Episode 7 of the dedicated Southampton FC podcast Marching In. Hosted by Luke Inness and Sam Appleton. Music comes from Lawrence Norton.

Luke and Sam review Saints performances against Leeds and Burnley, discuss Nathan Redmond's improvement and look at the underlying stats from our season so far.

There's also a bit of chat on the League Cup tie with Chelsea and the boys do a full preview of our trip to Vicarage Road this weekend.

Luke chats to Chief Sports Writer at the Daily Telegraph Jeremy Wilson.

Jeremy spent his early career at the Salisbury Journal and then the Daily Echo covering Saints, before writing a book on Saints Cult Heroes and moving into national journalism.

We talk Saints, both when Jeremy covered them in the early noughties and now, and his vital work on the dementia crisis in football.

Luke and Sam are joined by Paul Cox. Paul is a lifelong Saints fan and coaches College Soccer full-time in the States.

The boys talk Chelsea, what Ralph could've done after JWP's sending off, and review just how bad we are in second halves this year.

We then move into international break news, talk England and preview Leeds (27.44).

We do a hypothetical £80m revamp of the first XI where Paul asks Luke and Sam to identify where we would spend that money. (43.04)

We finish on an 8-man Royal Rumble made up of former Saints players and go from who would be knocked out first, to who would win. Franny Benali, Ulrich van Gobbel, David Prutton, Dani Osvaldo, Tomasz Hajto, Lee Barnard, Artur Boruc, Ken Monkou - who wins? (53.57)

Episode 4 of a brand new Southampton FC podcast. Hosted by Luke Inness and Sam Appleton. Music comes from Lawrence Norton.

Luke and Sam review Saints performances against Wolves and Sheffield Utd, discuss our lack of creativity and do a full review of our season so far (26.24).

There's also a Chelsea preview as we travel to Stamford Bridge (37.19) this upcoming weekend and we answer listener questions around Ralph in or out? (42.57)

Sam rounds off the pod by taking on a Saints x Chelsea themed quiz. (57.05)

Episode 3 of a brand new Southampton FC podcast. Hosted by Luke Inness and Sam Appleton.

Luke and Sam are joined by former Saints captain Dean Hammond. Dean shares stories from his playing career with Saints, from being signed by Alan Pardew in 2009, winning the Johnstone's Paint Trophy at Wembley, back-to-back promotions and finally getting his shot in the Premier League with Leicester City.

We also ask Dean to give us his all time 5-a-side team from players he has played with, and when we tell you that N'Golo Kante and Esteban Cambiasso miss out you know it's a damn good one!

Episode 2 of a brand new Southampton FC podcast. Hosted by Luke Inness and Sam Appleton.

Luke and Sam review the Newcastle 2-2, discuss Mohamed Elyounoussi's return, look at the data around our No.10 options, preview the West Ham game and complete our best XIs since returning to the top flight in 2012.

Episode 1 of a brand new Southampton FC podcast. Hosted by Luke Inness and Sam Appleton.

Luke and Sam review Saints performances against Everton and Man Utd, discuss Ralph's tactical moves which earned us our 1st point of the season, wax lyrical about Tino Livramento, give love to Armstrong and Adams blossoming partnership, preview our upcoming games and as a little extra, discuss part 1 of our best XI since returning to the top flight in 2012.