Mantras

Mantras

By MantrasEducationSelf-Improvement
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Mantras episodes

  • Quiet Moments, Powerful Affirmations

    In this episode, we use affirmations to bring meaning and comfort to quiet, lonely moments. We turn inward to rediscover strength, gratitude, and calm.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Nighttime Affirmations for Emotional Rest

    In this episode, we end the day with soothing affirmations to release worry and tension. We focus on peace, healing, and letting go before sleep.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Creating Mantras for Times of Uncertainty
    In this episode, we explore the significance of creating supportive mantras when facing emotional upheaval. Discover how affirmations can guide you through life's redirections.


    Chapters
    00:00 Introduction to Shipwrecked Feelings
    02:02 Emotional and Spiritual Survival
    04:01 Hope and Resilience in Loss
    04:57 Final Thoughts on Recovery


    Try my Selfpause positive affirmation app: https://www.selfpause.com/app
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    7 min
  • Positive Thinking or Affirmations: What’s More Effective?

    In this episode, we evaluate which practice has a stronger long-term effect. We explore how affirmations create inner shifts while positive thinking maintains outer balance.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Affirmations That Build Unshakable Focus

    In this episode, we explore how affirmations can anchor your attention even during chaos. You’ll learn how to craft and repeat affirmations that keep you calm and clear-minded.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Empowering Mantras for Silent Struggles
    In this episode, we share powerful mantras that can uplift and provide strength when dealing with silent struggles.


    Chapters
    00:00 Introduction to Invisible Weights
    02:00 The Impact of Comparison
    03:57 Creating Genuine Connections



    Try my Selfpause positive affirmation app: https://www.selfpause.com/app
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    5 min
  • Affirmations for Debt Freedom and Prosperity

    In this episode, we guide you through affirmations that combine financial freedom and wealth attraction. We’ll build a mindset rooted in abundance and empowerment.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • The Power of Loving Words

    In this episode, we explore how intentional affirmations can shape the energy of your relationship. We focus on speaking kindness and gratitude to keep love thriving.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Lasting Love Starts Within

    In this episode, we focus on self-affirmations that cultivate self-love and emotional strength. We explore how inner confidence fuels healthier, longer-lasting relationships.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Strength Mantras for Difficult Times
    In this episode, we examine the emotional turmoil that arises with uncertainty and the impact of our thoughts. Embracing self-compassion helps us build inner strength during challenging periods.


    Try my Selfpause positive affirmation app: https://www.selfpause.com/app
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    6 min

About Mantras

From the publisher's feed

A daily mantra to carry with you. Each short episode of Mantras is a spoken affirmation and meditation practice — mantras for money confidence, relationship joy, restful sleep and personal recharging…