Manisha. M

By Manisha Morgan

Hey, I'm Manisha. I'm a mum of two and a nutritionist.

If you want to empower yourself about nutrition and improve your lifestyle, ditch the diets and enjoy food, you're in the right place. I'm all ab... more

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FAQs about Manisha. M:

How many episodes does Manisha. M have?

The podcast currently has 16 episodes available.

Manisha. M episodes:

April 07, 2022 Gut health
How to improve your gut health. It’s so important for your health. I’ve included a few hacks to help you get more gut friendly foods into your diet
...more
7min
April 07, 2022 Periods
Understand more about cravings and weight gain
...more
3min
April 02, 2022 Macro and Micro nutrients ( note: there is no Facebook group . I use an app now)
An overview on the foods you eat and understand the benefits of all food groups and why you need them in your diet
...more
19min
April 02, 2022 Introduction to 1:1 coaching only
Please start here so you are aware of what you need to do before you start
...more
9min
January 05, 2022 How to stay consistent
Consistency is key to achieve your Goals. Listen to how you can stay more consistent
...more
21min
August 28, 2020 Trail and error (Trailer)
...more
1min

FAQs about Manisha. M:

How many episodes does Manisha. M have?

The podcast currently has 16 episodes available.