MANvFAT Podcast

In season 2 episode 9 of the MAN v FAT Podcast we talk to Tom Champman from The Lions Barber Collective about the amazing work they are doing for suicide prevention and what inspired him to create the LBC. He also convinces Roman to visit the barbers despite having no hair!

In episode season 2 Episode 8 of the MAN v FAT podcast we speak to MvF legend Roger Smith about the early days of MAN v FAT football, how MAN v FAT Challenge I'd developing and Roger Talks candidly about his battle against ME.

In Season 2 Episode 7 of the MAN v FAT Podcast we get together to discuss how we plan to get through Lockdown 2! There's an update on how the non-drinking is going and we play new Game Top 3's.

In Season 2 Episode 6

We talk to MvF founder Andrew Shanahan about his latest book Before & After. We discuss the most painful injury known to man, how internet trolls and zombies are similar and Stu tries to do a Donald Trump impression.

Follow Shan on https://twitter.com/nervouscrying

buy his books on Amazon https://amzn.to/2IeifS6

In episode 5 of season 2, we talk about mindfulness with Arjun Kumar. We discuss how especially at the moment taking time out of your day to be in the moment can help with mental health, we also discuss how shared experiences like going to the football can also centre us.

In Season 2 Episode 4 of the MAN v FAT Podcast we talk to captain fantastic Kev Ayling. He talks us through his medal collection, what makes a great MAN v FAT Football captain and how to motivate your team to complete over a million steps through MAN v FAT Challenge.

In season 2 episode 3 of the MAN v FAT Podcast we talk all things sleep with Kasey Connell. We discuss why sleep

Is so important, how to get a good sleep routine and why (a bit like Rom) your dreams don’t last as long as you think!

In Season 2 Episode 2 of the MAN v FAT Podcast we talk to MvF Legend Dean Bax. He tells us about his 61.5kg weight loss, why portion control is so important and how MAN v FAT Challenge has pushed him out of his comfort zone.

find us on

https://manvfat.com/

Instagram, Twitter, Facebook @manvfat

Check out Dean's Instagram here.

https://www.instagram.com/fatdean_to_leandean/

Welcome to Season 2 Of the MAN v FAT Podcast. We are back with a bang to talk more about fat and everything that comes with it. In this episode, we talk to Michael Richard the founder of Talk about it mate. we talk to him about how COVID 19 has impacted us and our mental health and what we are doing for self-care. we also find out some shocking truths as Ross host the first quizstory of the season.

To find out more about Michale and talk about it mate the details are below. the sessions are all open to anyone.

Website - https://www.talkaboutitmate.co.uk/

Facebook - @talkaboutitmate

Closed FB Group 'The Talk Space' (join) - https://www.facebook.com/groups/491455068156518/

Instagram - @talkaboutitmate

Twitter - @talkaboutitmate

Linked In - https://www.linkedin.com/in/michaeldrichard/

Podcast - https://anchor.fm/talkaboutitmate

NEW GROUP POD EPISODE - https://anchor.fm/talkaboutitmate/episodes/Season-2-Episode-3-Mens-Group-Session-edb2fa/a-a21vc9d

In Episode 38 of the MAN v FAT Podcast, we talk to former MvF Player and now MvF coach, Jon Hargreaves. He talks about how being diagnosed with Type 2 Diabetes changed his world forever. We also play quizstory, finding out how many grams of sugar food or drink can have, and still be classed as 'low sugar'.