Manifesting Your Mission with Brianna Brown Keen

Psychotherapist and sleep specialist Heather Turgeon visits the MYM Podcast this week to discuss the importance of sleep for both children and teenagers, as well as strategies for improving overall sleep habits. Heather's work has appeared in The New York Times, The Wall Street Journal, The Atlantic, and more, and she is the co-author of popular parenting books The Happy Sleeper, Now Say This, and Generation Sleepless. She is also a longtime member of the Manifesting Your Mission Mastermind Goal Group! In this episode, Heather emphasizes the need for a bedtime routine, limiting caffeine and sugar intake, and creating a sleep-friendly environment, as well as the negative consequences sleep deprivation can have on mental health and cognitive function. She shares insights from her book, "The Happy Sleeper," which offers a middle-ground approach to sleep training for babies and young children. Heather and Brianna also discuss Heather's newest book, "Generation Sleepless," which addresses the current sleep crisis among teenagers (the most sleep-deprived generation in history) and offers solutions for improving their sleep habits - which includes advocating for later school start times and reducing homework loads. They also dive into the challenges of raising children in a world of technology and instant gratification, where everything is available at the click of a button, and how to have ongoing conversations with your children about money and budgeting.

In this episode, you will learn…

• How to establish a consistent bedtime routine and create a sleep-friendly environment for improving sleep habits in both children and teenagers.
• The negative consequences sleep deprivation can have on mental health, cognitive function, and overall well-being.
• How teaching children the difference between needs and wants, and the importance of saving and investing, can help them develop a healthy relationship with money.

Time Codes:

00:00 Introduction

02:24 Overcoming Obstacles and Building Resilience

06:26 The Happy Sleeper: Middle-Ground Approach to Sleep Training

13:26 Addressing the Sleep Crisis Among Teenagers

26:41 Melatonin and Sleep Supplements

29:08 Setting Boundaries with Technology for Children and Teenagers

34:51 Now Say This: Effective Communication Strategies for Parents

39:31 Teaching Children About Money and Setting Boundaries

41:40 Creating a Sense of Satisfaction and Avoiding Materialism

Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!

Connect with Heather:

Instagram: @thehappysleeper

Website: www.TheHappySleeper.com

Books: The Happy Sleeper, Generation Sleepless, Now Say This

Connect with Brianna:

Instagram: @briannabrownkeen

Twitter: @brownbrianna

TikTok: @briannabrownkeen

YouTube: @briannabrownkeen - Full video versions of each episode are available here!

ManifestingYourMission.org

TheNewHollywood.org

BriannaBrownKeen.org

To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!

Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.

Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests!

Start Manifesting Your Mission HERE:

Purchase Your Guidebook!

12-Week Accountability Coaching

Private Coaching

Thriving Community

Retreats

Subscribe to Manifesting Your Mission on Spotify

Subscribe to Manifesting Your Mission on Apple Podcasts

Subscribe to Manifesting Your Mission on YouTube

BONUS CONTENT! Elizabeth's Favorites…

Favorite Recipe: Chicken and Rice Soup

Book Rec: The Omnivore's Dilemma by Michael Pollan

Inspirational Song: About Damn Time by Lizzo

Inspirational Follow: Dr. Laurie Santos and The Happiness Lab Podcast

Other Recommends From This Episode:

Peet's House Blend Coffee

Coconut Cream

Monk Fruit Sweetener

The New York Times

Canva

Julie Wright

The Pump Station & Nurtury

The Social Dilemma (Netflix)

LeBron James

Gizmo Watch

Renaissance Faire

Natalie Pace

MYM Mastermind Goal Group

Lizzo

Taylor Swift

Save Standard Time

Cornell University

Westside School of Ballet

Jenny Parsinen

March Fourth

In this week's episode, Brianna is joined by Elizabeth Ries - television and radio personality, co-host of Twin Cities Live, food and urban farming contributor, and co-host of Best to the Nest Podcast. Brianna and Elizabeth went to Apple Valley High School together (and sang in the choir!), and Brianna is an ongoing guest on Elizabeth's hit show, Twin Cities Live. Elizabeth details her journey from being a pastor's daughter to her successful career in radio and television (and how growing up with financial struggles shaped her work ethic and resourcefulness), as well as the importance of mentorship, work-family balance, and how to follow your passion. She also highlights the role of faith in her decision-making process and the value of listening to your intuition. Elizabeth and Brianna also dive into intentional living, creating a peaceful home, cooking from scratch, and connecting with nature. They also discuss the impact of travel, the power of gratitude, and the importance of nutrient-dense food. Listen to learn more about the art of slowing down, the balance of being strategic personally and professionally, creating space, and openness to following the signs life provides you.

In this episode, you will learn…

• How to live intentionally, create a peaceful home, and connecting with nature through food.
• How to find a healthy balance between work and family (and the goals between them).
• How faith and intuition can guide your decision-making process and provide a sense of purpose.

"One cannot think well, live well, sleep well, if one has not dined well." - Virginia Woolf

Time Codes:

00:00 Introduction

03:36 The Power of Mentorship

09:43 Balancing Career and Motherhood

16:14 Being Honest About Your Desires

37:35 Prioritizing Family and Creating a Nurturing Home

40:12 Being Present and Finding Joy in Everyday Moments

52:20 Toxin-Free Living and Homeopathy

56:01 Embracing Seasonal Rhythms

Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!

Connect with Elizabeth:

Instagram: @elizries

Websites: www.HomeToHomestead.com www.BestToTheNest.com www.TwinCitiesLive.com

Podcast: Best to the Nest

Connect with Brianna:

Instagram: @briannabrownkeen

Twitter: @brownbrianna

TikTok: @briannabrownkeen

YouTube: @briannabrownkeen - Full video versions of each episode are available here!

ManifestingYourMission.org

TheNewHollywood.org

BriannaBrownKeen.com

To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!

Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.

Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests!

Start Manifesting Your Mission HERE:

Purchase Your Guidebook!

12-Week Accountability Coaching

Private Coaching

Thriving Community

Retreats

Subscribe to Manifesting Your Mission on Spotify

Subscribe to Manifesting Your Mission on Apple Podcasts

Subscribe to Manifesting Your Mission on YouTube

BONUS CONTENT! Elizabeth's Favorites…

Favorite Recipe: Chicken liver pâté spread on sourdough.

Book Rec: The Grapes of Wrath by John Steinbeck

Documentary Rec: The Biggest Little Farm (Disney+)

Inspirational Song: It's A Great Day To Be Alive by Travis Tritt

Inspirational Follow: @toxyfree and @the.enlightened.homeopath

Charity Pick: Cystic Fibrosis Foundation

Other Recommends From This Episode:

LMNT Electrolytes (Try the raspberry flavor!)

Aveda and Horst Rechelbacher

Manifesting Your Mission Guidebook

Margery Punnett (Best to the Nest Co-Host)

Amelia Santonello (WCCO Anchor)

KSTP

National Women's History Museum

PEMF Mat

Lettuce Grow

Caroline Myss

Bone Broth

Nelson Grass Farm

Launa Bakery (MN)

Dr. Mark Hyman

Tony Robbins

Northstar Bison

Fox Meets Bear

This week, Brianna sits down with Alyshia Ochse - an award-winning actress, author, podcast host, entrepreneur, and mother, who's most recognized for her role as Lucy, opposite Matthew McConaughey, from the Golden Globe-nomiated HBO series True Detective. Other onscreen credits include Ballers, The Purge, How I Met Your Mother, Hart of Dixie, and Days of Our Lives; currently, Alyshia leads the highly anticipated film Discussion Materials, opposite Tom Blyth and Chris Diamantopoulos. She also serves as creator, producer, and host of the hit podcast "That One Audition," as well as the co-founder of The Bridge for Actors, a holistic online program for working actors, and the author of "Life Letters." Alyshia shares her journey of turning obstacles into opportunities and finding her purpose - as well as the importance of choosing yourself and not dimming your light for others. She highlights the need for actors to have a well-rounded skill set, which includes technical and business knowledge, to transition into working professionals. Brianna and Alyshia dive deep into the power of storytelling and mentorship, Alyshia's experience of going through a divorce in a global pandemic, listening to your intuition, and how to be a multifaceted creator.

In this episode, you will learn…

• How to choose yourself and stop dimming your light for others - and turn obstacles into opportunities to find your purpose.

• The power of trusting your gut - both professionally as a creative and personally.

• How embracing the unknown and letting go of control can lead to personal transformation and a deeper sense of peace.

"God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference." - Serenity Prayer

Time Codes:

00:00 Introduction

07:13 Empowering Actors: The Bridge for Actors Program

16:15 Prioritizing Mental Health in the Creative Industry

42:45 Questioning Information and Seeking Experiences

56:42 Fascination with True Crime

01:03:41 Empowering Children Through Storytelling

Connect with Alyshia:

Instagram: @alyshiaochse @thatoneaudition @thebridgeforactors

Website: www.alyshiaochse.com

The Bridge For Actors

Book: Life Letters by Alyshia Ochse

Connect with Brianna:

Instagram: @briannabrownkeen

Twitter: @brownbrianna

TikTok: @briannabrownkeen

YouTube: @briannabrownkeen - Full video versions of each episode are available here!

ManifestingYourMission.org

TheNewHollywood.org

BriannaBrownKeen.org

To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!

Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.

Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests!

Start Manifesting Your Mission HERE:

Purchase Your Guidebook!

12-Week Accountability Coaching

Private Coaching

Thriving Community

Retreats

Subscribe to Manifesting Your Mission on Spotify

Subscribe to Manifesting Your Mission on Apple Podcasts

Subscribe to Manifesting Your Mission on YouTube

BONUS CONTENT! Alyshia's Favorites…

Favorite Recipe: Ever-Changing Salad Recipe!

Protein of choice, mixed greens (in food processor), vegetable, fruit, onion, mint, cheese, olive oil, lemon, nut (for crunch!), and salt/pepper.

Book Rec: Quantum Love by Laura Berman Ph.D.

Inspirational Song: Creator by Santigold

Inspirational Follow & Charity Pick: Young Storytellers

Other Recommends From This Episode:

Magic Mind

Manifesting Your Mission Guidebook

Life Letters Workshop

Thriving Community

Annala Madrid

Warner Loughlin Studios

Larry Moss

Mount Sinai (Jabal Musa)

Atomic Habits by James Clear

The Jinx (HBO)

48 Hours (CBS)

Stiff by Mary Roach

Surviving Death (Netflix)

The Holistic Psychologist

Brianna sits down with Derek Hughes, a celebrated conjurer and stand-up magician, in this week's episode. Described by The New York Times as "thoroughly entertaining," Derek has performed his magic on MTV, VH1, CW'S Penn & Teller: Fool Us and the Ellen DeGeneres Show, is a consulting producer on TRUtv's "The Carbonaro Effect," and he was a top ten finalist on NBC's "America's Got Talent." In this episode, Derek shares his experience of undergoing open heart surgery at a young age, and how it shaped his fearlessness and determination to pursue his dreams. Derek and Brianna discuss the importance of investing in oneself, growth and evolution as an artist, and Derek's process of developing new material. They also discuss Derek's journey in the entertainment industry, including his appearances on "America's Got Talent" and his children's book, "Humpty Dumpty Lived Near a Wall." Derek dives deep on how to always be open and growing in some way, shape, or form - both personally and professionally.

In this episode, you will learn…

• How to invest in yourself and continue to learn and grow as an artist, both personally and professionally.

• How to create meaningful experiences for audiences and take them on a journey through magic and performance art.

• How to hack essential time management for success and productivity.

"Resilience gives you confidence that you can get back up no matter how hard you fall." - Derek Hughes

Time Codes:

00:00 Introduction

07:50 Magic and the Entertainment Industry

23:48 Advice for Artists: Saving & Investing

29:34 Meeting in Los Angeles & Investing in Craft

40:35 The Impact of Travel

53:22 Mastering Time Management

1:03:53 Making a Positive Impact

Connect with Derek:

Instagram: @standupmagician

Websites: www.derekhughes.net and www.standupmagician.com

Book: Humpty Dumpty Lived Near a Wall by Derek Hughes

New Film: Downtown Owl (Sony Pictures)

Connect with Brianna:

Instagram: @briannabrownkeen

Twitter: @brownbrianna

TikTok: @briannabrownkeen

YouTube: @briannabrownkeen - Full video versions of each episode are available here!

ManifestingYourMission.org

TheNewHollywood.org

BriannaBrownKeen.org

To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!

Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.

Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests!

Start Manifesting Your Mission HERE:

Purchase Your Guidebook!

12-Week Accountability Coaching

Private Coaching

Thriving Community

Retreats

Subscribe to Manifesting Your Mission on Spotify

Subscribe to Manifesting Your Mission on Apple Podcasts

Subscribe to Manifesting Your Mission on YouTube

BONUS CONTENT! Derek's Favorites…

Favorite Recipe: Diced fried egg and cheddar cheese on toast.

Book Recs: The Seven Habits of Highly Effective People by Stephen R. Covey, and Secrets of the Millionaire Mind by T. Harv Eker

Documentary Rec: Bob Dylan: Don't Look Back

Inspirational Song: Overwhelmed - Tim McMorris

Inspirational Follow & Charity Pick: Steps of Faith

Other Recommends From This Episode:

Gingeraid Kombucha

Pen & Teller: Fool Us (The CW)

America's Got Talent

Mat Franco at The LINQ Vegas

The Ed Sullivan Show

The Carbonaro Effect

Jim Steinmeyer

Howard Stern

Nathan Christopher

Elizabeth Boykewich

Thriving Community

Eagle Magic in Minnesota

Eugene Berger

Jean-Eugène Robert-Houdin

Harry Houdini (Erik Weisz)

Manifesting Your Mission

Tannen's Magic Shop NYC

Richard Sanders

Michael Amar

Billy Brimblecom

In this episode, Brianna speaks with Natalie Pace - writer and advocate for sustainability, financial literacy, and women's empowerment. Natalie is the co-creator of the Earth Gratitude Project and author of Amazon bestsellers The ABCs of Money, Put Your Money Where Your Heart Is, and The Power of 8 Billion: It's Up to Us, and a repeat guest on national TV and radio shows such as CNBC, Good Morning America, Fox, NPR, and more. Brianna and Natalie discuss Natalie's personal journey of overcoming financial challenges and finding success, as well as the importance of cutting expenses, increasing income, and learning how to earn money while sleeping. Natalie emphasizes the need for financial literacy and simplifies the basics of retirement planning, while highlighting the value of community, collaboration, and giving back! She also details how to be more efficient with saving for college and retirement, as well as what a Thrive Budget is and how to implement. Additionally, Natalie discusses the Earth Gratitude project, and shares some of her favorite sustainability resources and tips on reducing plastic intake.

In this episode, you will learn…

• How to rethink what is considered "normal" and find creative ways to generate income for financial success.

• About the impact of microplastics and plastics on the environment and our health.

• How financial literacy and continued education are key factors in maintaining and growing wealth.

"Every cent we own and every moment we spend is always an investment." - Natalie Pace

"Success is ten percent inspiration and ninety percent perspiration." - Thomas Edison

Time Codes:

00:00 Introduction

01:30 Overcoming Financial Challenges

08:24 Natalie's Work and Empowering Others

09:56 Financial Wisdom and Simplification

19:57 Investing and Researching CEOs

22:50 Setting Up For Retirement

26:26 Transgenerational Wealth and The Royal Family

28:52 Rethinking Normal: Creative Ways to Generate Income

32:32 The Importance of Financial Literacy and Continued Education

63:35 Protecting and Growing Wealth in a Changing Political Landscape

Connect with Natalie:

Instagram: @nataliewynnepace @earth_gratitude

Website: www.nataliepace.com www.earthgratitude.org

Books: The ABC's of Money

In this episode, Brianna is joined by Danielle Robay - TV host, journalist, and content creator. Noted by Forbes as a "game changer," she is best recognized as the host of "PRETTYSMART," Hello Sunshine's "The Brightside," and E!'s "While You Were Streaming." She's chatted with everyone from Taylor Swift, to Marc Cuban, to Tom Hanks, and her goal is that we learn to live better through each other's stories. Danielle and Brianna discuss the journey of hard work and perseverance, finding silver linings and navigating life's obstacles, and reclaiming food as nourishment and communal connection. Danielle dives deep into listening, empathy, and how to build meaningful conversations - both in and out of her interviews.

In this episode, you will learn…

• The art of asking questions and the power of deep, meaningful, charismatic conversations.

• The importance of finding silver linings in life's challenges and obstacles.

• How self-love and self-awareness are essential for personal growth and fulfillment.

"Service is the rent you pay for a room on this earth." - Shirley Chisholm

Time Codes:

00:00 Finding Silver Linings and Navigating Life's Obstacles

06:01 The Journey of Hard Work and Perseverance

11:37 Inspiring Travel Experiences

20:15 Listening and Empathy: Building Meaningful Connections

42:06 Pursuit of Excellence Through Meticulous, Continuous Improvement

45:03 Inspirational Songs and Influential Figures

57:06 Self-Love, Self-Awareness, and Personal Growth

Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!

Connect with Danielle:

Instagram: @daniellerobay @beprettysmart

Website: www.daniellerobay.com

www.beprettysmart.com

PRETTYSMART Podcast: Listen on Spotify here!

Question Everything Card Game: Shop here!

Connect with Brianna:

Instagram: @briannabrownkeen

Twitter: @brownbrianna

TikTok: @briannabrownkeen

YouTube: @briannabrownkeen - Full video versions of each episode are available here!

ManifestingYourMission.org

TheNewHollywood.org

BriannaBrownKeen.com

To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!

Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.

Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests!

Start Manifesting Your Mission HERE:

Purchase Your Guidebook!

12-Week Accountability Coaching

Private Coaching

Thriving Community

Retreats

Subscribe to Manifesting Your Mission on Spotify

Subscribe to Manifesting Your Mission on Apple Podcasts

Subscribe to Manifesting Your Mission on YouTube

BONUS CONTENT! Danielle's Favorites...

Favorite Recipe: Her Oma's Matzo Ball Soup!

Book Rec: What I Know For Sure by Oprah Winfrey

Documentary Rec: Maxine's Baby: The Tyler Perry Story

Inspirational Follow: Dr. Jessica Shepherd @jessicashepherdmd

Charity Pick: Step Up Women's Network

Other Recommends From This Episode:

How to Win Friends and Influence People by Dale Carnegie

Gottman Institute

Jiro Dreams of Sushi (Documentary)

"I Wanna Dance with Somebody" by Whitney Houston

"Could You Be Loved" by Bob Marley

Gloria Steinem

Steve Carlston

National Women's History Museum

Larry King

E!

Hello Sunshine and Hello Sunshine "The Bright Side" Podcast

Pitbull

In this episode, Elizabeth Boykewich - casting executive, life coach, and meditation teacher - shares her journey of leaving her successful corporate job to pursue meaningful work. She spent two decades as the Senior Vice President of Talent & Casting at the Walt Disney Company, earned an MA in Spiritual Psychology from the University of Santa Monica, and is a trained Meditation Guide and Level 2 Reiki Healer. She emphasizes the importance of consciously creating your life and investing in yourself, both in and out of the entertainment industry. Elizabeth and Brianna discuss the importance of mindfulness, navigating a conscious career in the industry, and the co-creation of their Thriving workshop and community for young actors and creatives. In this episode, you will learn… • How to consciously create your life and invest in yourself as an artist. • How practices like Reiki and meditation can bring inner peace and help navigate life's challenges. • How to build a community of support and connection in the entertainment industry. "You are the sky - everything else is just weather." - Pema Chodron Time Codes: 00:00 Consciously Creating Your Life and Manifesting Your Mission 07:03 Investing in Yourself and Embracing Lifelong Learning 36.52 The Power of Positive Energy and Self Care 53.01 The Impact of Travel and Nourishing Recipes 59:42 Crafting and Personal Growth

Connect with Elizabeth:

Instagram: @the.eb.co

Website: theeb.co

OFF BOOK Podcast: Listen on Spotify here!

Connect with Brianna:

Instagram: @briannabrownkeen

Twitter: @brownbrianna

TikTok: @briannabrownkeen

YouTube: @briannabrownkeen - Full video versions of each episode are available here!

ManifestingYourMission.org

TheNewHollywood.org

BriannaBrownKeen.org

To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!

Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.

Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests!

Start Manifesting Your Mission HERE:

Purchase Your Guidebook!

12-Week Accountability Coaching

Private Coaching

Thriving Community

Retreats

Subscribe to Manifesting Your Mission on Spotify

Subscribe to Manifesting Your Mission on Apple Podcasts

Subscribe to Manifesting Your Mission on YouTube

BONUS CONTENT! Elizabeth's Favorites...

Favorite Recipe: Blood Orange Yogurt Cake from How Sweet Eats

Book Rec: Turning Pro by Steven Pressfield

Inspirational Follow: Meditation Teacher davidji @davidjimeditation

Charity Pick: Planned Parenthood

Other Recommends From This Episode:

The Artist's Way by Julia Cameron

The War of Art by Steven Pressfield

Overcoming Underearning by Barbara Stanny

The Last Repair Shop (watch on Disney+)

Coconut Manna

David Simon

Susie Yalof Schwartz and Unplug Meditation

Pink

In this special solo episode, Brianna Brown Keen introduces herself and shares her journey as an actress, entrepreneur, and philanthropist. She dives deep into her experiences in Hollywood, overcoming challenges and personal obstacles, her 501c3 nonprofit The New Hollywood, and how her experiences led her to develop the Manifesting Your Mission coaching program and guidebook. She dives deep into her WHY of creating the Manifesting Your Mission Podcast, from the purpose behind each segment to curating a group of inspiring guests to interview. Get ready to learn how to live intentionally, set goals, and give back through the Manifesting Your Mission Podcast with Brianna Brown Keen!

In this episode, you will learn…

• The inspiration behind 501c3 nonprofit The New Hollywood.

• How Brianna's own challenges and experiences led to developing the Manifesting Your Mission method and guidebook.

• How to live intentionally, get clear on your goals, and use your voice to make a positive impact.

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." - Marianne Williamson, "A Return to Love"

Time Codes:

00:00 Introduction and Background

11:07 Creating The New Hollywood

26:03 Using Your Platform for Positive Impact

29:15 Curating a Podcast of Inspiration and Respected Individuals

33:24 The Format and Purpose of Manifesting Your Mission

38:17 Living Intentionally and Setting Goals

45:04 The Journey to Health & Wellness

57:02 Powerful Quotes to Inspire and Motivate

Apple Podcasts Listeners: Click "Episode Website" below the show notes to view them in full, including bonus links, recommendations, and goodies!

Connect with Brianna:

Instagram: @briannabrownkeen

Twitter: @brownbrianna

TikTok: @briannabrownkeen

YouTube: @briannabrownkeen - Full video versions of each episode are available here!

ManifestingYourMission.org

TheNewHollywood.org

BriannaBrownKeen.com

To follow along, learn more, and stay in the know with all things MYM and the podcast, sign up for our newsletter at ManifestingYourMission.org. Together, we can Rise Higher, Shine Brighter, and Give back!

Check out our Inspirational Playlist on Spotify, featuring music recommendations from each podcast guest.

Don't forget to visit our Amazon Storefront, where you can shop the MYM Podcast reading list and product recommendations from our guests!

Start Manifesting Your Mission HERE:

Purchase Your Guidebook!

12-Week Accountability Coaching

Private Coaching

Thriving Community

Retreats

Subscribe to Manifesting Your Mission on Spotify

Subscribe to Manifesting Your Mission on Apple Podcasts

Subscribe to Manifesting Your Mission on YouTube

BONUS CONTENT! Brianna's Favorites...

Charity Pick: The New Hollywood

Other Recommends From This Episode:

Juliana Dever

Rachel Leah Cohen

The Artist's Way by Julia Cameron

Geena Davis Institute on Gender in Media

Beth Navarro

Steve Glenn

Living Homes

Jamie Latta Corson

Elana Pianko-Ginsberg

Morgan Stanley

National Women's History Museum

Elizabeth Boykewich

Erewhon

Michael B. Beckwith

Ragan Wallake

Julie Delabarre

Chef's Table (Netflix)

Welcome to Manifesting Your Mission with Brianna Brown Keen.

Together, we will discuss all things to inspire you to Rise Higher, Shine Brighter, and Give Back!

Stay tuned, as we will officially be launching soon. In the meantime, check out ManifestingYourMission.org to learn more and sign up for our newsletter, so you don't miss a beat of what we're creating.

We look forward to sharing wisdom from those walking the walk and talking the talk. Until then…

"Determined imagination, thinking from the end, is the beginning of all miracles." - Neville