• Why acting is a tool for emotional expression, healing, and personal transformation.
• Practical ways to diversify your artistic skills, prepare self-tapes like a pro, and stay grounded through community and mentorship.

"Absorb what is useful, reject what is useless, and add what is essentially your own." - Bruce Lee

Time Codes:

00:00 Introduction

01:38 Turning Obstacles into Opportunities 05:46 Staying True and Proving Yourself 07:31 Embracing Challenges for Personal Growth 11:39 Theater as Training for TV and Film Acting 26:42 Avoiding Common Mistakes in Auditions 28:49 Treating Self-Tapes Like In-Person Auditions 36:47 The Impact of Traveling for Work 40:46 Inspiration from 'Man's Search for Meaning' 42:40 Bruce Lee's Quote on Learning and Uniqueness

49:28 Studying and Cherry-Picking Techniques 52:21 Creating and Practicing: The Key to Success 55:03 Saving Money and Being Selective 01:04:37 Men's Mental Health: The Importance of Safe Spaces

01:18:51 MYM Bonus

Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!

Connect with Jorge:

Facebook: @THEELJORGE

Instagram: @JLP.Acting.Co

LinkedIn: @jorgeluispallo

Website: www.jorgeluispallo.com

SPECIAL MYM PODCAST PROMO!

30-Minute Zoom Coaching w/ Jorge-Luis Pallo

$45 for your first session (normally $60)

Forget perfect. Drop the BS. Dare them to Blink.

Book HERE or DM @JLP.Acting.Co!

Connect with Brianna: Instagram: @briannabrownkeen X: @brownbrianna TikTok: @briannabrownkeen YouTube: @briannabrownkeen - Full video versions of each episode are available here!

ManifestingYourMission.org

TheNewHollywood.org

BriannaBrownKeen.com

To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!

Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.

Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned

Start Manifesting Your Mission HERE:

Purchase Your Guidebook!

12-Week Accountability Coaching

Private Coaching Thriving Community Retreats

Subscribe to Manifesting Your Mission on Spotify

Subscribe to Manifesting Your Mission on Apple Podcasts

Subscribe to Manifesting Your Mission on YouTube

BONUS CONTENT! Jorge's Favorites... Book Rec: Man's Search for Meaning by Viktor Frankl, Right for the Role by John Frank Levey, The Gift and The Choice by Dr. Edith Eva Eger,

Documentary Rec: Still: A Michael J. Fox Movie (Apple TV+), The Mask You Live In (Apple TV+), Protect Her (Prime Video)

Inspirational Song: So What by Miles Davis Inspirational Follow: Jamie Wollrab

Join Brianna for a special Earth Day episode as she chats with Dr. Mark Nelson, an ecological pioneer, to explore how we can heal and protect our planet. From his groundbreaking work with Biosphere 2 to decades of hands-on experience in regenerative agriculture and ecological engineering, Dr. Nelson shares practical ways we can restore balance to our environment—starting with the choices we make every day.

In this episode, you will learn...

• Lessons from Biosphere 2 on living in harmony with nature.
• How food, culture, and community shape a sustainable future.
• Why regenerative agriculture is key to healing our environment.

"History is a nightmare I'm trying to wake up from." - James Joyce

"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has." - Margaret Mead

Time Codes:

00:00 Introduction

05:37 Understanding Ecotechnics and Its Importance 11:06 Regenerative Farming: A Path Forward 16:04 The Role of Technology in Sustainability 21:11 The Future of Ecotechnics and Community Engagement 34:31 Connection to Nature and Personal Growth 39:59 Influential Music and Its Impact 44:06 Documentaries and Their Messages 50:09 Mentorship and Influences in Life 55:36 Advice for Future Generations

Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!

Connect with Mark:

www.ecotechnics.edu

www.wastewatergardens.com

www.edeniniraq.com

www.eyeontherainforest.org

www.synergeticpress.com

www.synergiaranch.com

www.rvheraclitus.org

Mark's Books: Pushing Our Limits: Insights from Biosphere 2, The Wastewater Gardener: Preserving the Planet One Flush at a Time, and Irrationals in Hope of the Impossible: The Origins of Biosphere 2 at Synergia Ranch in the Seventies

Connect with Brianna: Instagram: @briannabrownkeen X: @brownbrianna TikTok: @briannabrownkeen YouTube: @briannabrownkeen - Full video versions of each episode are available here!

ManifestingYourMission.org

TheNewHollywood.org

BriannaBrownKeen.com

To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!

Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.

Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned

Start Manifesting Your Mission HERE:

Purchase Your Guidebook!

12-Week Accountability Coaching

Private Coaching Thriving Community Retreats

Subscribe to Manifesting Your Mission on Spotify

Subscribe to Manifesting Your Mission on Apple Podcasts

Subscribe to Manifesting Your Mission on YouTube

BONUS CONTENT! Mark's Favorites... Book Rec: Life Under Glass by Abigail Alling, Operating Manual for Spaceship Earth by R. Buckminster Fuller, Technics and Civilization by Lewis Mumford

Documentary Rec: My Octopus Teacher (Netflix)

Inspirational Song: Like A Rolling Stone by Bob Dylan, Sólo Le Pido a Dios by Mercedes Sosa Inspirational Follow: John Polk Allen, Howard T. Odum, Eugene P. Odum

Charity Pick: Institute of Ecotechnics, Eden in Iraq, Wastewater Gardens International

In this episode, Brianna sits down with Emmy® award-winning producer, intuitive guide, and spiritual teacher Robyn Miller Brecker to explore the transformative power of intuition, mediumship, and personal healing. Robyn shares her journey from working with Oprah Winfrey to discovering her own spiritual gifts—learning to trust the "whispers," connect with spirit guides, and help others do the same.

In this episode, you will learn...

• How loss and life experiences can shape your purpose and lead you toward personal growth.
• The role of mindfulness, intuition, and community in navigating life's challenges and making empowered decisions.
• The impact of social media on mental health and why emotional awareness should be a key part of education.

"We are not human beings having a spiritual experience. We are spiritual beings having a human experience." - Pierre Teilhard de Chardin

"What if I fall? Oh but my darling, What if you fly?" - Erin Hanson

Time Codes:

00:00 Introduction

03:07 Silver Lining: Losing Her Father and Finding Her Passion

10:05 Dreaming of Working with Oprah

29:19 Finding Authentic Practitioners in the Spiritual Field

35:27 The Power of Forgiveness and Releasing Trauma

38:09 Grounding and Clearing Energy Practices

46:54 Setting Intentions and Establishing Routines

01:13:24 Whispers, Signs, and Following the Flow

01:15:14 The Joy of Dance and Storytelling

01:18:00 MYM Bonus

Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!

Connect with Robyn: Instagram: @theseekingcenter

Linkedin: @robynmillerbrecker

Youtube: @theseekingcenter

Facebook: @seekingcenter @robynbrecker

Website: www.theseekingcenter.com

Spotify: Seeking Center: The Podcast

Apple Podcast: Seeking Center: The Podcast

Connect with Brianna: Instagram: @briannabrownkeen X: @brownbrianna TikTok: @briannabrownkeen YouTube: @briannabrownkeen - Full video versions of each episode are available here!

ManifestingYourMission.org

TheNewHollywood.org

BriannaBrownKeen.com

To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!

Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.

Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned

Start Manifesting Your Mission HERE:

Purchase Your Guidebook!

12-Week Accountability Coaching

Private Coaching Thriving Community Retreats

Subscribe to Manifesting Your Mission on Spotify

Subscribe to Manifesting Your Mission on Apple Podcasts

Subscribe to Manifesting Your Mission on YouTube

BONUS CONTENT! Robyn's Favorites... Book Rec: Your Souls Plan by Robert Schwartz, A New Earth by Eckhart Tolle, The Perfect Day to Boss Up by Rick Ross, Radical Forgiveness by Colin Tippings

Documentary Rec: The Social Dilemma (Netflix), What the Bleep Do We Know (Prime Video)

Inspirational Song: Brighter Day by Michael Franti & Spearhead Inspirational Follow: Oprah, Rick Ross

Charity Pick: Knowtice Organization

Have you ever wished for a big sister, a den mother, or an acting biz guru who's been in the rooms and truly walked the walk?

Join actress Brianna Brown and Elizabeth Boykewich (CSA, MA) for a two-hour virtual workshop on Sunday, March 16th, from 10am-12pm! With over 50 years of combined experience in the entertainment industry - both in front of an behind the camera - we've seen and been through it all. From audition rooms and screen tests to executive meetings and on-set collaborations, we know what it takes to build a lasting career.

This workshop offers a taste of our Thriving in-person and online community - designed to keep you accountable, inspired, and on track toward achieving your personal best. We will lead you through a powerful, actionable process to implement effective shifts - helping you move past limiting patterns and step into your fullest potential.

What You'll Gain:

• Clarity & Confidence: Get real about building a long, lucrative career.
• Mindset Mastery: Step into your power and cultivate supportive self-talk.
• Audition Myths Debunked: Learn what really matters (and what doesn't).
• Longevity Strategies: Focus on what will sustain your career over time.
• Break Through Blocks: Identify and interrupt patterns that are holding you back.
• Real Talk & Action Steps: Receive direct, honest answers to your burning questions.

Ready to sign up? Click HERE to learn more and reserve your spot!

And make sure to listen to Elizabeth's previous episode on the MYM Podcast, available here!

Connect with Elizabeth:

Instagram: @the.eb.co

Website: theeb.co

OFF BOOK Podcast: Listen on Spotify here!

Connect with Brianna:

Instagram: @briannabrownkeen

X: @brownbrianna

TikTok: @briannabrownkeen

YouTube: @briannabrownkeen - Full video versions of each episode are available here!

ManifestingYourMission.org

TheNewHollywood.org

BriannaBrownKeen.com

Start Manifesting Your Mission HERE:

Purchase Your Guidebook!

12-Week Accountability Coaching

Private Coaching

Thriving Community

Retreats

Subscribe to Manifesting Your Mission on Spotify

Subscribe to Manifesting Your Mission on Apple Podcasts

Subscribe to Manifesting Your Mission on YouTube

This week on Manifesting Your Mission, Brianna chats with powerhouse actress Angel Parker about resilience, balance, and navigating Hollywood. From The Recruit to American Crime Story: The People v. OJ Simpson, Angel shares how perseverance, self-care, and trust have shaped her career. She opens up about working out of town while raising a family, overcoming setbacks, and the strength she found through personal hardships. Tune in for an inspiring conversation on grit, self-trust, and remembering who the hell you are - no matter what life throws your way.

In this episode, you will learn…

• How to tackle a career in the entertainment industry with grit and tenacity.
• The challenges and rewards of balancing career and family responsibilities.
• Why honoring emotions is important for self-discovery and healing.

"Be kind, for everyone you meet is fighting a hard battle." - Ian MacLaren

Time Codes:

00:00 Introduction

01:05 Finding Silver Linings & Embracing Resourcefulness

03:23 The Power of Grit & Resilience in the Entertainment Industry

06:45 Balancing Work & Family Life: The Importance of Self Care

13:20 Partnership: Communication, Support, & Taking Turns

18:35 The Benefits of Moving for Family Support

22:40 Simple Self-Care Practices for a Busy Schedule

25:02 Simplicity & Prioritizing What Truly Matters

37:35 Honoring Your Daily Routine

41:23 The Importance of Listening to Your Feelings

45:03 Building a Supportive Community

49:44 Finding Joy & Having Fun

51:26 Expressing Gratitude for Opportunities

Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!

Connect with Angel:

Instagram: @angelparkerla

Website: www.AngelParker.com

Connect with Brianna:

Instagram: @briannabrownkeen

X: @brownbrianna

TikTok: @briannabrownkeen

YouTube: @briannabrownkeen - Full video versions of each episode are available here!

ManifestingYourMission.org

TheNewHollywood.org

BriannaBrownKeen.com

To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!

Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.

Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests! #commissionsearned

Start Manifesting Your Mission HERE:

Purchase Your Guidebook!

12-Week Accountability Coaching

Private Coaching

Thriving Community

Retreats

Subscribe to Manifesting Your Mission on Spotify

Subscribe to Manifesting Your Mission on Apple Podcasts

Subscribe to Manifesting Your Mission on YouTube

BONUS CONTENT! Angel's Favorites…

Book Rec: The Giving Tree by Shel Silverstein

Documentary Rec: Lorraine Hansberry: Sighted Eyes/Feeling Heart

Inspirational Song: Mad by Solange

Inspirational Follow: Alex Elle

Charity Pick: Susan G. Komen Breast Cancer Foundation, Ronald McDonald House

In this episode, Brianna sits down with Clint Ober, the pioneer of grounding and earthing and CEO of Earth FX Inc., to reveal how reconnecting with the Earth's energy has reversed chronic inflammation and improved overall health. Clint shares his journey from revolutionizing the cable industry to discovering how modern habits, like rubber-soled shoes, disrupt our connection to the Earth. They dive into the science-backed benefits of grounding, including reduced pain and enhanced healing, and highlight how using earthing products or simply walking barefoot can transform your well-being. Don't miss this enlightening conversation about reclaiming health and vitality through the power of nature's energy!

In this episode, you will learn…

• What grounding is and why it's essential for our health.
• Why inflammation is the root of many health issues.
• How nature supports the body's innate healing abilities.

Time Codes:

00:00 Introduction

05:25 Grounding & Earthing

07:58 Discovering the Power of Grounding

12:45 Research & Skepticism in Grounding Studies

28:36 The Connection Between Grounding and Inflammation

33:21 Research & Development of Grounding Products

38:33 Outside Perspectives

45:18 The Role of Grounding in Modern Health Issues

49:15 Effects on Children & Families

53:05 The Impact of Modern Lifestyle on Health

56:30 The Influence of Music & Literature

59:48 The Importance of Education & Mentorship

01:06:30 MYM Tips & Tricks

01:09:30 MYM Bonus

Use discount code BRIANNA at www.Earthing.com for 15% your first grounding product purchase!

Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!

Connect with Clint:

Instagram: @earthing @clintober

Website: EarthingInstitute.net

Book: Earthing and The Mother Earth Effect

Watch: The Earthing Movie

Shop Earthing Products: Earthing.com

Connect with Brianna:

Instagram: @briannabrownkeen

X: @brownbrianna

TikTok: @briannabrownkeen

YouTube: @briannabrownkeen - Full video versions of each episode are available here!

ManifestingYourMission.org

TheNewHollywood.org

BriannaBrownKeen.com

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Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.

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BONUS CONTENT! Clint's Favorites…

Book Rec: Illusions by Richard Bach

Documentary Rec: Joseph Campbell and the Power of Myth, The Human Experiment

Inspirational Follow: Alan Watts

MYM Tips & Tricks: Shop Dandy Blend now! #ad