Mantras

Mantras

By MantrasEducationSelf-Improvement
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Mantras episodes

  • Encore: Speak Calm, Feel Calm

    In this episode, we discuss the link between the words you speak and the peace you feel. We explore how affirmations and meditation align thoughts and emotions.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: Prosperity Begins with Belief

    In this episode, we focus on the connection between faith in yourself and financial flow. We use affirmations to strengthen your inner conviction that abundance is your natural state.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • The 5-Minute Reset for Overwhelming Days
    In this episode, we explore a practical five-minute reset tool designed to help you regain control during overwhelming days. Learn how to breathe, assess your emotions, and focus on one actionable step to transform stress into manageable progress.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    10 min
  • Encore: Why Affirmations Feel Fake at First

    In this episode, we discuss why affirmations can feel uncomfortable or untrue when you start. We explore how persistence helps your mind eventually believe them.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: The Power of Affirmations in Management

    In this episode, we explore how affirmations strengthen focus, discipline, and motivation in leadership. In this episode, we highlight how words can reshape your professional identity.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: Affirmations and the Science of Self-Belief

    In this episode, we look at how affirmations boost your self-belief on a neurological level. We’ll explain how this mental conditioning helps you take bold, goal-oriented action.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Cultivating the Art of Noticing Everyday Moments
    In this episode, we explore the importance of cultivating the skill of noticing the little things in life, highlighting how our busy lives often lead us to overlook ordinary yet beautiful moments. By practicing mindfulness and paying attention to our surroundings and relationships, we can enrich our daily experiences and foster a deeper sense of gratitude.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    9 min
  • Encore: Body Empowerment Affirmations

    In this episode, we use affirmations to empower and uplift your view of your body. We’ll celebrate your body’s strength, wisdom, and beauty.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: Empowering Clients Through Affirmations in MI

    In this episode, we discuss how affirmations help clients reconnect with their abilities. We explore the link between affirmation, confidence, and sustainable change.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    6 min
  • Encore: Affirmations That Help You Study Consistently

    In this episode, we share how consistent affirmations build daily study habits that stick. We explore simple routines that keep your motivation and energy high.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min

About Mantras

From the publisher's feed

A daily mantra to carry with you. Each short episode of Mantras is a spoken affirmation and meditation practice — mantras for money confidence, relationship joy, restful sleep and personal recharging…