Mantras

Mantras

Download on the App Store

Mantras episodes

  • The Power Structure of Affirmations

    In this episode, we look at how affirmations gain strength and influence. We explore why certain forms of wording work best.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    6 min
  • Kindness Affirmations for Inner Peace

    In this episode, we share affirmations that connect kindness with inner peace. In this episode, we explore how they calm and center your thoughts.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Crafting Affirmations for Mental Clarity

    In this episode, we show how to create affirmations that promote calm and focus. We explore how clarity in wording leads to clarity in thought.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Positive Affirmations to Reduce Overthinking

    In this episode, we offer affirmations that interrupt spiraling thoughts. We show how repeating them can bring calm and clarity.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Empowering Affirmations for Job Interviews

    In this episode, we discuss affirmations that empower you to show up as your best self. We explore how these statements help calm nerves and increase self-assurance.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Why Affirmations Improve Your Mood

    In this episode, we explain how positive statements activate neural pathways linked to wellbeing. We explore why these small moments of positivity matter.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • How Affirmations Influence Self-Perception

    In this episode, we explore how affirmations shape the way we internally view ourselves. We examine how reinforced messages slowly become part of our identity.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Romantic Affirmations to Deepen Commitment

    In this episode, we explore affirmations that reinforce loyalty and long-term dedication. We talk about building commitment through loving repetition.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    6 min
  • Last-Minute Interview Confidence Boost

    In this episode, we speak through affirmations perfect for quick, last-minute reassurance. You’ll leave self-doubt behind and step into your interview with calm confidence.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min
  • Career Mindset Growth Affirmations

    In this episode, we walk through affirmations that nurture a growth-oriented mindset. We discuss how they can help you overcome setbacks and build long-term resilience.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min

About Mantras

From the publisher's feed

A daily mantra to carry with you. Each short episode of Mantras is a spoken affirmation and meditation practice — mantras for money confidence, relationship joy, restful sleep and personal recharging…