MARIGOLD: HEALING EXPERIENCE started as a podcast where I spoke about things that plagued me and sat heavily on my chest. I also spoke about my battle with depression and anxiety. At the start of 2022, I took a break from podcasting because it was hard talking about my depression when I felt like my wounds were still a little fresh.

I hope you guys enjoy this intro and I look forward to this season❤️😊

Follow our social media @thepodcastmarigold

LOVE, LIGHT AND HEALING MY ANGELS.

Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Illnesses, Mental Health and healing from past traumas. We will discuss personal stories, the challenges we face as members of the mental illness/health community, what Mental Illnesses are, coping mechanisms, and a lot more.

In this episode, I talk about purpose. I tackle purpose in my everyday life, my spiritual life as well as the purpose behind my mental health journey. What has motivated me and the perspective I have on healing. 

Follow our social media @thepodcastmarigold

LOVE, LIGHT AND HEALING MY ANGELS.

Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Illnesses, Mental Health and healing from past traumas. We will discuss personal stories, the challenges we face as members of the mental illness/health community, what Mental Illnesses are, coping mechanisms, and a lot more.

In this episode, I reflect on the feel-good moments of my life from both the past and present as well as my progress of the last 6 years in therapy. As the year ends, I would like to thank everyone who listened to my podcast and I hope I have added some joy and light to your life as you have mine.

Happy holidays.

Follow our social media @thepodcastmarigold

LOVE, LIGHT AND HEALING MY ANGELS.

Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Illnesses, Mental Health and healing from past traumas. We will discuss personal stories, the challenges we face as members of the mental illness/health community, what Mental Illnesses are, coping mechanisms, and a lot more.

In this episode, I talk a bit more about learning to love myself and what that means. How I advocate for myself, being responsible for my healing over my past and my perception of love past and present.

I would like to leave you with a quote from NF's song If you want love, "If you want love, you've got to give love and if you want trust, you've got to give trust."

Follow our social media @thepodcastmarigold

LOVE, LIGHT AND HEALING MY ANGELS.

Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Illnesses, Mental Health and healing from past traumas. We will discuss personal stories, the challenges we face as members of the mental illness/health community, what Mental Illnesses are, coping mechanisms, and a lot more.

In this episode, I talk about learning to love myself, what it feels like to mean it and a bit about my journey with God.

Follow our social media @thepodcastmarigold

LOVE, LIGHT AND HEALING MY ANGELS.

Welcome to this week's episode of Marigold. Where I discuss choosing myself and what that means for me.

TW: Suicide 

I would like to also give credit to @selfloveliv, @life_after_agorophobia, @realdepressionproject and @letstalk.mentalhealth. These accounts have been very helpful in my journey these past couple of months.

I hope you enjoy this episode and find it insightful.

Follow me @becauzwecan for more information.

Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Illnesses and Mental Health. We will discuss personal stories, the challenges we face as members of the mental illness/health community, what Mental Illnesses are, coping mechanisms, and a lot more.

In this episode, I talk about why I have not been posting as frequently and also how I feel like running away, disappearing to catch a break. I also talk about why I always feel the need to be in control of my life and my desire to no longer live my life in survival mode.

Follow our social media @thepodcastmarigold

LOVE, LIGHT AND HEALING MY ANGELS.

Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Illnesses and Mental Health. We will discuss personal stories, the challenges we face as members of the mental illness/health community, what Mental Illnesses are, coping mechanisms, and a lot more.

In this episode, I explore the impact of my sleeping habits on my mood stability, as well as the impact of a life-threatening event on my growth as an individual.

Follow our social media @thepodcastmarigold

LOVE, LIGHT AND HEALING MY ANGELS.