Mariette's On The Move

In this conversation, Mariette Frey interviews Laura Sinclair from Laura Makes Moves about National Moving Month and the importance of having a real estate agent and a moving coach during the relocation process. They discuss Laura's passion project, Laura Makes Moves, which helps people with relocation and provides guidance on buying and selling a house. They also talk about Laura's upcoming planner for moving, which includes checklists, guides, and journal prompts to help people stay organized and emotionally healthy during the move.

Takeaways

Chapters

00:00 Introduction and Background

05:09 Laura Makes Moves: Helping with Relocation

22:24 The Guide to an Emotionally Healthy Move: Co-authored by Shannon Soto

Want to support the show? Become a member! Click here for membership details.

Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.

Thank you for listening! XO, Mariette

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Mariette Frey interviews Brittany Sandoval, a military spouse, about the challenges and experiences of moving frequently. They discuss the importance of building community and finding happiness in new locations, as well as the specific challenges faced by LGBTQ+ individuals in certain areas. Brittany shares her strategies for finding and connecting with like-minded individuals, including using online platforms and exploring local activities. Overall, the conversation highlights the resilience and adaptability required when navigating military moves and emphasizes the importance of support and community during these transitions. In this conversation, Mariette Frey and Brittany Sandoval discuss the challenges of finding community in a new city and share strategies for overcoming safety concerns. They emphasize the importance of exploring interests and hobbies to connect with like-minded individuals. They also discuss the power of embracing a positive mindset and seeking out influencers and local experts for recommendations. Brittany shares insights from her upcoming speech on unlocking abundance through self-connection, highlighting the three parts of self-connection: self-awareness, self-acceptance, and self-alignment.

Connect with Brittany on Insta, The Odd Mom Pod website and listen to 'The Odd Mom Pod' podcast wherever you listen to podcasts here!

Takeaways

Military moves can be frequent and uncontrollable, requiring individuals and families to adapt and find happiness in new locations.

Building a community is essential for finding support and fulfillment during military moves.

Online platforms, such as Facebook groups and BumbleBFF, can be valuable resources for connecting with like-minded individuals in new areas.

LGBTQ+ individuals may face additional challenges and discrimination in certain locations, but finding accepting communities is possible. Explore local events and meetups to find community in a new city.

Prioritize safety and consider joining online communities or seeking recommendations before attending events alone.

Engage in activities and hobbies that bring you joy to connect with like-minded individuals.

Maintain a positive mindset and focus on the opportunities and experiences available in your new city.

Seek out influencers and local experts for recommendations on the best places and activities to explore.

Practice self-connection by cultivating self-awareness, self-acceptance, and self-alignment.

Balance multiple projects and responsibilities while prioritizing personal growth and self-care.

Chapters

00:00 Introduction and Background

01:09 Parenting and Moving as a Military Spouse

06:23 Challenges of Military Moves

09:41 Finding Happiness and Fulfillment in New Locations

11:22 Discovering the Beauty of Oklahoma

13:07 Navigating LGBTQ+ Community in Oklahoma

14:36 Building Community and Overcoming Discrimination

20:03 Strategies for Building Community in New Locations

21:05 Finding Community in a New City

22:29 Overcoming Challenges and Safety Concerns

24:30 Exploring Interests and Hobbies

26:01 Embracing a Positive Mindset

27:17 Building Relationships through Events and Meetups

28:13 Seeking Out Influencers and Local Experts

29:47 The Importance of Self-Connection

31:15 Unlocking Abundance through Self-Connection

37:19 The Three Parts of Self-Connection

42:06 Balancing Multiple Projects and Responsibilities

43:02 Connect with Brittany Sandoval

Want to support the show? Become a member! Click here for membership details.

Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.

Thank you for listening! XO, Mariette

Learn more about your ad choices. Visit megaphone.fm/adchoices

Career Wellness Coach and "Success Beyond Sickness" Summit Founder, Trisha Tayan, shares her personal journey of managing chronic illness while pursuing a successful career. She discusses her experience with Lupus and Kidney Disease, including her time on dialysis and receiving a kidney transplant. Trisha emphasizes the importance of mental and physical strength when facing health challenges and the impact of community support. She also introduces her upcoming FREE virtual summit, 'Success Beyond Sickness,' where over 30 women will share strategies for aligning professional growth with optimal wellness.

Register HERE for the FREE 14-Day Success Beyond Sickness Summit with over 30 interviews sharing "Unique Strategies to Align Professional Growth with Optimal Health Despite Chronic Health Challenges"

Takeaways

Chapters

00:00 Introduction to Trisha Tayan and her career wellness coaching

07:11 The importance of community support in managing chronic illness

30:00 Trisha Tayan's one-on-one coaching for individuals facing health challenges

Want to support the show? Become a member! Click here for membership details.

Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.

Thank you for listening! XO, Mariette

Learn more about your ad choices. Visit megaphone.fm/adchoices

n this solo episode, Mariette Frey discusses the concept of false confidence and its impact on decision-making, particularly in the context of moving. She shares her personal experiences of moving multiple times and highlights the importance of considering finances, mental and physical strength, and the alignment with one's dreams when making a move. Mariette introduces the FRED framework, which stands for finances, robustness, ecosystem, and dreams, as a tool for making more informed and mindful decisions. She emphasizes the need for a support system and encourages listeners to embrace their feelings and seek perspective from others. The episode concludes with a message of gratitude and support for the audience.

Takeaways

Chapters

00:00

Introduction and False Confidence

03:08

The Impact of Moving and Comparison

05:25

Personal Experience with Moving

06:51

The FRED Framework

09:33

Moving and Dreams

10:29

The Importance of a Support System

13:16

Overconfidence and Moving Decisions

14:11

Regretting Moves and Lack of Joy

20:07

Escrow and Insurance Costs

22:58

Addressing Spending Habits

26:08

Embracing Feelings and Writing Them Down

29:04

Building a Strong Foundation

30:27

Finding Support and Overcoming Shame

33:41

Conclusion and Gratitude

Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelsey O'Connor, a former softball player at NC State University, shares her journey of overcoming a life-changing injury and the impact it had on her identity. She discusses the challenges she faced with her coaching staff and the lack of support she received during her recovery. Despite the difficulties, Kelsey found strength in her faith and the support of her family and friends. She emphasizes the importance of seeing people for who they are beyond their achievements or circumstances. Kelsey's story is a testament to resilience and the power of finding beauty in others. In this conversation, Kelsey O'Connor shares her journey of navigating post-college life and making important decisions about her career and personal growth. Kelsey also talks about the importance of strengthening mental health and seeking support from others. She emphasizes the power of 'acting as if' and collecting data to make informed decisions. Kelsey shares her experience of deciding to stay in Raleigh and the process of building a plan for her future. She encourages listeners to follow their own path and show up as good people. 

You can find Kelsey through her website, Instagram, TikTok and LinkedIn.

Takeaways

Chapters

00:00 Introduction and Background

01:17 Commencement Speech at NC State

04:00 Impact of the Injury

06:15 Struggles with Recovery

08:08 Challenges with Coaching Staff

10:00 Seeking Help from Administration

12:10 Injury and Recovery Process

13:01 Lack of Support from Coaches

15:35 Decision to Medically Retire

18:05 Taking Time for Healing and Recovery

19:26 Grief and Identity Shift

20:40 Considering Leaving NC State

22:46 Recognizing the Beauty in Others

26:02 Shifting Perspective and Gratitude

27:13 The Golden Handcuffs

28:12 Strengthening Mental Health

29:26 Acting as If

32:23 Deciding to Stay in Raleigh

35:09 The Pressure to Move

38:00 Building a Plan

42:26 Collecting Data

45:12 Following the Yes

47:45 Showing Up as Good People

Want to support the show? Become a member! Click here for membership details.

Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.

Thank you for listening! XO, Mariette

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Mariette Frey interviews Meredith Walker, the CEO and founder of Fortifying Roots. They discuss Meredith's background growing up in a military family and moving multiple times. Meredith shares her experience working at Magnolia and her upcoming podcast, ‘The It Girl Life.’ They also discuss mentorship and coaching in the corporate space and give advice for young adults entering corporate America. In this conversation, Meredith shares her personal journey of caring for her sick mother and the challenges she faced, emphasizing the importance of taking action and not being limited by circumstances. Meredith also discusses the value of seeking help, surrounding oneself with supportive people, and finding mentors. She encourages curiosity, self-learning, and embracing change. Finally, Meredith shares her vision for Fortifying Roots, a consulting business focused on building strong foundations for businesses and individuals. 

You can find Meredith a few different ways: Fortifying Roots Website, Instagram, LinkedIn, The It Girl Life Podcast Instagram

Takeaways

Chapters

00:00 Introduction and Background

01:13 Growing up in a Military Family

03:27 Choosing Waco as the City of Dreams

04:32 Moving for Jobs

06:20 Building a Dream House and Moving Again

08:40 Advantages of Building a House in Texas

09:45 Penalties for Selling a House within Two Years

11:16 Working at Magnolia Networks

14:07 The It Girl Life Podcast

18:25 Advice for Young Adults Entering the IT Field

20:23 Caring for a Sick Parent

21:07 Guillain-Barré Syndrome

22:05 Finding Solutions for Expensive Medication

22:32 Lessons Learned from a 12-Year Journey

23:26 Overcoming Challenges and Finding Happiness

23:55 The Power of Taking Action

25:26 Seeking Help and Surrounding Yourself with Supportive People

26:20 The Importance of Mentors

27:15 Taking Initiative and Going Above and Beyond

28:07 Being Proactive in Career Development

29:02 The Value of Curiosity and Self-Learning

30:15 The Journey to Success Takes Time and Persistence

31:00 Embracing Change and Stepping Out of Comfort Zones

32:06 Navigating Uncertainty and Overcoming Resistance

33:17 Building a Strong Foundation for Success

34:08 Supportive Relationships and Hype Men

35:06 Navigating the Emotional Journey of Change

36:23 Finding Balance and Healing

37:15 Liking and Understanding Yourself

38:20 The Vision and Purpose of Fortifying Roots

40:41 Where to Find Meredith

Want to support the show? Become a member! Click here for membership details.

Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.

Thank you for listening! XO, Mariette

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rose Pridgen shares her story of overcoming adversity and finding her voice through storytelling. She discusses her experiences of moving and the impact it had on her sense of identity and worth. Rose also talks about the importance of routine and the challenges of asking for help. She shares her journey of financial healing and the role of money management in finding security. In this conversation, Rose Pridgen and Mariette Frey discuss their love for Christmas and the joy it brings. They also talk about finding comfort in Christmas during difficult times and the importance of being creative. They discuss the consequences of financial decisions and the importance of consulting professionals for guidance. Rose shares her keynote on her journey from rags to redemption and the power of finding humor in financial struggles. To connect with Rose Pridgen, you can find her on LinkedIn and Instagram.

Takeaways

Chapters

00:00 Introduction and Background

01:15 Moving to Dallas

03:19 Moving to Oklahoma

04:18 Returning Home

05:46 Leaving Oklahoma

06:07 Confusion and Disappointment

07:35 Finding Independence

09:13 The Importance of Routine

10:56 Independence and Codependency

13:06 Asking for Help

14:53 Moving and Organization

15:58 Impact of Childhood Trauma

19:26 Money Management

23:54 Finding Security

24:10 The Love for Christmas

25:18 Finding Comfort in Christmas

26:09 Being Creative in Difficult Times

27:02 The Consequences of Financial Decisions

28:01 The Importance of Consulting Professionals

29:27 Planning for the Future

30:25 Overcoming Financial Challenges

31:52 The Power of Talking About Money

33:11 Finding Humor in Financial Struggles

34:49 Rose's Keynote: From Rags to Redemption

41:00 The Importance of Overthinking

44:07 Connecting with Rose Pridgen

Want to support the show? Become a member! Click here for membership details.

Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.

Thank you for listening! XO, Mariette

Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniella Shepherd, host of the Alaska Divided by Zero podcast, shares her experiences living in Alaska and the challenges and misconceptions associated with it. She discusses the impact of COVID-19 on Alaska's tourist industry and the logistics of moving to and within the state. Daniella also talks about the darkness and daylight in Alaska, the wildlife, and the different native cultures in the region. She shares stories about the town of Chicken and encounters with bears in Alaska. Overall, Daniella provides insights into the unique aspects of living in Alaska. This part of the conversation covers various topics related to living in Alaska, including encounters with bears, off-grid living in a cabin, recovering from a fire, and the importance of community. It also discusses the challenges and rewards of homesteading, the significance of soil in plant growth, and the process of forming friendships in a new place. In this conversation, Daniella Shepherd shares her experiences of making friends in Alaska and Seattle, as well as her journey of self-publishing novellas during the pandemic. She discusses the inspiration behind her horror stories, which are based on the legend of creatures with tails in Wrangell-St. Elias National Park. Daniella also talks about the challenges of building off-grid in both Alaska and Hawaii, and shares supernatural stories from her time in Alaska. She concludes by discussing her plans to live as a snowbird, spending summers in Alaska and winters in Hawaii.

To connect with Daniella Shepard or find her books and stories, visit her website here or jump on her Insta. Please review and subscribe! 

Takeaways

Want to support the show? Become a member! Click here for membership details.

Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.

Thank you for listening! XO, Mariette

Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary

In this conversation, Mariette Frey interviews Amy Fagan, the host of the Grounded in Maine podcast, about her journey into sustainability and homesteading. Amy shares her inspiration for starting the podcast and her passion for reducing plastic waste. They discuss the different definitions of sustainability and the challenges of living a sustainable lifestyle. Amy also highlights the natural beauty of Maine and the abundance of farms in the area. The conversation concludes with a discussion on raising chickens and the importance of sustainable practices. In this conversation, Amy Fagan discusses her experiences with chicken ownership, including the different breeds and their behaviors. She also shares stories about her roosters and their unique calls. Amy highlights some of her favorite podcast guests, including foraging and mushroom hunting experts. She also talks about sustainable living and traveling, as well as the importance of downsizing and decluttering. The conversation concludes with Amy's contact information and where to find her podcast and homemade jams.

Takeaways

Chapters

00:00

Introduction and Podcast Inspiration

01:01

Transition to Sustainability

05:10

Homesteading and Sustainability

07:21

Defining Sustainability

08:23

Reducing Plastic Waste

09:28

Challenges and Alternatives in Sustainable Living

12:23

Sustainability and Personal Carbon Footprint

13:39

Maine's Natural Beauty and Sustainable Lifestyle

19:36

Chickens and Silkies

20:06

Roosters and Their Calls

21:16

Egg Production and Chicken Behavior

22:11

Favorite Podcast Guests

23:40

Challenges of Chicken Ownership

24:50

Takeaways and Reflections

25:36

Foraging and Mushroom Hunting

26:46

Sustainable Living and Traveling

28:17

Slow Living and Graceful Living

29:24

Downsizing and Decluttering

32:09

Unconventional Guests and Their Stories

35:32

The Challenge of Letting Go

37:18

Conclusion and Contact Information

Learn more about your ad choices. Visit megaphone.fm/adchoices

Katie Lyon, co-host of The Landlord Diaries podcast and Marketing Director at Furnished Finder, discusses the benefits and services provided by Furnished Finder, a midterm rental company. She explains how Furnished Finder expanded from serving travel nurses to accommodating various types of travelers, including remote workers and families with the pandemic allowing for more remote workers across the globe. The transparency and affordability of Furnished Finder, as well as the process of tenant screening and lease agreements, are highlighted. The importance of 'City Proof of Concept (POC)' and trying a city out before you uproot your whole world. FurnishedFinder.com had amazing data that can be used for city and neighborhood analysis for decision-making. Furnished Finder offers transparent pricing and tools for landlords and travelers in the midterm rental market. The platform aims to provide all the necessary resources for success without hidden fees. Midterm rentals offer flexibility and freedom for both landlords and tenants, allowing for longer stays and the opportunity to explore new locations. Managing midterm rentals can be easily done remotely, with minimal involvement from the landlord. The average length of stay in midterm rentals is around 90 to 110 days, making it an attractive option for travel nurses and project-based workers. To explore Furnish Finder's services, visit their website and connect with them on social media. Tune into The Landlord Diaries podcast.

Takeaways

Chapters

00:00 Introduction to Katie Lyon and Furnished Finder

01:29 Expansion of Furnished Finder's Services

03:00 Impact of COVID-19 on Furnished Finder

04:05 Diverse Use Cases for Midterm Rentals

05:20 Affordability and Transparency of Furnished Finder

07:05 Permits and Regulations for Midterm Rentals

08:14 Tenant Screening and Lease Agreements

09:24 Communication and Relationship Building with Landlords

10:59 Housing Request Tool and Data Analysis

12:36 Benefits of Midterm Rentals for Landlords

13:58 Factors Considered by Landlords

15:37 Tips for Landlords and Tenants

19:01 Importance of City Proof of Concept

21:34 Renting Out Properties on Furnished Finder

24:09 Using Data Sets to Make Informed Decisions

28:31 Benefits of Midterm Rentals for Travelers

30:15 Reasonable Fees and Deposit Policies

33:43 Transparent Pricing and Tools

35:06 Flexibility and Freedom

36:35 Managing Midterm Rentals

37:02 Average Length of Stay

37:57 Exploring Furnish Finder

39:03 Conclusion

Learn more about your ad choices. Visit megaphone.fm/adchoices