Mariette's On The Move

By Mariette Frey / Rogue Media Network

'Mariette’s On The Move, The Podcast' is based around individuals who want to physically relocate from wherever they are living now, to wherever they want to be and all the intentions and obstacles th... more

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FAQs about Mariette's On The Move:

How many episodes does Mariette's On The Move have?

The podcast currently has 52 episodes available.

Mariette's On The Move episodes:

July 08, 2024The Four Fears Keeping You Stuck With Dr. Anna Kallschmidt
Dr. Anna Kallschmidt discusses common fears and challenges people face during transitions, particularly when moving to a new location. She identifies four main fears: the fear of change, the fear of being wrong, the fear of being replaced, and the fear of shame. Dr. Kallschmidt emphasizes the importance of having courage and faith in the face of these fears. She also highlights the need to prioritize what is truly important to oneself when making decisions, rather than succumbing to societal expectations. Ultimately, embracing vulnerability and authenticity can lead to greater happiness and fulfillment. In this part of the conversation, Anna discusses the financial aspects of decision-making and the importance of prioritizing what brings joy. Dr. Kallschmidt emphasizes the need to reflect on personal values and not be influenced by societal pressures. She also talks about the importance of unlearning biases and fear-based thinking. She shares her journey of self-discovery and the exercise of identifying what brought her joy as a child. She also discusses the role of data and biases in decision-making. In this conversation, Mariette Frey and Dr. Anna Kallschmidt discuss various topics related to workplace culture, leadership, and personal growth. They explore the importance of understanding unwritten rules in the workplace, the challenges of navigating different cultures, and the need for clear communication. They also touch on the role of leaders in creating inclusive environments and the benefits of diverse organizations. The conversation emphasizes the value of stepping out of one's comfort zone, asking questions, and being open to new experiences. Anna shares her insights as an IO psychologist and offers practical advice for finding joy and success in the workplace.

To connect with Dr. Anna Kalschmidt, visit her website here or find her on Instagram or LinkedIn.

Takeaways
Common fears during transitions include the fear of change, being wrong, being replaced, and shame.
Having courage and faith is essential in overcoming these fears.
Prioritizing what is truly important to oneself leads to greater happiness and fulfillment.
Embracing vulnerability and authenticity empowers individuals to navigate transitions with confidence. Prioritize what brings you joy and aligns with your values when making financial decisions.
Unlearn biases and fear-based thinking to make more authentic choices.
Reflect on what brought you joy as a child to gain insight into your true passions.
Collect and analyze data to make informed decisions, but be aware of biases in data interpretation. Understanding unwritten rules in the workplace is crucial for success and navigating different cultures.
Clear communication and asking questions are essential for overcoming challenges and fostering inclusive environments.
Leaders should focus on facilitating collaboration and innovation rather than having all the answers.
Stepping out of one's comfort zone and being open to new experiences can lead to personal growth and success.
Diverse organizations are more innovative and successful than monolithic ones.
Want to support the show? Follow the show and leave me a 5 Star Review please! You can also become a member! Click here for membership details. Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Riverside.fm and their amazing recording and editing products.

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1h 6min
July 01, 2024Optimism At Work With Culture Coach, Ann Vote
Ann Vote, "What If It Works" podcast host and public speaker, shares her journey from being a teacher to becoming a culture coach working with corporations nationwide. She noticed a shift in students' confidence over the years and wanted to create a culture where students felt valued and confident. She started focusing on building confidence and creating a positive culture in her classroom, which led to a complete culture shift. Ann now helps businesses create a culture where employees feel valued and confident. She emphasizes the importance of appreciating and valuing people for their strengths and actions. Ann and Mariette discuss the importance of mindset and setting clear expectations in transitions and leadership roles in this part of the conversation. They emphasize the need to investigate oneself, determine the desired team and culture, and model the behavior and expectations. They also highlight the significance of clear communication and setting relationship boundaries to avoid unmet expectations. Additionally, they discuss the challenges of making new friends as adults and the importance of being open, clear, and proactive in building connections and community. In this conversation, Ann Vote discusses her IMPACT method for creating a positive and inclusive culture in the workplace. The method consists of six steps: Investigate, Model, Problem Solve, Appreciate, Cultivate and Connect, and Transform. Ann emphasizes the importance of taking action and being intentional in creating the community and culture you want to be a part of. She also shares personal stories and examples to illustrate the effectiveness of her method.

Takeaways
Building confidence and creating a positive culture can lead to a complete culture shift.
Appreciating and valuing people for their strengths and actions increases their confidence and motivation.
Leadership plays a crucial role in creating a positive culture.
Optimism is a mindset that can be cultivated and can have a positive impact on the environment.
Problem-solving with a positive mindset can lead to better outcomes. In transitions and leadership roles, it is important to have a growth mindset and focus on positivity.
Investigate yourself, determine the kind of team and culture you want, and set clear expectations.
Communicate your expectations and boundaries in relationships to avoid unmet expectations.
Making new friends as adults requires being open, clear, and proactive in building connections and community.
The IMPACT method consists of six steps: Investigate, Model, Problem Solve, Appreciate, Cultivate and Connect, and Transform.
Taking action and being intentional are key in creating a positive and inclusive culture in the workplace.
Building connections and relationships with others is crucial in creating a strong community.
It's important to appreciate and value others, as well as solve problems quickly and respectfully.
Transformation and commitment are necessary for long-term change in culture.

Chapters

00:00 Introduction to Anne Vogt and her work as a culture coach
07:34 The challenge of introducing a new concept like culture coaching
23:34 The Power of Mindset and Setting Clear Expectations
36:23 Building Connections and Community as Adults
42:53 Introduction and Personal Stories
52:19 Creating a Positive and Inclusive Culture
01:00:47 Taking Action and Making It Happen

Want to support the show? Follow the show and leave me a 5 Star Review please! You can also become a member! Click here for membership details. Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), apply for The Free Website Guys to help you with building a website, or use Riverside.fm and their amazing recording and editing products.

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1h 6min
June 24, 2024Rediscovering You By Living Apart Together with Sana Akhand, Host of the Thriving In Love Podcast
Sana, Host of the 'Thriving In Love' podcast, shares her experience of 'living apart together' with her husband, which inspired a movement. They decided to live in separate apartments in New York City to have space and freedom to discover themselves as individuals. This allowed them to have intentional time together and explore their own interests. Sana emphasizes the importance of balancing masculine and feminine energy and taking time for self-care and rest. She also discusses the practice of emotional alchemy, which involves journaling and processing emotions to understand their underlying causes.
In this conversation, Sana and Mariette discuss the importance of personal growth, breaking cycles, and finding authentic connections. They explore the concept of karma and how making different choices can lead to new paths and timelines. They also emphasize the significance of community and belonging, sharing personal experiences of building friendships and creating a sense of community. Sana talks about her Friendship Club, a space for people to connect and be their authentic selves. They discuss the power of journaling, the benefits of small talk, and the importance of asking for help and support.
For more information on Friendship Club, the Thriving In Love podcast, hire Sana for a speaking engagement, or to connect with Sana, jump on her website here.
Takeaways
Living apart together can provide space and freedom for individuals to discover themselves and explore their own interests.
Balancing masculine and feminine energy is important for overall well-being and maintaining a healthy relationship.
Taking time for self-care and rest is essential for mental and emotional health.
Practicing emotional alchemy, such as journaling and processing emotions, can lead to self-discovery and healing. Making different choices can break cycles and lead to new paths and timelines.
Community and belonging are essential for personal growth and well-being.
Being authentic and vulnerable in relationships allows for deeper connections.
Journaling can be a powerful tool for self-reflection and growth.
Asking for help and support is not a burden but an opportunity for others to feel good about themselves.

Chapters
00:00 Introduction and Background
02:20 Living Apart Together: Discovering Individuality
06:03 Balancing Masculine and Feminine Energy
09:28 The Importance of Self-Care and Rest
13:08 Emotional Alchemy: Processing Emotions
26:32 The Power of Community and Belonging
28:26 Authentic Connections and Vulnerability
30:34 The Benefits of Journaling and Self-Reflection
37:32 Asking for Help: A Gift to Others

Want to support the show? Follow the show and leave me a 5 Star Review please! You can also become a member! Click here for membership details.
Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.
Thank you for listening! XO, Mariette

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57min
June 16, 2024Intentionally Designing Your Life Can Be Fun! With Ang Barnard
Mariette Frey and Ang Barnard, host of 'The Intentional Mind Podcast,' Life & Career Coach, and TedX speaker, explore topics such as career transitions, moving to new cities, and the value of research and planning when it comes to living intentionally. "If you put a little bit of time in to weigh your options and figure out where you're at, that could make such a difference." Emphasizing the need to be intentional about the choices we make and to align our actions with our values, it's the difference between reacting to your situation and intentionally designing your new life. They highlight the significance of surrounding ourselves with people who inspire us and can help us achieve our goals. In this conversation, Ang Barnard and Mariette Frey also discuss the importance of being intentional in career choices and moving to a new location and emphasize the need to research and weigh options before making decisions when choosing a career path or finding a new place to live. Highlighting the significance of having a clear vision and being curious about possibilities, the conversation touches on the mistakes people make in their careers, such as reacting instead of intentionally designing their path- shifting perspectives and reframing negative experiences. Overall, the conversation encourages listeners to approach career and life decisions with intention, a little bit of exploration and a lot of fun.
If you want to connect with Ang, book her for speaking, coaching or listen to her podcast, you can find all that on her website. Connect with her on Insta or her podcast's Insta.

Takeaways
Intentionality is key in living and communicating more effectively.
Career transitions and moving to new cities can be scary, but being intentional can help navigate these changes.
Research and planning are essential in making informed decisions and aligning actions with values.
Surrounding ourselves with people who inspire us and can help us achieve our goals is important for personal and professional growth. Be intentional and research your options before making career choices or moving to a new location.
Have a clear vision of what you want and be curious about possibilities.
Avoid reacting and instead intentionally design your career path and life.
Shift your perspective and reframe negative experiences to find the lessons and opportunities within them.
Approach career and life decisions with a sense of exploration and playfulness.

Chapters
00:00 Introduction and the Importance of Intentionality
09:09 Training Yourself to Be the Person You Want to Be
24:08 The Importance of Research and Weighing Options
33:29 Designing Your Career Path with Intention

Want to support the show? Follow the show and leave me a 5 Star Review please! You can also become a member! Click here for membership details.
Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.
Thank you for listening! XO, Mariette

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50min
June 11, 2024Being Polyhomerous with The Maturepreneur Maverick, Jannette Anderson
Jannette Anderson, "The Why Whisperer," bestselling author, international speaker, and a business development expert with over 38 years of strategic planning, sales, and marketing experience, shares her insights on living a mobile lifestyle. She discusses the freedom and challenges of being location-independent, including the need to downsize and let go of material possessions. Jannette emphasizes the importance of staying connected to loved ones and making an effort to maintain relationships. She highlights the need to make conscious decisions and avoid decision fatigue when living a mobile lifestyle. Also known as "The Maturepreneur Maverick," Jannette talks about how the 55 and over community is #NotDoneByALongShot! She encourages a mindset shift from a malevolent to a benevolent universe and highlights the growing trend of older people embracing mobile living, discussing the importance of making intentional decisions, setting boundaries, and avoiding decision fatigue. The value of plugging into the community wherever you go, even if it's going to a night of karaoke and meeting locals, to create meaningful experiences that you can associate with that particular place. Jannette provides resources for finding affordable travel opportunities and shares her plans for a speaking tour. She concludes by emphasizing the importance of living a life you love and being courageous in creating the world you want.

To connect with Jannette for speaking engagements or business coaching, check out her WEBSITE
And "The Maturepreneur Podcast - #NotDoneByALongshot!" on Spotify or Podbean
If you're 55+ and want to join her Facebook community, you can find it here

Takeaways
Living a mobile lifestyle offers freedom and the opportunity for travel and adventure.
Downsizing and letting go of material possessions can be liberating and reduce the burden of belongings.
Staying connected to loved ones requires effort and conscious communication.
Decision fatigue can impact decision-making when faced with too many choices. Make intentional decisions and set boundaries to avoid decision fatigue.
Plug into the community wherever you go to create meaningful experiences.
Shift your mindset from a malevolent to a benevolent universe.
Embrace a mobile lifestyle as an opportunity for personal growth and self-discovery.
Explore affordable travel options and consider joining a speaking tour.
Live a life you love and be courageous in creating the world you want.

Chapters

00:00 Introduction: Jeanette Anderson, the Why Whisperer
01:12 Living a Mobile Lifestyle: Freedom and Adventure
09:22 Staying Connected: Nurturing Relationships in a Mobile Lifestyle
13:19 Avoiding Decision Fatigue: Making Conscious Choices
28:34 Creating Meaningful Experiences through Community
31:13 Shifting Mindsets for a Mobile Lifestyle
33:22 Opportunities for Personal Growth in Mobile Living
39:10 Exploring Affordable Travel Options and Joining a Speaking Tour
46:08 Living a Life You Love: Being Courageous in Creating Your World

Want to support the show? Follow the show and leave me a 5 Star Review please! You can also become a member! Click here for membership details.

Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.

Thank you for listening! XO, Mariette

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57min
June 04, 2024Overcoming Burnout: Strategies for Recovery With Dr. Kate Steiner
Dr. Kate Steiner, a Burnout Recovery Strategist, discusses the impact of burnout and strategies for overcoming it. She emphasizes the importance of recognizing burnout as a human condition and shifting the mindset from trying to avoid it to managing it effectively. Dr. Steiner introduces a three-phase process of observation, preparation, and recovery, anchored in self-reflection, to combat burnout. She highlights the significance of prioritizing physical, emotional, and spiritual wellness, setting boundaries, and practicing self-care. The conversation also touches on the unique challenges men face in addressing mental health and the need to slow down and prioritize rest. In this conversation, Dr. Kate and Mariette Frey discuss the importance of work-life harmony, self-care, and building connections when going through a transition or moving to a new place. They emphasize the need for planned recovery and small daily practices to prevent burnout. They also highlight the significance of recognizing and articulating emotions as part of the human experience. Dr. Kate shares her framework of observation, preparation, and recovery, and encourages listeners to give themselves grace during times of change.

To connect with Dr. Kate Steiner, reach out to her on www.drkatesteiner.com or www.liftwellnessconsulting.com. Dr. Steiner is the author of "Feeling Crispy? A Guide to Burnout Recovery" and host of the 'Feeling Crispy? From Burnout to Recovery Podcast.' Her mission is to end the burnout cycle for professionals so they are living happier, healthier lives.
Takeaways
Burnout is a human condition that everyone will experience at some point.
Recognizing the signs and symptoms of burnout is crucial for effective management.
Observation, preparation, and recovery are key phases in combating burnout.
Prioritizing physical, emotional, and spiritual wellness is essential for resilience.
Men face unique challenges in addressing mental health and should be encouraged to seek help.
Slowing down and prioritizing rest is necessary for overall well-being. Focus on work-life harmony rather than balance to alleviate pressure
Plan and prioritize self-care activities to prevent burnout
Take time for yourself and schedule regular recovery periods
Recognize and articulate emotions as part of the human experience
Establish connections and build a sense of belonging in a new environment
Implement small daily practices and rituals for rest and recovery
Give yourself grace during times of change and transition
Chapters
00:00 Introduction to Dr. Kate Steiner and Burnout Recovery
10:41 The Three Phases of Burnout Management
24:00 Addressing Men's Mental Health
28:46 The Importance of Rest and Slowing Down
35:23 Building Connections in a New Environment
42:15 Recognizing and Articulating Emotions
46:15 Implementing Small Daily Practices for Rest and Recovery
50:16 Giving Yourself Grace During Times of Change
Want to support the show? Follow the show and leave me a 5 Star Review! You can also become a member! Click here for membership details.
Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.
Thank you for listening! XO, Mariette

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59min
May 27, 2024 Aging Parents? Transitioning Seniors With Care, Guided By Cindy Greer
Every May, the Administration for Community Living leads the nation's observance of Older Americans Month (OAM), a time to recognize older Americans' contributions, highlight aging trends, and reaffirm commitments to serving the older adults in our communities. We round out National Moving Month (May) with honoring the movers that have come before us and we've brought on an expert for that conversation.
In today's episode, Cindy Greer, founder of Transition With Care LLC, discusses senior move management and the challenges older adults experience when downsizing and transitioning to community living. She emphasizes the importance of using the term 'community' instead of 'home' or 'facility' when referring to senior living options. Cindy explains that senior move management involves decluttering, downsizing, move management, packing, unpacking, as well as coordinating the cleaning out of the previous home. She also highlights the emotional attachment to belongings and the need for open conversations about downsizing and future plans.
The term 'solo aging' is introduced to describe the challenges faced by individuals without children or close family members to rely on for support. Transition With Care provides expert guidance and support for seniors and their families before, during and after the moving process. They provide a free consultation and offer a broad range of services, including help with downsizing, custom floorplans, move management, packing and unpacking help. Transition With Care can be as much or as little help as their clients need. The emotional aspect of downsizing and moving is also addressed, with a focus on helping clients look forward to the next step. Transition with Care works with both older adult clients and their adult children, often getting involved when a health event or death occurs. They also collaborate with, senior communities, real estate agents, attorneys, and care managers to ensure a smooth transition. The cost of their services is out of pocket, but the value they provide is worth the investment.
Want to support the show? Follow the show and leave me a 5 Star Review! You can also become a member! Click here for membership details.
Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.
Thank you for listening! XO, Mariette

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1h 2min
May 20, 2024 The B.E.L.I.E.V.E. Blueprint: Helping You Balance Success & Fulfillment
Michigan natives Katie and Lynn Else, twin sisters and creators of the B.E.L.I.E.V.E. Blueprint, share their transformative journey of self-discovery and passion chasing. They discuss their experiences attending energy and meditation retreats, working with coaches, and learning about human design. The B.E.L.I.E.V.E. Blueprint is a program designed to help successful women find renewed purpose and passion in their lives. It focuses on understanding oneself, identifying desires and motivations, and taking action to create a fulfilling life. The program offers both a DIY version and live retreats in a spa setting. In this conversation, the hosts discuss the importance of aligning with your energy and resources to achieve your goals. They emphasize that nothing is permanent and that it's okay to make new decisions based on new information. They also highlight the difference between hard work and things feeling hard, and encourage listeners to pursue what aligns with them and brings them joy. The hosts share their own experiences of leaving corporate jobs, moving to different cities, and finding fulfillment in their work. They also mention the importance of self-awareness and making decisions based on what you truly want.

To learn more about the B.E.L.I.E.V.E. Blueprint and connect with Katie and Lynn, you can find them at Twinhearts.co and on Insta BelieveBlueprint or their cool vintage at ourthirdtwin.com or on Insta, OurThirdTwinVintage.

Katie and Lynn are offering a discount just for Mariette's On The Move listeners!

Believe Blueprint: 10% off our digital products (Believe BluePrint digital self-paced, the virtual masterclasses, The downloadable mini course ebooks, and all of the single modules that are being recorded soon). The discount code to enter at checkout is: MOVE10BELIEVE2024
OurThirdTwinVintage: 10% off any vintage items on ourthirdtwin.com and the discount code to enter at checkout is: MOVE10VINTAGE2024

Takeaways

Katie and Lynn Else embarked on a transformative journey of self-discovery and passion chasing, attending energy and meditation retreats and working with coaches.
The Believe Blueprint is a program designed to help successful women find renewed purpose and passion in their lives.
The program focuses on understanding oneself, identifying desires and motivations, and taking action to create a fulfilling life.
The Believe Blueprint offers both a DIY version and live retreats in a spa setting. Nothing is permanent, and it's okay to make new decisions based on new information.
Aligning with your energy and resources is crucial for achieving your goals.
Hard work is different from things feeling hard; pursue what aligns with you and brings you joy.
Self-awareness is key in making decisions that truly fulfill you.

Chapters

00:00 Introduction and Background of Katie and Lynn Else
09:48 The Missing Piece and the Creation of the Believe Blueprint
16:26 Recognizing Patterns and Resourcing Differently
33:44 Nothing is Permanent: Making New Decisions
43:05 Pursuing What Aligns with You and Brings You Joy

Want to support the show? Follow the show and leave me a 5 Star Review! You can also become a member! Click here for membership details.

Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.

Thank you for listening! XO, Mariette

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1h
May 13, 2024Igniting Your Soul Purpose with Adency Selena
Adency Selena (pronounced AH-den-see), a Sole Purpose Coach, shares her journey from working in the horse industry (and how much they taught her about life) to becoming a coach. She emphasizes the importance of listening to our intuition and leaning into our heart's desires. Adency encourages people to try different things and pivot when necessary, rather than staying in a career or path that no longer brings fulfillment. She also highlights the need to overcome internal obstacles and self-doubt when exploring new possibilities. Adency believes that our sole purpose can evolve and change over time, and embracing that growth is important. In this conversation, Adency Selena and Mariette Frey discuss the importance of listening to your inner voice and following your purpose since 'Dreams' is part of the FRED Framework. They emphasize the value of going through challenges and using them to help others. They also highlight the significance of having mentors and being part of a supportive community. Adency shares her experience with Toastmasters and the impact of having a mentor in her speaking journey. They encourage listeners to lean into their aspirations, take action, and surround themselves with like-minded people.

To connect with Adency, find her on Instagram and Facebook or find her courses here.

Takeaways
Listen to your intuition and lean into your heart's desires.
Don't be afraid to try different things and pivot when necessary.
Overcome internal obstacles and self-doubt when exploring new possibilities.
Embrace the evolution and growth of your sole purpose. Listen to your inner voice and trust it to guide you towards your purpose.
Challenges are opportunities for growth and can be used to help others.
Having mentors and being part of a supportive community is crucial for personal and professional development.
Take action on your aspirations and surround yourself with like-minded people who inspire and support you.
Chapters

00:00 Introduction and Background
06:07 Discovering the Path of Sole Purpose Coaching
12:10 Validating Your Feelings and Lean into Curiosity
24:27 The Importance of Mentors and Community
37:07 Surrounding Yourself with Like-Minded People

Want to support the show? Become a member! Click here for membership details.

Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.

Thank you for listening! XO, Mariette

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50min
May 06, 2024 Using Curiosity As Your Compass With Mary Kingston Roche
Mary Kingston Roach, founder of Live Curious LLC, discusses the power of curiosity as a compass in personal and professional journeys. She shares how curiosity has shaped her own life and how it can be nurtured and cultivated. Mary highlights the challenges of using curiosity as a compass, including societal expectations and the need to overcome limiting beliefs. She emphasizes the importance of combining interests and reinventing careers to align with one's curiosity. Mary also introduces the five steps of the Curiosity Compass Roadmap, which include awakening curiosity, exploring, strengthening, enriching, and sustaining curiosity. In this conversation, Mariette Frey and Mary Kingston Roche discuss the importance of embracing the journey and finding joy in the process of achieving goals. They emphasize the need to build strength and train for the challenges of life, comparing it to training for a marathon. They explore the role of curiosity in navigating uncertainty and finding purpose. They encourage listeners to lean into what brings them joy and to collect data through exploration and experimentation. They also discuss the power of reframing and approaching life with courageous curiosity. Overall, the conversation highlights the importance of living a curiosity-driven life and finding joy in the adventure.

You can find more information, link and watch Mary's TEDx talk on her website here or follow her on Instagram or on Twitter/X as @livecurious2022.
Thank you for listening! XO, Mariette

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1h 8min

FAQs about Mariette's On The Move:

How many episodes does Mariette's On The Move have?

The podcast currently has 52 episodes available.