All lives matter!  Seeking out and finding those who might need that reminder, will remind us as well.  

Music is the song of the heart and has power, that when accessed, can change moods, elevate thoughts and reduce pain. 

Learning how to validate others begins with really hearing them.  Effective validation can improve every relationship in your life. 

Growing, not just merely going through all the challenges of life, will make a difference in the end result of our lives.  We should never stop growing.

Every experience gives us a choice...to become bitter or better as a result of that experience.  Bitterness can canker your life if left unchecked. 

Life is like an arrow, sometimes you have to be drawn back before you can be propelled forward.