Marauder Radio: Pirate Radio for Mental Wellness

Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It’s a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.

At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago’s famed Player’s Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.

Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.

On today’s show, Bob discusses that anger is a behavioral response that is fueled by powerful and unwanted emotions driven by our cognitive ability to think, imagine and remember.

Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.

Important: Always seek the advice of a qualified mental health professional before attempting anything suggested here. Don’t have one? Start here: https://www.psychologytoday.com/us/therapists

Behavioral Health Espresso with Bob Zima: Inspiration, Faith, and Motivation

Today on Behavioral Health Espresso, part of Marauder Radio, Pirate Radio for Mental Wellness, our resident mental health marauder, Bob Zima, takes us on a deep dive into a simple yet powerful concept: how inspiration from outside ourselves can spark the faith needed to foster hope, which, in turn, drives motivation.

As a licensed clinical professional counselor and an improv comedy graduate from Chicago’s famed Player’s Workshop of the Second City, Bob is here to make mental health conversations anything but dry. He blends expertise with humor, taking listeners on a roller-coaster ride of wellness ideas, perspectives, and a few good laughs at the expense of our beloved—yet sometimes pretentious—psychological industry. After all, mental wellness in ‘Merica could use a little less formality and a lot more fun.

In today’s episode, Bob breaks down how inspiration can fuel resilience. Whether it’s a story, a person, a song, or even an unexpected moment, this outside force helps lift us up, especially when we’re tempted to stay down. And that’s where faith kicks in. Faith isn’t just a concept tied to religion; it’s a belief that things can improve, that there’s light beyond whatever darkness we’re facing. When inspiration sparks faith, it opens the door to hope—a key ingredient in motivation.

Behavioral Health Espresso with Bob Zima: The One Thing That Can Sink Even the Best Relationships

Today on Behavioral Health Espresso, part of Marauder Radio, Pirate Radio for Mental Wellness, Bob Zima takes on a universal topic: what almost always kills even the best relationships. Spoiler alert: it’s not what you might think. Bob, a licensed clinical professional counselor and improv comedy grad from Chicago’s famed Player’s Workshop of the Second City, knows a thing or two about relationships—and how even strong ones can unravel if we’re not careful.

In today’s segment, Bob doesn’t shy away from naming the real relationship killers: resentment, lack of communication, and a buildup of unspoken expectations. It’s not the big arguments or even the toughest moments that typically break us; it’s the slow, silent accumulation of hurt and misunderstanding that festers. Over time, these small issues turn into major disconnects that can leave people feeling like they’re worlds apart, even in the same room.

But here’s where Bob’s unique “HOOYA Therapy” (Head Out Of Your Ass) comes in. He encourages all of us to check our assumptions, actually talk to each other, and get real about what we need and feel. Through humor, storytelling, and his classic no-BS approach, Bob reminds us that it’s possible to work through even the toughest relationship ruts. Sometimes, all it takes is pulling our heads out of our own…well, you get the idea.

Behavioral Health Espresso is more than just a quick dose of mental health wisdom—it’s a roller-coaster ride of wellness ideas, bold insights, and, of course, laughs. Bob’s unique, satirical take on the psychological industry in ‘Merica is refreshing and downright fun. He helps us see that sometimes, a little humor and a lot of honesty can bring us closer, even in our most strained relationships.

Join Bob Zima and the crew at Marauder Radio as they dive into what makes or breaks relationships, and how we can all start getting real, having fun, and enjoying life’s connections to the fullest.

Marauder Radio with Bob Zima: Beginning the Process of Ending Conflict in Your Relationships

On today’s Behavioral Health Espresso, Bob Zima tackles a challenge we all face: navigating and ending conflict in our relationships—not just with people but with places, things, and even ideas that sometimes stir up tension. Conflict can seep into every corner of our lives, and today, Bob offers insights on how to take those first steps toward peace.

As a licensed clinical professional counselor and improv comedy graduate of Chicago’s Player’s Workshop of the Second City, Bob has a knack for breaking down complex issues with humor and a fresh, unfiltered perspective. Marauder Radio, Pirate Radio for Mental Wellness, is his wild and witty corner of the airwaves, where he shares mental wellness wisdom from a guy’s perspective. Through his unique “HOOYA Therapy” (Head Out Of Your Ass), Bob helps listeners get out of their own way, see things clearly, and take steps toward healthier, happier connections.

Today’s show explores practical ways to start diffusing conflict. Bob talks about the importance of self-awareness, letting go of grudges, and recognizing when we’re clinging to conflicts out of habit rather than genuine need. By understanding the root of our conflicts—whether with people or the world around us—we can begin to reshape our reactions and build more peaceful relationships.

For Bob, conflict resolution isn’t about avoiding issues but confronting them with openness and a bit of humor. It’s about moving forward, leaving behind what doesn’t serve us, and enjoying life more fully. If you’re looking for real, actionable tips on how to make your relationships smoother and more enjoyable, tune in to today’s Behavioral Health Espresso and get ready for some laughter along with the lessons.

So grab your cup of coffee (or maybe something stronger) and dive into Marauder Radio with Bob Zima for a roller-coaster of mental wellness, relationship insights, and a good dose of no-nonsense advice on ending conflicts and embracing peace.

Marauder Radio with Bob Zima: The Power of “I, Me, and My” in Communication

On today’s Behavioral Health Espresso, Bob Zima shares an essential insight for anyone who’s tired of feeling unheard: the importance of focusing on “I, Me, and My” in communication. Whether you’re talking with a partner, a friend, or a colleague, getting your point across often depends on expressing yourself in a way that others can connect with. And that means owning your perspective.

Bob, a licensed clinical professional counselor and graduate of Chicago’s Player’s Workshop of the Second City, knows how to make complex topics both enlightening and entertaining. Through Marauder Radio, Pirate Radio for Mental Wellness, he brings a fresh, humorous approach to mental health—especially for men looking for straightforward, unfiltered advice. With his signature “HOOYA Therapy” (Head Out Of Your Ass), Bob encourages listeners to focus on what they truly want from communication and to be clear about their needs and perspectives.

In today’s episode, Bob dives into how using “I” statements can help you take responsibility for your feelings, cut through misunderstandings, and invite others to actually listen to you. When you communicate from your own experience instead of making assumptions about the other person, you’re more likely to be heard—and to foster a deeper connection. It’s a straightforward yet powerful approach that takes you out of defensiveness and opens the door to real, meaningful dialogue.

Whether you’re looking to strengthen your relationships, improve at work, or just avoid those endless arguments, tuning into Behavioral Health Espresso is your chance to get a quick dose of no-nonsense wisdom on how to make yourself heard. Because in the end, if you want people to listen, it starts with owning your voice.

Join Bob Zima on Marauder Radio for today’s episode, and learn how “I, Me, and My” can transform the way you communicate.

Marauder Radio with Bob Zima: How Attraction Fuels Connection

On today’s episode of Marauder Radio, Bob Zima dives into the powerful link between attraction and connection. If you’re looking to build stronger, more meaningful relationships, Bob has a piece of advice that might surprise you: start by understanding what attracts you to the relationship in the first place. When we recognize the qualities, values, and energy that draw us to others, we gain insights into how to deepen those connections and make them last.

Bob, a licensed clinical professional counselor and improv comedy graduate from Chicago’s Player’s Workshop of the Second City, knows how to tackle mental health topics with both insight and humor. On Marauder Radio, Pirate Radio for Mental Wellness, he brings a guy’s perspective to the world of mental wellness, exploring everything from relationship dynamics to mental resilience with a satirical edge. His signature “HOOYA Therapy” (Head Out Of Your Ass) reminds listeners to keep it real, let go of what doesn’t serve them, and start building connections that matter.

In today’s show, Bob unpacks how attraction isn’t just about romance—it’s the magnetism in all kinds of relationships. Whether it’s a friendship, a work connection, or family bond, attraction can reveal what resonates with us on a deeper level. When we understand what we value and admire in others, we can approach relationships with greater authenticity, compassion, and connection.

If you’re ready to take a closer look at what draws you to the people in your life—and use that knowledge to foster richer connections—don’t miss this episode of Marauder Radio. Bob’s unique blend of humor, honesty, and actionable advice will leave you inspired to embrace relationships with new energy and insight.

Join Bob Zima today on Marauder Radio for your daily dose of mental wellness with a twist. It’s time to see attraction in a whole new light—and start building connections that go beyond the surface.

Marauder Radio with Bob Zima: Happy or Right? The Choice for Healthier Relationships

On today’s Marauder Radio, Bob Zima drops some hard-hitting wisdom on the age-old question: would you rather be happy or right? When it comes to relationships, Bob explains why this choice is one of the keys to healthier, more connected partnerships—whether in love, friendship, or work. It’s a question that forces us to consider what really matters: being “right” all the time or prioritizing peace, understanding, and happiness.

Bob, a licensed clinical professional counselor and graduate of Chicago’s Player’s Workshop of the Second City, has the rare ability to make deep, thoughtful discussions both entertaining and insightful. Through Marauder Radio, Pirate Radio for Mental Wellness, he offers a roller-coaster ride of mental wellness ideas, combined with his signature witty and satirical style. His approach to counseling isn’t just about fixing problems—it’s about building healthier, more enjoyable lives with a bit of humor and a whole lot of honesty.

In today’s episode, Bob takes a closer look at communication, noting that we all inherently know how to communicate. So why do so many of us end up with unhealthy, ineffective habits that sabotage our relationships? Bob argues that over time, we accumulate bad communication patterns, often influenced by past experiences, insecurities, and misinterpretations. But here’s the good news: these habits can be unlearned, and better ways of communicating can be developed.

Whether it’s choosing to listen rather than be “right,” or learning to speak with empathy and clarity, Bob’s unique blend of practical advice and humor will help you break free from old habits and approach communication with a fresh perspective.

Join Bob today on Marauder Radio for a conversation about making the conscious choice between being happy and being right—and how improving your communication can strengthen your relationships. Because in the end, it’s not about winning arguments—it’s about building connections that last.

Marauder Radio with Bob Zima: The Intelligence of Sacrifice—Taking a “One Down” for the Greater Good

On today’s Marauder Radio, Bob Zima explores a concept that might surprise you: the power and intelligence of sacrifice. Bob discusses how sometimes taking a “one down” can actually help our cause and get us closer to what we really want. In relationships, in work, and in life, there are moments when stepping back or making a short-term sacrifice can lead to long-term gains for everyone involved.

Bob, a licensed clinical professional counselor and graduate of Chicago’s Player’s Workshop of the Second City, knows how to make even the weightiest topics both entertaining and enlightening. On Marauder Radio, Pirate Radio for Mental Wellness, he mixes humor with insight to deliver mental wellness ideas with a no-nonsense approach—perfect for those who want to improve their lives without all the fluff.

In today’s show, Bob digs into why sacrifice, when done with intention and awareness, is a powerful tool for personal growth and strengthening connections. He explains that taking a “one down” doesn’t mean losing or giving up—it's about prioritizing the bigger picture and aligning your actions with your values. By temporarily setting aside our ego or immediate desires, we can create opportunities for greater understanding, cooperation, and success down the road.

Whether you’re working through a tough relationship, negotiating at work, or simply trying to be a better partner or friend, today’s episode offers practical wisdom on how embracing sacrifice can actually help us achieve more of what we truly want.

Catch today’s episode of Marauder Radio for a dose of clarity, humor, and actionable advice on how being “one down” can help get you “one step up” in life.

On today’s Marauder Radio, Bob Zima takes a look at something we all do from time to time—bullsh!tting ourselves. While it might sound like a bad habit, Bob argues that there are both benefits and real dangers to this common coping mechanism. We all tell ourselves stories, but is it helping us or holding us back?

Bob, a licensed clinical professional counselor and graduate of Chicago’s Player’s Workshop of the Second City, brings his unique perspective to today’s topic with humor and insight. On Marauder Radio, Pirate Radio for Mental Wellness, he dives into the complicated world of mental wellness, offering a mix of practical advice, satirical commentary, and a whole lot of laughs. His “HOOYA Therapy” (Head Out Of Your Ass) encourages everyone to stop bullsh!tting themselves and face their truths—while also recognizing when a little self-deception can actually serve a healthy purpose.

In today’s episode, Bob explores the role of self-deception in our mental health. On one hand, there are times when a little “bullsh!t” can help us cope, protect ourselves, or keep us moving forward in difficult situations. But on the other hand, when we fall too deeply into these stories, they can become a slippery slope that prevents us from facing reality, growing, and truly healing.

Bob discusses how to recognize when you’re bullsh!tting yourself in ways that might be holding you back, and how to use this knowledge to build better habits of self-awareness and authenticity. Whether it’s in relationships, work, or personal growth, today’s episode gives you the tools to stop pretending and start living in a way that aligns with your true self.

So tune in to Marauder Radio for a refreshing look at the art of bullsh!tting yourself—when it works, when it doesn’t, and how to stop using it as a crutch. With Bob's signature humor and no-nonsense advice, you’ll leave with a new perspective on how to get real with yourself and embrace mental wellness without all the self-deception.

On today’s show, Bob discusses getting back into the studio and launching another season of Marauder Radio. He discusses the purpose of the show and how he hopes the audience will utilize the show for inspiration.

Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago’s famed Player’s Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational.

Marauder Radio, Pirate Radio for Mental Wellness, is a roller-coaster ride of men’s mental health ideas, a treasure trove of inspirational rants from a guy’s perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob’s HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.