On the phone-in: Our guests are Cambria Olding and Alex Berry from East Coast Plunge. They discuss the benefits of jumping into cold water. And off the top, we hear about a second tiny home community in Fredericton, NB, that will house people who are struggling to find housing.

On the phone-in: Listeners call automotive expert, Doug Bethune. He answers their questions to help keep their car in good repair. And off the top, we speak with Sparky Smith. She's a dog psychologist and she discusses the fatal dog attack that happened last weekend in Welshtown, NS.

On the phone-in: Start the new year off right with advice from physiotherapist, Laura Lundquist from Zoomers Physiotherapy. She answers questions about exercise programs and injury prevention. And off the top of the show, we hear comments from the rate hearings for Nova Scotia Power. We also hear about a fire at the power generating plant in Summerside, PEI.

On the phone-in: Robert Huish who's an associate professor in the faculty of social sciences at Dalhousie University, answers questions about the US invasion of Venezuela. And off the top of the show, the CBC's Elizabeth Chiu reports on a case of alleged environmental racism in Shelburne, NS. 

On the phone-in: Wildlife biologist Bob Bancroft takes your questions about wild animals you're seeing in your community. But first, Fresh Start Services in Saint John, NB are mourning the 38 clients who were unhoused and lost their lives in the past 12 months. 

On the phone-in: We're joined by New Brunswick comedian, James Mullinger and Halifax-based author, Jane Doucet to reflect on the last year and hear what they are looking forward to in 2026. And off the top, a conversation about the impacts of consumer fireworks.  

On the phone-in: we discuss the central role of general stores in the Maritimes, both historically and today. And off the top, we hear about concerns over inadequate lakeshore development regulations in NS, and a Christmas Day fire at the Charlottetown Farmers Market.

On the phone-in: Eric Murphy and Barry Walker tackle all your heat-pump related problems. And off the top: a live weather update from meteorologist Tina Simpkin, and we hear from a NS Power customer upset about an estimated bill that's thousands of dollars higher than usual.

On the phone-in: It's Holiday Greetings on the Air, a long-held holiday tradition on Maritime Noon. We hand the show over to our listeners to pass along their holiday greetings to loved ones no matter where they are.

Today's phone-in: we discuss holiday drinks, cocktails and mocktails, with a sommelier and a purveyor of non-alcoholic cocktails. And off the top, the NS government is exploring the onshore gas industry again, but not everyone is on board. Plus, we hear about meals and memories on PEI.