Mantras

Mantras

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Mantras episodes

  • Encore: Affirmations: Fact, Fiction, and Function

    In this episode, we separate myth from truth about affirmations. We explain how they work psychologically and how to use them for genuine change.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: Attract Weight Loss Success with Affirmations

    In this episode, we use affirmations to attract health, confidence, and consistency. We’ll help you shift your energy toward positivity and progress.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Embracing Life Amid Challenges
    In this episode, we explore the importance of not waiting for tough times to pass before allowing ourselves to enjoy life. By acknowledging hardships while still creating small moments of joy, we can live fully even during challenging seasons.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    9 min
  • Encore: How Positive Self-Talk Shapes Your Future

    In this episode, we explore how affirmations influence decisions and long-term outcomes. We discuss how language builds confidence and attracts new opportunities.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: The Problem With Daily Affirmations

    In this episode, we look at why repeating affirmations each morning doesn’t create real confidence. We share what to do instead for lasting belief.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: Words of Power for When You Feel Like a Failure

    In this episode, we share affirmations that lift you from discouragement to strength. We focus on transforming negative thoughts into self-belief.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Are You Present in Your Own Life?
    In this episode, we explore the importance of being truly present in our daily lives rather than living on autopilot. From the significance of ordinary moments to practical mindfulness techniques, learn how to reconnect with your life right now.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    10 min
  • Encore: Using Affirmations to Overcome Negative Thinking

    In this episode, we explore how to challenge negative thoughts with empowering affirmations. We share how replacing criticism with encouragement changes your mental narrative.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: Affirmations for a Peaceful Mind

    In this episode, we use affirmations to calm a restless mind affected by pain. We invite you to cultivate stillness, presence, and mental healing.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: From Scarcity to Abundance with Affirmations

    In this episode, we discuss how affirmations can help shift from a scarcity mindset to one of abundance. We explore how positive thinking impacts your financial confidence and choices.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min

About Mantras

From the publisher's feed

A daily mantra to carry with you. Each short episode of Mantras is a spoken affirmation and meditation practice — mantras for money confidence, relationship joy, restful sleep and personal recharging…