Mantras

Mantras

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Mantras episodes

  • Why Affirmations Can Feel Uncomfortable

    In this episode, we look at why saying positive things can actually feel awkward. In this episode, we break down the internal resistance behind that feeling.

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    6 min
  • Affirmations Increase Optimism, New Data Shows

    In this episode, we explore findings linking affirmations to a more optimistic worldview. We break down the psychological effects behind this shift.

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    5 min
  • Empowering Marriage Affirmations

    In this episode, we walk through affirmations that empower both partners emotionally. In this episode, we highlight how strong words lead to strong connection.

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    5 min
  • Affirmations That Strengthen Your Identity

    In this episode, we discuss how affirmations shape the way you see yourself. We explore how identity-based statements lead to lasting change.

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    5 min
  • Enhancing Creativity With Positive Self-Talk

    In this episode, we examine how the language you use internally impacts your artistic expression. We look at how affirmations guide confidence and clarity.

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    6 min
  • Intentional Affirmations Prompts

    In this episode, we dive into intention-focused prompts that strengthen your mindset. In this episode, we explore how they encourage deliberate self-talk.

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    6 min
  • AI Affirmations Tool for Personal Motivation

    In this episode, we explore how the tool builds motivating phrases with ease. In this episode, we unpack its role in strengthening daily motivation.

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    5 min
  • Confidence Affirmations for Personal Power

    In this episode, we share affirmations aimed at helping you reclaim your personal power. In this episode, we explore how they shift how you see your capabilities.

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    5 min
  • Affirmations That Power Your Motivation

    In this episode, we examine how powerful statements can energize your mindset. We walk through how to use them to push through resistance.

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    6 min
  • Daily Affirmations to Build Gratitude

    In this episode, we explore affirmations that nurture daily appreciation. We walk through statements that help you recognize the good in your life.

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    5 min

About Mantras

From the publisher's feed

A daily mantra to carry with you. Each short episode of Mantras is a spoken affirmation and meditation practice — mantras for money confidence, relationship joy, restful sleep and personal recharging…