Mantras

Mantras

By MantrasEducationSelf-Improvement
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Mantras episodes

  • The 10-Second Habit to Savor Positive Moments
    In this episode, we explore a simple yet effective 10-second habit that can help us truly experience and savor the good moments in life. By staying present and allowing ourselves to appreciate these fleeting joys, we can enhance our overall happiness and cultivate a more fulfilling daily experience.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    9 min
  • Encore: Manifestation Through Affirmations

    In this episode, we explore how affirmations can amplify your ability to manifest your goals. We talk about combining belief, emotion, and clarity for maximum effect.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: Affirmations for Confidence and Growth

    In this episode, we speak affirmations that boost confidence and self-trust. We’ll focus on words that strengthen your belief in your ability to learn and improve.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Life Doesn't Need to be Perfect to be Good
    In this episode, we explore the idea that happiness isn't contingent on achieving perfection, but rather can be found in the small, joyful moments throughout each day. Emphasizing a shift in mindset, we discuss how acknowledging what's good right now can lead to a richer, more fulfilling life, despite its inherent challenges.
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    15 min
  • Encore: Mind Over Matter: Affirmations for Health

    In this episode, we talk about how the mind influences the body through affirmations. We explore how mental focus can help regulate energy, stress, and recovery.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: The Origins and Purpose of Affirmations

    In this episode, we look at where affirmations came from and what purpose they were meant to serve. We explore how their meaning has shifted across time and movements.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Encore: Speak Success Into Existence

    In this episode, we talk about how using affirmations helps you speak success into your reality. We explore how words and belief work together to attract achievement.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Visibility is Key: Where to Write Affirmations

    In this episode, we dive into how visibility influences affirmation effectiveness. Learn how to position them so they stay in your awareness every day.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Affirmations for Immune Strength and Vitality

    In this episode, we focus on affirmations that strengthen your immune system and enhance vitality. We discuss how belief and positivity can influence your body’s natural defenses.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • How Affirmations Can Change Your Mindset
    In this episode, we discuss how implementing positive affirmations can greatly benefit your mindset. You’ll learn various approaches to creating your own affirmations.

    Try my Selfpause positive affirmation app: https://www.selfpause.com/app



    Try my Selfpause positive affirmation app: https://www.selfpause.com/app
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    11 min

About Mantras

From the publisher's feed

A daily mantra to carry with you. Each short episode of Mantras is a spoken affirmation and meditation practice — mantras for money confidence, relationship joy, restful sleep and personal recharging…