My personal experience of my ALAB TANGLAW freshmen walk in orientation and tour, you will know here the chikas of marchel capuras, and what happen to that event in my own perspective.

This an encouragement for the freshmen to not be shy, and you will know here some of the advices that i have ask to the graduates that i have met.

This the part 2 of my first experience as a public school student, You will know here what did i do back then when i was in grade 8 in Batasan Hills National Highschool.

You will know here the 3 feelings that i have feel and the experience i have when i first enter the Public School.

The first ever guest in my podcast and that is my father, hope you enjoy and learn something from this episode, love you guys.

You will know here what I do in a day or what we called a personal routine.

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This is the last episode for the me vs me series. In here you will know the 6 things I do to help me overcome my struggles as an ADHDER.

Hope you learn something. Love you guys. Feel free to message me at my Instagram.

IG: marchel capuras

This The part 2 guys of The Me vs Me (My Struggle of having an A.D.H.D), you will know the other struggles that i have faced in my life. Keep Tuning in Guys love you enjoy listening.

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This is where you will Know what is the 4 Horsemen Or 4 struggles of my life having an A.D.H.D in my elementary days.

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This time you will know what age ako na diagnosed na merong Adhd. you will know too my struggles in here.

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