In this episode, we explore quick and easy ways to practice affirmations daily. We show how even brief affirmations can shift energy and focus when used with purpose.https://selfpause.com/app/

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In this episode, we share affirmations that calm anxious thoughts and restore peace. We focus on reclaiming control over your emotions and mindset.https://selfpause.com/app/

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In this episode, we explore affirmations that reinforce emotional intimacy and appreciation. We focus on the simple power of loving, intentional language.https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we talk about using affirmations as a tool to manifest health and wholeness. We explore how belief and repetition work together to create change.https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we repeat affirmations that uplift your spirit and attract positive energy. We affirm your confidence and trust in yourself.https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we go step-by-step through the affirmation practice that helped me think more clearly and confidently. I break down how I built the habit and what I’ve learned since.https://selfpause.com/app/

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In this episode, we explore how affirmations can serve as mental programming tools through neuroplasticity. We look at how new belief systems form when positive statements are repeated consistently.https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explore how affirmations can quiet negative thoughts. We discuss how to reframe mental habits and strengthen your emotional well-being.https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we repeat affirmations that help you build consistency and excitement around networking. We focus on seeing every conversation as a stepping stone to growth.https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we explain how to build a system around affirmations that truly changes your thinking. We discuss the key to making them visible, meaningful, and consistent.https://selfpause.com/app/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.